5th April 2009 | Port Macquarie, NSW, Australia

Ironman Australia (2009)

Laurie JOHNSON (#678)
Finished
GUN TIME:  11:58:25
Place
706  OF 1282
Male
642  OF 1097
45-49
87  OF 161

Swim 01:10:35 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 01:10:35 01:10:35 735 657 81 3.22 / 18:34

T1 00:04:23 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:04:23 01:15:00 581 492 50 - / -

Cycle 05:53:52 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Cycle 30k 00:55:55 02:10:56 430 413 50 32.18 / 01:51
Cycle 60k 00:54:09 03:05:07 506 483 56 32.69 / 01:50
Cycle 90k 01:00:26 04:05:34 557 528 69 31.66 / 01:53
Cycle 120k 00:56:44 05:02:20 515 489 59 31.67 / 01:53
Cycle 150k 01:05:19 06:07:40 560 529 69 30.75 / 01:57
Cycle 180k 01:01:10 07:08:52 574 541 72 30.51 / 01:57

T2 00:06:19 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:06:19 07:15:12 962 842 125 - / -

Run 04:43:10 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 3.6k 00:17:42 07:32:57 734 662 88 12.2 / 04:55
Run 10.7k 00:42:48 08:15:45 833 748 104 10.6 / 05:39
Run 17.8k 00:44:21 09:00:07 699 627 89 10.18 / 05:53
Run 24.8k 00:48:54 09:49:02 819 728 102 9.67 / 06:12
Run 32k 00:49:24 10:38:29 807 716 100 9.44 / 06:21
Run 37k 00:54:39 11:33:08 821 724 102 8.6 / 06:58
Run 42.2k 00:25:15 11:58:24 813 719 99 8.94 / 06:42

Laurie JOHNSON's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2005) | Ironman #782 762 113 676 11:44:37
Ironman Australia (2006) | Ironman #53 791 2 705 12:07:35
Ironman Australia (2004) | Ironman #734 1100 160 961 12:32:30
Ironman Australia (2007) | Ironman #784 961 91 843 12:34:42
Ironman Australia (2008) | Ironman #736 638 68 592 11:45:41
Ironman Australia (2009) | Ironman #678 706 87 642 11:58:25
Ironman Australia (2011) | Ironman #742 727 91 637 13:15:33