5th April 2009 | Port Macquarie, NSW, Australia

Ironman Australia (2009)

Alex MCDONALD (#822)
Finished
GUN TIME:  15:25:07
Place
1223  OF 1282
Male
1054  OF 1097
60-64
21  OF 26

Swim 01:16:23 3.8km

Location Split Race Time Pos Male 60-64 Speed/Pace
Swim 01:16:23 01:16:23 969 852 10 2.98 / 20:06

T1 00:07:10 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace
T1 00:07:10 01:23:34 1092 937 17 - / -

Cycle 06:42:09 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace
Cycle 30k 01:08:10 02:31:47 1132 1010 20 26.4 / 02:16
Cycle 60k 00:58:17 03:30:04 1012 914 13 28.46 / 02:06
Cycle 90k 01:08:34 04:38:40 1033 935 12 27.68 / 02:10
Cycle 120k 01:04:16 05:42:57 983 888 10 27.76 / 02:09
Cycle 150k 01:15:15 06:58:13 1038 934 10 26.89 / 02:13
Cycle 180k 01:07:30 08:05:45 1040 934 10 26.85 / 02:14

T2 00:09:23 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace
T2 00:09:23 08:15:09 1183 1015 20 - / -

Run 07:09:55 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace
Run 3.6k 00:23:59 08:39:10 1190 1020 21 9 / 06:39
Run 10.7k 00:59:03 09:38:14 1233 1054 20 7.72 / 07:45
Run 17.8k 00:59:33 10:37:49 1103 940 18 7.48 / 08:00
Run 24.8k 01:18:08 11:55:58 1252 1071 23 6.73 / 08:54
Run 32k 01:24:24 13:20:25 1245 1065 24 6.29 / 09:32
Run 37k 01:26:47 14:47:12 1270 1085 25 5.66 / 10:35
Run 42.2k 00:37:53 15:25:06 1271 1086 25 5.88 / 10:11

Alex MCDONALD's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2006) | Ironman #954 1282 25 1089 14:01:58
Ironman Australia (2007) | Ironman #964 1303 10 1099 14:09:19
Ironman Australia (2009) | Ironman #822 1223 21 1054 15:25:07