5th April 2009 | Port Macquarie, NSW, Australia

Ironman Australia (2009)

Brendan HOLLAND (#620)
Finished
GUN TIME:  09:56:20
Place
121  OF 1282
Male
117  OF 1097
50-54
3  OF 91

Swim 01:04:06 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 01:04:06 01:04:06 432 391 15 3.55 / 16:52

T1 00:04:22 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:04:22 01:08:30 571 484 25 - / -

Cycle 05:06:24 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Cycle 30k 00:50:48 01:59:19 67 66 4 35.43 / 01:41
Cycle 60k 00:46:54 02:46:15 55 55 3 36.82 / 01:37
Cycle 90k 00:51:56 03:38:13 44 44 3 36.07 / 01:39
Cycle 120k 00:50:09 04:28:22 56 56 4 36.02 / 01:39
Cycle 150k 00:55:04 05:23:29 58 57 4 35.3 / 01:41
Cycle 180k 00:51:28 06:14:57 59 58 4 35.24 / 01:42

T2 00:04:07 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:04:07 06:19:04 546 488 26 - / -

Run 03:37:13 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 3.6k 00:15:50 06:34:55 364 337 8 13.63 / 04:23
Run 10.7k 00:35:22 07:10:19 301 280 7 12.52 / 04:47
Run 17.8k 00:35:25 07:45:45 251 234 6 12.32 / 04:52
Run 24.8k 00:35:50 08:21:37 209 195 4 12.14 / 04:56
Run 32k 00:37:00 08:58:38 188 176 4 12.03 / 04:59
Run 37k 00:37:50 09:36:30 163 152 4 11.24 / 05:20
Run 42.2k 00:19:47 09:56:19 160 149 4 11.65 / 05:08

Brendan HOLLAND's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2005) | Ironman #709 304 19 289 10:35:01
Ironman Australia (2006) | Ironman #696 125 5 117 10:09:14
Ironman Australia (2009) | Ironman #620 121 3 117 09:56:20
Ironman Australia (2003) | Ironman #679 478 55 444 10:50:54