Ironman Australia (2008)
Phil BENOIT (#145)
Finished
GUN TIME:
11:48:06
Place
654
OF
1411
Male
607
OF
1197
50-54
19
OF
82
Swim 01:23:17 3.8km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 01:23:17 | 01:23:17 | 1184 | 1023 | 61 | 2.73 / 21:55 |
T1 00:07:47 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:07:47 | 01:31:06 | 1219 | 1043 | 61 | - / - |
Cycle 06:09:08 180.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 30k | 01:04:16 | 02:35:23 | 1005 | 918 | 47 | 28 / 02:08 |
| Cycle 60k | 00:57:32 | 03:32:57 | 961 | 886 | 38 | 29.54 / 02:01 |
| Cycle 90k | 01:03:37 | 04:36:35 | 879 | 815 | 35 | 29.11 / 02:03 |
| Cycle 120k | 00:58:04 | 05:34:40 | 836 | 782 | 32 | 29.56 / 02:01 |
| Cycle 150k | 01:06:21 | 06:41:03 | 788 | 741 | 29 | 29.03 / 02:03 |
| Cycle 180k | 00:59:11 | 07:40:15 | 761 | 717 | 29 | 29.25 / 02:03 |
T2 00:06:25 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:06:25 | 07:46:42 | 1154 | 998 | 62 | - / - |
Run 04:01:22 42.2km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 3.6k | 00:17:04 | 08:03:48 | 648 | 588 | 26 | 12.64 / 04:44 |
| Run 10.7k | 00:38:54 | 08:42:44 | 585 | 537 | 18 | 11.46 / 05:14 |
| Run 17.8k | 00:39:29 | 09:22:14 | 536 | 486 | 15 | 11.18 / 05:21 |
| Run 24.8k | 00:39:50 | 10:02:05 | 439 | 402 | 9 | 10.99 / 05:27 |
| Run 32k | 00:40:47 | 10:42:53 | 399 | 367 | 7 | 10.89 / 05:30 |
| Run 37k | 00:42:32 | 11:25:26 | 375 | 346 | 6 | 10.14 / 05:54 |
| Run 42.2k | 00:22:37 | 11:48:05 | 385 | 353 | 7 | 10.49 / 05:43 |
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