6th April 2008 | Port Macquarie, NSW, Australia

Ironman Australia (2008)

Alex GHANEM (#541)
Finished
GUN TIME:  11:43:36
Place
626  OF 1411
Male
581  OF 1197
40-44
95  OF 202

Swim 01:16:02 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 01:16:02 01:16:02 928 827 129 2.99 / 20:00

T1 00:04:43 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:04:43 01:20:46 650 558 82 - / -

Cycle 06:10:10 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Cycle 30k 01:06:40 02:27:28 1121 1004 163 26.99 / 02:13
Cycle 60k 00:54:32 03:22:01 937 865 141 29.69 / 02:01
Cycle 90k 01:01:42 04:23:44 828 772 127 29.51 / 02:01
Cycle 120k 00:58:05 05:21:51 788 740 122 29.86 / 02:00
Cycle 150k 01:09:25 06:31:17 795 748 120 28.98 / 02:04
Cycle 180k 00:59:40 07:30:58 780 733 118 29.17 / 02:03

T2 00:04:35 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:04:35 07:35:35 782 692 112 - / -

Run 04:07:59 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 3.6k 00:16:19 07:51:55 459 426 62 13.23 / 04:32
Run 10.7k 00:38:40 08:30:37 509 472 73 11.66 / 05:08
Run 17.8k 00:39:25 09:10:03 496 454 74 11.3 / 05:18
Run 24.8k 00:42:35 09:52:40 484 437 71 10.85 / 05:31
Run 32k 00:40:34 10:33:15 420 382 61 10.8 / 05:33
Run 37k 00:45:46 11:19:02 426 387 61 9.93 / 06:02
Run 42.2k 00:24:32 11:43:35 470 422 71 10.21 / 05:52

Alex GHANEM's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2006) | Ironman #555 1203 237 1028 13:37:56
Ironman Australia (2007) | Ironman #572 1100 214 952 13:06:55
Ironman Australia (2008) | Ironman #541 626 95 581 11:43:36
Ironman Australia (2013) | Individuals #1119 614 64 544 12:01:49