4th May 2014 | Port Macquarie, NSW, Australia

Ironman Australia (2014)

Rick INGLE (#1602)
Club: Cronulla Triathlon Club
Finished
GUN TIME:  11:53:19
Place
639  OF 1451
Male
571  OF 1238
55-59
11  OF 71

Swim 00:53:49 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.7 00:24:31 00:24:31 131 120 3 4.15 / 14:25 07:01:32
Swim 2.7k 00:10:25 00:34:57 107 98 3 4.63 / 12:56 07:11:58
Swim 3.8k 00:18:51 00:53:49 102 94 3 4.23 / 14:09 07:30:50

T1 00:03:44 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:03:44 00:57:33 264 231 7 - / - 07:34:34

Cycle 06:09:42 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 33.4k 01:06:54 02:04:27 684 637 16 29.95 / 02:00 08:41:29
Bike 36.4k 00:05:53 02:10:21 674 627 15 29.99 / 02:00 08:47:23
Bike 38.7 00:04:11 02:14:33 670 623 14 30.15 / 01:59 08:51:34
Bike 45.5 00:12:36 02:27:10 667 621 14 30.46 / 01:58 09:04:11
Bike 52k 00:13:24 02:40:34 658 612 14 30.28 / 01:58 09:17:35
Bike 55k 00:05:21 02:45:55 660 614 14 30.45 / 01:58 09:22:56
Bike 90k 01:07:05 03:53:00 649 607 12 30.77 / 01:56 10:30:01
Bike 123.4k 01:13:40 05:06:41 618 579 9 29.71 / 02:01 11:43:42
Bike 126.4k 00:06:49 05:13:30 620 578 9 29.63 / 02:01 11:50:31
Bike 128.7k 00:04:36 05:18:06 619 576 9 29.63 / 02:01 11:55:08
Bike 141.3k 00:13:24 05:31:31 609 567 9 30.94 / 01:56 12:08:32
Bike 144.8k 00:14:21 05:45:53 598 555 8 30.13 / 01:59 12:22:54
Bike 145.7k 00:05:26 05:51:20 592 549 8 29.75 / 02:00 12:28:21
Bike 180k 01:15:55 07:07:15 622 578 9 29.21 / 02:03 13:44:16

T2 00:05:02 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:02 07:12:17 886 767 36 - / - 13:49:18

Run 04:41:01 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.2k 00:08:01 07:20:19 1275 1091 56 8.96 / 06:41 13:57:20
Run 2.7k 00:06:28 07:26:47 1118 969 39 11.17 / 05:22 14:03:48
Run 3.6k 00:06:43 07:33:31 989 868 28 10.17 / 05:53 14:10:32
Run 4.8k 00:08:35 07:42:06 977 852 27 9.65 / 06:12 14:19:07
Run 7.5k 00:14:57 07:57:04 906 792 22 10.05 / 05:58 14:34:05
Run 10.3k 00:14:41 08:11:45 846 743 18 10.39 / 05:46 14:48:47
Run 11.4k 00:09:07 08:20:53 877 767 22 9.97 / 06:01 14:57:54
Run 12.9k 00:06:46 08:27:40 845 742 21 10.26 / 05:50 15:04:41
Run 13.8k 00:09:16 08:36:56 904 783 22 9.78 / 06:08 15:13:58
Run 15k 00:08:44 08:45:41 891 773 21 9.63 / 06:13 15:22:42
Run 17.1k 00:17:02 09:02:43 890 769 21 9.29 / 06:27 15:39:44
Run 20.5k 00:15:46 09:18:30 862 743 21 9.74 / 06:09 15:55:31
Run 21.6k 00:09:52 09:28:22 872 750 21 9.52 / 06:17 16:05:23
Run 23.1k 00:08:39 09:37:01 876 753 22 9.57 / 06:15 16:14:02
Run 24k 00:08:39 09:45:41 877 753 21 9.38 / 06:23 16:22:42
Run 25.2k 00:09:16 09:54:57 864 742 21 9.29 / 06:27 16:31:58
Run 27.9k 00:16:48 10:11:46 841 722 20 9.32 / 06:25 16:48:47
Run 30.7k 00:17:48 10:29:35 839 722 19 9.33 / 06:25 17:06:36
Run 31.8k 00:08:57 10:38:33 826 712 18 9.25 / 06:29 17:15:34
Run 33.3k 00:08:34 10:47:07 828 711 19 9.3 / 06:27 17:24:08
Run 34.2k 00:08:00 10:55:08 809 697 16 9.2 / 06:30 17:32:09
Run 35.4k 00:10:23 11:05:31 818 702 17 9.1 / 06:35 17:42:32
Run 38.1k 00:19:21 11:24:53 829 709 16 9.04 / 06:37 18:01:54
Run 40.9k 00:18:43 11:43:36 838 717 16 9.04 / 06:38 18:20:38
Run 42.2k 00:09:42 11:53:19 842 721 17 9 / 06:39 18:30:20

Rick INGLE's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2012) | Individuals #1091 870 74 779 12:41:44
Ironman Australia (2014) | Individuals #1602 639 11 571 11:53:19
Ironman Australia (2015) | Individuals #1436 857 34 726 12:53:21