5th April 2009 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2009)

Geoff MACILWAIN (#772)
Finished
GUN TIME:  10:52:44
Place
376  OF 1282
Male
349  OF 1097
45-49
37  OF 161

Swim 01:08:57 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 01:08:57 01:08:57 648 581 72 3.3 / 18:08

T1 00:05:10 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:05:10 01:14:10 783 670 86 - / -

Cycle 05:43:01 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Cycle 30k 00:55:50 02:10:00 423 407 47 32.23 / 01:51
Cycle 60k 00:50:39 03:00:39 352 340 32 33.8 / 01:46
Cycle 90k 00:55:24 03:56:04 340 330 35 33.35 / 01:47
Cycle 120k 00:53:09 04:49:14 290 282 26 33.47 / 01:47
Cycle 150k 01:08:00 05:57:16 412 394 45 31.78 / 01:53
Cycle 180k 00:59:52 06:57:11 435 413 50 31.48 / 01:54

T2 00:04:26 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:04:26 07:01:37 624 560 67 - / -

Run 03:51:04 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 3.6k 00:16:22 07:18:01 484 441 54 13.18 / 04:33
Run 10.7k 00:36:18 07:54:20 389 358 41 12.18 / 04:55
Run 17.8k 00:36:54 08:31:16 331 307 34 11.91 / 05:02
Run 24.8k 00:41:29 09:12:47 375 340 41 11.34 / 05:17
Run 32k 00:40:36 09:53:26 341 310 37 11.17 / 05:22
Run 37k 00:39:21 10:32:47 302 276 32 10.51 / 05:42
Run 42.2k 00:19:54 10:52:43 288 263 28 10.95 / 05:28

Geoff MACILWAIN's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2006) | Ironman #897 759 115 680 12:00:43
Ironman Australia (2007) | Ironman #916 462 70 422 11:09:59
Ironman Australia (2008) | Ironman #861 407 56 382 11:03:35
Ironman Australia (2009) | Ironman #772 376 37 349 10:52:44
Ironman Australia (2010) | Ironman #845 333 33 313 10:56:20