4th May 2014 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2014)

Nerissa STAFFORD (#1084)
Finished
GUN TIME:  13:21:49
Place
1076  OF 1451
Female
133  OF 213
40-44
30  OF 51

Swim 01:10:53 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.7 00:31:36 00:31:36 1011 130 31 3.22 / 18:35 07:18:50
Swim 2.7k 00:14:06 00:45:43 1005 129 30 3.54 / 16:56 07:32:57
Swim 3.8k 00:25:10 01:10:53 999 128 31 3.21 / 18:39 07:58:07

T1 00:05:25 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:05:25 01:16:19 671 81 17 - / - 08:03:33

Cycle 06:39:50 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 33.4k 01:09:09 02:25:28 853 71 15 28.97 / 02:04 09:12:42
Bike 36.4k 00:06:26 02:31:55 866 76 19 28.88 / 02:04 09:19:09
Bike 38.7 00:04:23 02:36:19 860 75 18 29.02 / 02:04 09:23:33
Bike 45.5 00:13:30 02:49:50 882 77 19 29.19 / 02:03 09:37:04
Bike 52k 00:13:52 03:03:42 867 75 18 29.05 / 02:03 09:50:56
Bike 55k 00:05:37 03:09:19 870 77 19 29.2 / 02:03 09:56:33
Bike 90k 01:11:19 04:20:39 898 80 19 29.29 / 02:02 11:07:53
Bike 123.4k 01:23:29 05:44:08 949 92 22 27.64 / 02:10 12:31:22
Bike 126.4k 00:07:47 05:51:56 951 93 22 27.51 / 02:10 12:39:10
Bike 128.7k 00:04:51 05:56:47 952 93 22 27.53 / 02:10 12:44:01
Bike 141.3k 00:15:29 06:12:16 955 92 22 28.64 / 02:05 12:59:30
Bike 144.8k 00:15:50 06:28:06 950 93 22 27.86 / 02:09 13:15:20
Bike 145.7k 00:06:14 06:34:21 952 93 22 27.48 / 02:10 13:21:35
Bike 180k 01:21:48 07:56:09 970 98 23 27.01 / 02:13 14:43:23

T2 00:03:25 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:25 07:59:35 471 52 10 - / - 14:46:49

Run 05:22:14 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.2k 00:07:16 08:06:51 1117 149 34 9.89 / 06:03 14:54:05
Run 2.7k 00:07:28 08:14:20 1155 156 37 10.97 / 05:27 15:01:34
Run 3.6k 00:08:10 08:22:30 1178 165 38 9.42 / 06:22 15:09:44
Run 4.8k 00:09:45 08:32:16 1203 168 39 8.81 / 06:48 15:19:30
Run 7.5k 00:22:36 08:54:52 1306 192 42 8.13 / 07:22 15:42:06
Run 10.3k 00:17:52 09:12:45 1287 188 43 8.44 / 07:06 15:59:58
Run 11.4k 00:10:14 09:22:59 1286 188 43 8.2 / 07:18 16:10:13
Run 12.9k 00:08:11 09:31:10 1275 187 43 8.45 / 07:06 16:18:24
Run 13.8k 00:08:00 09:39:11 1255 183 42 8.31 / 07:13 16:26:25
Run 15k 00:09:31 09:48:42 1236 181 42 8.24 / 07:16 16:35:56
Run 17.1k 00:17:01 10:05:44 1200 176 42 8.13 / 07:22 16:52:57
Run 20.5k 00:16:59 10:22:43 1167 169 42 8.59 / 06:58 17:09:57
Run 21.6k 00:08:30 10:31:13 1126 162 41 8.54 / 07:01 17:18:27
Run 23.1k 00:07:58 10:39:12 1109 160 39 8.68 / 06:54 17:26:26
Run 24k 00:08:16 10:47:28 1090 157 37 8.57 / 06:59 17:34:42
Run 25.2k 00:10:06 10:57:35 1078 157 37 8.49 / 07:03 17:44:48
Run 27.9k 00:18:15 11:15:50 1059 156 36 8.52 / 07:02 18:03:04
Run 30.7k 00:17:45 11:33:35 1039 150 34 8.6 / 06:58 18:20:49
Run 31.8k 00:09:32 11:43:07 1028 148 34 8.53 / 07:01 18:30:21
Run 33.3k 00:08:38 11:51:45 1027 149 34 8.6 / 06:58 18:38:59
Run 34.2k 00:08:40 12:00:25 1019 149 34 8.51 / 07:02 18:47:39
Run 35.4k 00:10:14 12:10:40 1013 148 34 8.45 / 07:05 18:57:53
Run 38.1k 00:25:57 12:36:37 1057 153 35 8.25 / 07:16 19:23:51
Run 40.9k 00:29:48 13:06:26 1122 161 37 7.99 / 07:30 19:53:40
Run 42.2k 00:15:23 13:21:49 1158 168 38 7.85 / 07:38 20:09:03

Nerissa STAFFORD's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2006) | Ironman #1388 932 24 113 12:29:29
Ironman Australia (2014) | Individuals #1084 1076 30 133 13:21:49