5th April 2009 | Port Macquarie, NSW, Australia

Ironman Australia (2009)

Craig STEEN (#1202)
Finished
GUN TIME:  10:43:52
Place
319  OF 1282
Male
295  OF 1097
45-49
33  OF 161

Swim 01:05:54 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 01:05:54 01:05:54 528 471 54 3.45 / 17:20

T1 00:03:20 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:03:20 01:09:16 269 226 22 - / -

Cycle 05:29:06 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Cycle 30k 00:54:52 02:04:09 346 335 36 32.8 / 01:49
Cycle 60k 00:50:43 02:54:54 315 307 29 34.08 / 01:45
Cycle 90k 00:55:36 03:50:30 316 307 31 33.49 / 01:47
Cycle 120k 00:52:34 04:43:06 262 256 21 33.67 / 01:46
Cycle 150k 00:58:18 05:41:25 265 257 22 33.07 / 01:48
Cycle 180k 00:56:57 06:38:25 279 270 27 32.81 / 01:49

T2 00:02:22 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:02:22 06:40:47 127 115 8 - / -

Run 04:03:03 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 3.6k 00:16:39 06:57:27 530 483 64 12.96 / 04:37
Run 10.7k 00:37:49 07:35:19 491 447 56 11.78 / 05:05
Run 17.8k 00:42:18 08:17:37 513 469 58 11.02 / 05:26
Run 24.8k 00:41:11 08:58:51 509 463 55 10.78 / 05:33
Run 32k 00:40:53 09:39:44 453 413 50 10.72 / 05:35
Run 37k 00:42:04 10:21:49 408 370 47 10.04 / 05:58
Run 42.2k 00:22:00 10:43:51 407 369 48 10.41 / 05:45

Craig STEEN's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2005) | Ironman #1389 367 49 348 10:43:05
Ironman Australia (2004) | Ironman #1380 373 46 348 10:35:36
Ironman Australia (2007) | Ironman #1403 263 34 239 10:37:50
Ironman Australia (2009) | Ironman #1202 319 33 295 10:43:52
Ironman Australia (2003) | Ironman #1372 405 76 377 10:39:18