1st May 2011 | Port Macquarie, NSW, Australia

Ironman Australia (2011)

Brian LANG (#553)
Finished
GUN TIME:  10:00:30
Place
61  OF 1018
Male
57  OF 859
40-44
11  OF 206

Swim 00:56:06 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 00:56:06 00:56:06 64 58 11 4.06 / 14:46

T1 00:01:32 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:01:32 00:57:39 18 15 2 - / -

Cycle 05:04:46 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 49k 01:23:58 02:21:38 9 9 1 35 / 01:42
Bike 90k 01:02:37 03:24:15 13 13 1 36.83 / 01:37
Bike 139k 01:34:03 04:58:19 15 15 2 34.65 / 01:43
Cycle 180k 01:04:07 06:02:26 14 14 2 35.43 / 01:41

T2 00:01:40 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:01:40 06:04:06 27 24 3 - / -

Run 03:56:24 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 1.6k 00:07:29 06:11:36 123 115 29 12.8 / 04:41
Run 6.7 00:22:43 06:34:19 58 52 10 13.3 / 04:30
Run 12 00:26:17 07:00:37 67 61 10 12.73 / 04:42
Run 17 00:24:45 07:25:22 64 58 9 12.55 / 04:46
Run 22.5 00:27:14 07:52:36 63 58 9 12.44 / 04:49
Run 27.6 00:34:19 08:26:56 119 106 25 11.59 / 05:10
Run 33k 00:41:00 09:07:56 217 188 51 10.77 / 05:34
Run 38k 00:31:08 09:39:04 217 189 51 10.6 / 05:39
Run 42.2k 00:21:26 10:00:30 188 162 43 10.71 / 05:36

Brian LANG's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2011) | Ironman #553 61 11 57 10:00:30
Ironman Australia (1990) | Ironman #213 81 19 81 10:16:08