4th May 2014 | Port Macquarie, NSW, Australia

Ironman Australia (2014)

Paul MCGLYNN (#1473)
Club: Newcastle Triathlon Club
Finished
GUN TIME:  10:39:01
Place
242  OF 1451
Male
226  OF 1238
50-54
12  OF 136

Swim 00:53:44 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.7 00:24:22 00:24:22 118 109 4 4.18 / 14:20 07:01:51
Swim 2.7k 00:10:30 00:34:52 103 95 4 4.64 / 12:55 07:12:21
Swim 3.8k 00:18:51 00:53:44 101 93 4 4.24 / 14:08 07:31:13

T1 00:02:59 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:02:59 00:56:44 112 95 6 - / - 07:34:13

Cycle 05:45:09 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 33.4k 01:03:20 02:00:04 406 385 27 31.63 / 01:53 08:37:34
Bike 36.4k 00:05:32 02:05:37 389 368 24 31.7 / 01:53 08:43:06
Bike 38.7 00:04:06 02:09:43 393 372 25 31.8 / 01:53 08:47:13
Bike 45.5 00:12:16 02:22:00 405 383 25 32.01 / 01:52 08:59:29
Bike 52k 00:12:53 02:34:54 398 375 25 31.78 / 01:53 09:12:23
Bike 55k 00:05:18 02:40:12 403 380 27 31.88 / 01:52 09:17:42
Bike 90k 01:02:42 03:42:55 354 334 25 32.49 / 01:50 10:20:24
Bike 123.4k 01:07:02 04:49:57 287 274 20 31.74 / 01:53 11:27:26
Bike 126.4k 00:06:23 04:56:20 283 270 19 31.65 / 01:53 11:33:50
Bike 128.7k 00:04:11 05:00:32 284 271 19 31.67 / 01:53 11:38:01
Bike 141.3k 00:12:52 05:13:24 284 271 19 33.03 / 01:48 11:50:53
Bike 144.8k 00:13:22 05:26:47 282 269 19 32.17 / 01:51 12:04:16
Bike 145.7k 00:05:06 05:31:53 273 260 19 31.77 / 01:53 12:09:22
Bike 180k 01:10:00 06:41:54 295 281 20 31.28 / 01:55 13:19:23

T2 00:01:43 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:01:43 06:43:37 77 65 2 - / - 13:21:06

Run 03:55:24 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.2k 00:05:42 06:49:19 313 286 12 12.6 / 04:45 13:26:49
Run 2.7k 00:05:45 06:55:04 326 298 11 14.13 / 04:14 13:32:34
Run 3.6k 00:06:00 07:01:05 312 285 11 12.36 / 04:51 13:38:34
Run 4.8k 00:06:58 07:08:04 305 280 11 11.77 / 05:05 13:45:33
Run 7.5k 00:12:55 07:20:59 310 284 13 12.04 / 04:58 13:58:28
Run 10.3k 00:13:18 07:34:17 312 285 12 12.19 / 04:55 14:11:46
Run 11.4k 00:07:11 07:41:29 310 281 12 11.82 / 05:04 14:18:58
Run 12.9k 00:06:13 07:47:42 313 284 13 12.07 / 04:58 14:25:12
Run 13.8k 00:06:30 07:54:13 306 277 13 11.72 / 05:06 14:31:42
Run 15k 00:07:23 08:01:36 301 272 13 11.54 / 05:11 14:39:05
Run 17.1k 00:13:43 08:15:20 295 265 12 11.18 / 05:21 14:52:49
Run 20.5k 00:13:39 08:28:59 288 259 12 11.67 / 05:08 15:06:28
Run 21.6k 00:07:33 08:36:32 290 260 12 11.47 / 05:13 15:14:02
Run 23.1k 00:06:38 08:43:11 282 253 11 11.59 / 05:10 15:20:40
Run 24k 00:06:52 08:50:03 281 252 11 11.38 / 05:16 15:27:32
Run 25.2k 00:08:03 08:58:07 285 256 11 11.24 / 05:20 15:35:36
Run 27.9k 00:14:58 09:13:06 285 255 11 11.19 / 05:21 15:50:35
Run 30.7k 00:14:47 09:27:53 292 262 12 11.21 / 05:21 16:05:22
Run 31.8k 00:07:57 09:35:51 288 258 13 11.07 / 05:24 16:13:20
Run 33.3k 00:06:57 09:42:48 288 258 12 11.15 / 05:22 16:20:17
Run 34.2k 00:07:13 09:50:01 286 256 12 11 / 05:27 16:27:31
Run 35.4k 00:08:59 09:59:01 292 259 13 10.86 / 05:31 16:36:30
Run 38.1k 00:16:12 10:15:13 308 273 16 10.8 / 05:33 16:52:42
Run 40.9k 00:15:50 10:31:04 315 279 16 10.78 / 05:33 17:08:33
Run 42.2k 00:07:57 10:39:01 321 285 16 10.75 / 05:34 17:16:30

Paul MCGLYNN's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2006) | Ironman #965 536 47 492 11:26:22
Ironman Australia (2007) | Ironman #952 491 36 448 11:14:39
Ironman Australia (2008) | Ironman #925 329 28 312 10:51:14
Ironman Australia (2012) | Individuals #1107 381 22 356 10:58:56
Ironman Australia (2013) | Individuals #1373 226 9 212 10:46:35
Ironman Australia (2014) | Individuals #1473 242 12 226 10:39:01
Ironman Australia (2015) | Individuals #1444 364 10 326 11:18:55
Ironman Australia (2016) | Individuals #106 238 8 214 10:50:31
Ironman Australia (2017) | Ironman #1398 302 12 273 11:30:28
Ironman Australia (2018) | Ironman #369 296 7 262 11:25:20