4th May 2014 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2014)

Sasha KOOMEN (#176)
Finished
GUN TIME:  13:50:44
Place
1181  OF 1451
Female
153  OF 213
25-29
13  OF 15

Swim 01:07:20 3.8km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.7 00:29:41 00:29:41 777 90 6 3.43 / 17:27 07:17:08
Swim 2.7k 00:13:46 00:43:28 803 94 7 3.72 / 16:06 07:30:55
Swim 3.8k 00:23:52 01:07:20 812 99 7 3.38 / 17:43 07:54:47

T1 00:08:29 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:08:29 01:15:50 1227 167 13 - / - 08:03:17

Cycle 07:55:41 180.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 33.4k 01:15:33 02:31:23 1201 131 10 26.52 / 02:15 09:18:50
Bike 36.4k 00:06:51 02:38:14 1197 131 11 26.5 / 02:15 09:25:41
Bike 38.7 00:04:44 02:42:59 1196 132 11 26.64 / 02:15 09:30:26
Bike 45.5 00:14:31 02:57:30 1197 132 11 26.85 / 02:14 09:44:57
Bike 52k 00:14:59 03:12:30 1198 131 11 26.74 / 02:14 09:59:57
Bike 55k 00:05:55 03:18:26 1193 130 11 26.91 / 02:13 10:05:52
Bike 90k 01:54:10 05:12:36 1444 210 15 22.8 / 02:37 12:00:03
Bike 123.4k 01:28:17 06:40:54 1413 198 14 22.77 / 02:38 13:28:21
Bike 126.4k 00:08:02 06:48:56 1413 198 14 22.76 / 02:38 13:36:23
Bike 128.7k 00:05:13 06:54:10 1411 198 14 22.82 / 02:37 13:41:37
Bike 141.3k 00:20:14 07:14:25 1414 201 14 23.64 / 02:32 14:01:51
Bike 144.8k 00:16:55 07:31:20 1412 200 14 23.13 / 02:35 14:18:47
Bike 145.7k 00:06:21 07:37:42 1410 199 14 22.89 / 02:37 14:25:09
Bike 180k 01:33:49 09:11:31 1409 198 14 22.7 / 02:38 15:58:58

T2 00:06:37 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:06:37 09:18:08 1169 166 10 - / - 16:05:35

Run 04:32:35 42.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.2k 00:06:09 09:24:18 567 57 7 11.68 / 05:08 16:11:45
Run 2.7k 00:05:59 09:30:18 520 51 4 13.32 / 04:30 16:17:44
Run 3.6k 00:06:33 09:36:51 539 55 6 11.53 / 05:12 16:24:18
Run 4.8k 00:07:41 09:44:33 549 57 7 10.9 / 05:30 16:32:00
Run 7.5k 00:14:02 09:58:35 557 58 7 11.12 / 05:23 16:46:02
Run 10.3k 00:14:42 10:13:18 582 65 7 11.2 / 05:21 17:00:45
Run 11.4k 00:09:46 10:23:05 681 80 7 10.53 / 05:41 17:10:31
Run 12.9k 00:06:47 10:29:52 674 80 7 10.79 / 05:33 17:17:19
Run 13.8k 00:07:39 10:37:31 682 82 7 10.43 / 05:45 17:24:58
Run 15k 00:08:36 10:46:08 686 83 7 10.22 / 05:51 17:33:35
Run 17.1k 00:15:55 11:02:03 691 88 7 9.87 / 06:04 17:49:30
Run 20.5k 00:18:30 11:20:33 763 94 8 10.04 / 05:58 18:08:00
Run 21.6k 00:08:53 11:29:26 751 93 8 9.87 / 06:04 18:16:53
Run 23.1k 00:07:24 11:36:50 738 92 8 9.99 / 06:00 18:24:17
Run 24k 00:08:02 11:44:53 736 94 9 9.81 / 06:06 18:32:20
Run 25.2k 00:09:06 11:53:59 732 96 9 9.7 / 06:11 18:41:26
Run 27.9k 00:16:36 12:10:36 723 98 9 9.7 / 06:10 18:58:02
Run 30.7k 00:16:19 12:26:55 713 98 10 9.75 / 06:08 19:14:21
Run 31.8k 00:09:02 12:35:58 705 97 10 9.64 / 06:13 19:23:24
Run 33.3k 00:07:42 12:43:40 696 94 8 9.72 / 06:10 19:31:07
Run 34.2k 00:08:22 12:52:02 701 94 8 9.59 / 06:15 19:39:29
Run 35.4k 00:10:02 13:02:05 708 97 9 9.48 / 06:19 19:49:31
Run 38.1k 00:20:16 13:22:21 741 103 9 9.36 / 06:24 20:09:48
Run 40.9k 00:19:03 13:41:25 758 104 9 9.32 / 06:26 20:28:52
Run 42.2k 00:09:18 13:50:44 761 106 9 9.28 / 06:27 20:38:10

Sasha KOOMEN's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2014) | Individuals #176 1181 13 153 13:50:44