5th May 2013 | Port Macquarie, NSW, Australia

Ironman Australia (2013)

Alison COOTE (#1253)
Finished
GUN TIME:  12:28:06
Place
748  OF 1355
Female
88  OF 210
45-49
8  OF 37

Swim 01:11:28 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 01:11:28 01:11:28 654 76 10 3.18 / 18:48 07:58:00

T1 00:05:17 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:05:17 01:16:46 801 110 12 - / - 08:03:18

Cycle 06:31:19 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike33.2k 01:15:22 02:32:08 998 102 14 26.42 / 02:16 09:18:40
Bike35.7k 00:06:30 02:38:39 987 99 13 26.15 / 02:17 09:25:11
Bike 52.8k 00:31:54 03:10:34 968 98 13 27.83 / 02:09 09:57:06
Bike55.1k 00:05:20 03:15:54 965 98 13 27.74 / 02:09 10:02:26
Bike90k 01:09:57 04:25:52 964 97 14 28.55 / 02:06 11:12:24
Bike123.1k 01:20:07 05:45:59 902 92 12 27.43 / 02:11 12:32:31
Bike125.6k 00:06:42 05:52:42 899 92 12 27.31 / 02:11 12:39:14
Bike142.5k 00:33:18 06:26:00 877 86 12 27.64 / 02:10 13:12:32
Bike145k 00:05:20 06:31:21 875 86 12 27.65 / 02:10 13:17:53
Bike180k 01:16:44 07:48:05 901 91 13 27.59 / 02:10 14:34:37

T2 00:04:38 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:38 07:52:44 730 94 10 - / - 14:39:16

Run 04:35:22 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run500mtr 00:03:01 07:55:45 597 65 7 - / - 14:42:17
Run2.5k 00:12:37 08:08:23 647 70 9 9.58 / 06:15 14:54:55
Run6.9k 00:23:59 08:32:22 696 88 11 10.44 / 05:44 15:18:54
Run10.9k 00:24:02 08:56:25 682 83 10 10.26 / 05:50 15:42:57
Run12.9k 00:13:47 09:10:13 667 82 10 9.98 / 06:00 15:56:45
Run17.1k 00:25:08 09:35:21 645 81 9 9.99 / 06:00 16:21:53
Run21.3k 00:26:30 10:01:52 651 86 8 9.89 / 06:03 16:48:24
Run23.3k 00:14:35 10:16:28 628 84 8 9.72 / 06:10 17:03:00
Run27.7k 00:26:35 10:43:03 604 84 8 9.75 / 06:08 17:29:35
Run31.7k 00:27:20 11:10:23 605 84 7 9.62 / 06:14 17:56:55
Run33.7k 00:16:55 11:27:19 615 85 7 9.42 / 06:22 18:13:51
Run37.9k 00:32:53 12:00:12 650 91 9 9.18 / 06:31 18:46:44
Run42.2k 00:27:54 12:28:06 658 91 9 9.19 / 06:31 19:14:38

Alison COOTE's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2012) | Individuals #1428 896 11 95 12:49:30
Ironman Australia (2013) | Individuals #1253 748 8 88 12:28:06
Ironman Australia (2001) | Ironman #37 85 6 6 09:42:19
Ironman Australia (2000) | Ironman #276 91 1 5 09:35:23
Ironman Australia (2019) | Ironman #1238 164 1 16 10:42:11
Ironman Australia (1992) | Ironman #149 423 4 16 11:34:35
Ironman Australia (1993) | Ironman #166 152 6 12 10:14:18
Ironman Australia (1994) | Ironman #163 82 1 8 09:54:54