5th April 2009 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2009)

Laura BROWN (#199)
Finished
GUN TIME:  11:17:05
Place
489  OF 1282
Female
40  OF 185
25-29
7  OF 30

Swim 01:03:59 3.8km

Location Split Race Time Pos Female 25-29 Speed/Pace
Swim 01:03:59 01:03:59 420 41 10 3.56 / 16:50

T1 00:03:57 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace
T1 00:03:57 01:07:57 440 66 17 - / -

Cycle 06:21:24 180.0km

Location Split Race Time Pos Female 25-29 Speed/Pace
Cycle 30k 01:00:46 02:08:45 821 63 13 29.61 / 02:01
Cycle 60k 00:57:09 03:05:55 802 66 13 30.52 / 01:57
Cycle 90k 01:03:20 04:09:16 814 64 12 29.78 / 02:00
Cycle 120k 01:07:46 05:17:04 868 75 15 28.9 / 02:04
Cycle 150k 01:09:25 06:26:30 899 77 15 28.25 / 02:07
Cycle 180k 01:02:51 07:29:23 884 72 13 28.31 / 02:07

T2 00:05:36 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace
T2 00:05:36 07:35:00 858 101 20 - / -

Run 03:42:02 42.2km

Location Split Race Time Pos Female 25-29 Speed/Pace
Run 3.6k 00:19:43 07:54:46 983 112 20 10.95 / 05:28
Run 10.7k 00:31:55 08:26:41 329 23 2 12.42 / 04:49
Run 17.8k 00:37:44 09:04:26 324 23 3 11.94 / 05:01
Run 24.8k 00:37:42 09:42:09 285 22 2 11.7 / 05:07
Run 32k 00:36:57 10:19:07 234 17 2 11.69 / 05:07
Run 37k 00:38:53 10:58:02 213 17 2 10.93 / 05:29
Run 42.2k 00:19:01 11:17:04 206 17 2 11.4 / 05:15

Laura BROWN's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2008) | Ironman #202 966 20 110 12:43:46
Ironman Australia (2009) | Ironman #199 489 7 40 11:17:05