5th April 2009 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2009)

Tomas VALENA (#1288)
Finished
GUN TIME:  10:50:47
Place
361  OF 1282
Male
335  OF 1097
55-59
5  OF 51

Swim 01:16:12 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 01:16:12 01:16:12 962 845 30 2.99 / 20:03

T1 00:04:17 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:04:17 01:20:31 545 461 14 - / -

Cycle 05:54:41 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Cycle 30k 00:56:19 02:16:53 472 454 12 31.95 / 01:52
Cycle 60k 00:54:30 03:11:23 539 511 12 32.47 / 01:50
Cycle 90k 01:00:41 04:12:06 584 551 13 31.47 / 01:54
Cycle 120k 00:57:26 05:09:33 538 511 12 31.43 / 01:54
Cycle 150k 01:03:50 06:13:25 564 532 14 30.72 / 01:57
Cycle 180k 01:01:48 07:15:14 587 552 15 30.44 / 01:58

T2 00:02:21 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:02:21 07:17:36 123 111 4 - / -

Run 03:33:09 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 3.6k 00:14:21 07:31:59 121 114 1 15.04 / 03:59
Run 10.7k 00:33:31 08:05:31 145 138 1 13.39 / 04:28
Run 17.8k 00:34:00 08:39:32 136 129 1 13.03 / 04:36
Run 24.8k 00:36:11 09:15:45 130 123 1 12.59 / 04:45
Run 32k 00:36:42 09:52:29 130 121 1 12.39 / 04:50
Run 37k 00:38:52 10:31:22 130 119 1 11.45 / 05:14
Run 42.2k 00:19:22 10:50:46 133 122 1 11.87 / 05:03

Tomas VALENA's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2004) | Ironman #1482 681 13 630 11:19:20
Ironman Australia (2008) | Ironman #1422 408 2 383 11:03:46
Ironman Australia (2009) | Ironman #1288 361 5 335 10:50:47
Ironman Australia (2010) | Ironman #1403 328 2 308 10:56:00
Ironman Australia (2011) | Ironman #967 217 1 198 10:55:57
Ironman Australia (2003) | Ironman #1473 630 14 574 11:12:46
Ironman Australia (2019) | Ironman #144 354 1 311 11:33:21