5th May 2013 | Port Macquarie, NSW, Australia

Ironman Australia (2013)

Craig RULE (#1399)
Finished
GUN TIME:  11:18:29
Place
399  OF 1355
Male
364  OF 1145
50-54
20  OF 126

Swim 00:59:50 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:59:50 00:59:50 140 129 7 3.8 / 15:44 07:46:22

T1 00:04:49 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:49 01:04:40 672 580 48 - / - 07:51:12

Cycle 05:48:48 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike33.2k 01:03:50 02:08:31 279 271 19 31.2 / 01:55 08:55:03
Bike35.7k 00:05:52 02:14:23 288 280 21 30.72 / 01:57 09:00:55
Bike 52.8k 00:28:08 02:42:31 305 295 22 32.37 / 01:51 09:29:03
Bike55.1k 00:04:42 02:47:14 301 290 23 32.23 / 01:51 09:33:46
Bike90k 01:02:46 03:50:00 368 351 24 32.66 / 01:50 10:36:32
Bike123.1k 01:12:11 05:02:11 359 342 22 31.09 / 01:55 11:48:43
Bike125.6k 00:06:13 05:08:25 358 340 22 30.91 / 01:56 11:54:57
Bike142.5k 00:32:39 05:41:05 400 379 27 30.93 / 01:56 12:27:37
Bike145k 00:05:01 05:46:06 398 377 27 30.91 / 01:56 12:32:38
Bike180k 01:07:22 06:53:29 402 381 26 30.96 / 01:56 13:40:01

T2 00:02:40 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:40 06:56:09 235 202 14 - / - 13:42:41

Run 04:22:19 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run500mtr 00:02:30 06:58:39 75 70 1 - / - 13:45:11
Run2.5k 00:10:21 07:09:01 92 86 3 11.66 / 05:08 13:55:33
Run6.9k 00:18:23 07:27:24 68 63 2 13.24 / 04:31 14:13:56
Run10.9k 00:19:25 07:46:49 78 73 3 12.9 / 04:38 14:33:21
Run12.9k 00:11:50 07:58:40 100 92 3 12.38 / 04:50 14:45:12
Run17.1k 00:34:22 08:33:03 479 422 28 10.58 / 05:39 15:19:35
Run21.3k 00:38:57 09:12:00 788 681 58 9.4 / 06:22 15:58:32
Run23.3k 00:16:43 09:28:43 786 677 58 9.16 / 06:32 16:15:15
Run27.7k 00:23:52 09:52:36 695 600 48 9.41 / 06:22 16:39:08
Run31.7k 00:22:05 10:14:42 622 534 41 9.57 / 06:15 17:01:14
Run33.7k 00:13:52 10:28:34 584 502 39 9.51 / 06:18 17:15:06
Run37.9k 00:25:11 10:53:46 543 468 35 9.57 / 06:16 17:40:18
Run42.2k 00:24:42 11:18:29 533 460 33 9.65 / 06:12 18:05:01

Craig RULE's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2006) | Ironman #1259 451 62 418 11:12:52
Ironman Australia (2012) | Individuals #1134 392 23 365 11:00:45
Ironman Australia (2013) | Individuals #1399 399 20 364 11:18:29
Ironman Australia (2014) | Individuals #1503 380 21 345 11:06:41
Ironman Australia (1997) | Ironman #849 134 15 128 09:59:57
Ironman Australia (1996) | Ironman #788 80 23 77 09:56:08
Ironman Australia (1993) | Ironman #601 187 52 173 10:27:03
Ironman Australia (1994) | Ironman #623 106 30 97 10:02:32
Ironman Australia (1995) | Ironman #642 125 32 119 10:23:59