5th April 2009 | Port Macquarie, NSW, Australia

Ironman Australia (2009)

Mark GARDINER (#502)
Finished
GUN TIME:  12:01:17
Place
715  OF 1282
Male
647  OF 1097
45-49
88  OF 161

Swim 01:20:30 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 01:20:30 01:20:30 1075 936 130 2.83 / 21:11

T1 00:04:11 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:04:11 01:24:41 517 440 41 - / -

Cycle 05:53:40 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Cycle 30k 00:59:58 02:24:40 769 714 96 30.01 / 01:59
Cycle 60k 00:55:05 03:19:47 707 656 78 31.28 / 01:55
Cycle 90k 00:59:57 04:19:45 663 621 83 30.84 / 01:56
Cycle 120k 00:55:53 05:15:40 580 549 69 31.17 / 01:55
Cycle 150k 01:03:30 06:19:11 581 549 73 30.56 / 01:57
Cycle 180k 00:59:10 07:18:22 572 539 70 30.53 / 01:57

T2 00:03:04 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:03:04 07:21:28 299 271 28 - / -

Run 04:39:46 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 3.6k 00:16:58 07:38:27 591 537 69 12.72 / 04:42
Run 10.7k 00:41:10 08:19:39 701 635 79 11.03 / 05:26
Run 17.8k 00:45:23 09:05:03 666 599 83 10.31 / 05:49
Run 24.8k 00:51:10 09:56:15 839 744 104 9.61 / 06:14
Run 32k 00:48:57 10:45:13 813 720 101 9.42 / 06:22
Run 37k 00:51:33 11:36:47 799 707 98 8.69 / 06:54
Run 42.2k 00:24:27 12:01:16 792 702 96 9.04 / 06:37

Mark GARDINER's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2009) | Ironman #502 715 88 647 12:01:17