28th March 2010 | Port Macquarie, NSW, Australia

Ironman Australia (2010)

Janet MILLER (#950)
Finished
GUN TIME:  14:08:27
Place
1191  OF 1384
Female
153  OF 205
50-54
5  OF 14

Swim 01:04:01 3.8km

Location Split Race Time Pos Female 50-54 Speed/Pace
Swim 01:04:01 01:04:01 699 74 3 3.56 / 16:50

T1 00:05:18 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace
T1 00:05:18 01:09:20 794 125 5 - / -

Cycle 07:08:51 180.0km

Location Split Race Time Pos Female 50-54 Speed/Pace
Cycle 30k 01:01:17 02:10:39 1135 116 5 29.36 / 02:02
Cycle 60k 01:10:45 03:21:26 1252 154 6 27.25 / 02:12
Cycle 90k 01:07:31 04:28:58 1241 148 6 27.05 / 02:13
Cycle 120k 01:15:31 05:44:30 1238 148 6 26.16 / 02:17
Cycle 150k 01:10:40 06:55:12 1232 150 6 26.02 / 02:18
Cycle 180k 01:23:00 08:18:13 1221 150 6 25.18 / 02:22

T2 00:05:49 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace
T2 00:05:49 08:24:04 958 127 7 - / -

Run 05:44:21 42.2km

Location Split Race Time Pos Female 50-54 Speed/Pace
Run 3.6k 00:21:34 08:45:39 1123 136 6 10.01 / 05:59
Run 10.7k 00:52:58 09:38:39 1132 150 7 8.6 / 06:58
Run 17.8k 00:54:24 10:33:04 1132 154 8 8.27 / 07:14
Run 24.8k 00:57:01 11:30:07 1117 151 7 7.99 / 07:30
Run 32k 00:55:44 12:25:53 1087 148 6 7.94 / 07:33
Run 37k 01:07:16 13:33:10 1128 158 9 7.18 / 08:21
Run 42.2k 00:35:15 14:08:26 1160 165 9 7.35 / 08:09

Janet MILLER's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2006) | Ironman #1006 1403 16 233 15:20:42
Ironman Australia (2007) | Ironman #1020 1161 3 160 13:23:18
Ironman Australia (2010) | Ironman #950 1191 5 153 14:08:27
Ironman Australia (2011) | Ironman #1170 870 1 113 14:18:25