1st May 2011 | Port Macquarie, NSW, Australia

Ironman Australia (2011)

Paul JONES (#175)
Finished
GUN TIME:  11:02:51
Place
250  OF 1018
Male
227  OF 859
30-34
50  OF 108

Swim 01:10:06 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 01:10:06 01:10:06 607 531 87 3.25 / 18:26

T1 00:04:12 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:04:12 01:14:19 468 385 74 - / -

Cycle 05:55:11 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 49k 01:42:41 02:57:01 521 479 86 28.62 / 02:05
Bike 90k 01:10:09 04:07:11 433 407 77 31.23 / 01:55
Bike 139k 01:50:11 05:57:22 437 405 73 29.46 / 02:02
Cycle 180k 01:12:08 07:09:30 388 362 67 30.4 / 01:58

T2 00:04:37 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:04:37 07:14:08 535 452 82 - / -

Run 03:48:43 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 1.6k 00:07:38 07:21:46 147 137 28 12.57 / 04:46
Run 6.7 00:26:36 07:48:23 267 237 44 11.74 / 05:06
Run 12 00:29:39 08:18:02 273 244 47 11.26 / 05:19
Run 17 00:27:21 08:45:24 254 229 42 11.17 / 05:22
Run 22.5 00:31:05 09:16:30 236 210 41 11.03 / 05:26
Run 27.6 00:27:59 09:44:29 201 178 38 11.01 / 05:26
Run 33k 00:30:41 10:15:11 182 159 36 10.93 / 05:29
Run 38k 00:27:51 10:43:02 165 144 32 10.91 / 05:29
Run 42.2k 00:19:49 11:02:51 137 121 28 11.07 / 05:25

Paul JONES's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2008) | Ironman #744 771 88 701 12:07:46
Ironman Australia (2010) | Ironman #716 385 76 363 11:07:18
Ironman Australia (2011) | Ironman #175 250 50 227 11:02:51