3rd May 2015 | Port Macquarie, NSW, Australia

Ironman Australia (2015)

Stacey COLE (#1190)
Finished
GUN TIME:  13:23:52
Place
992  OF 1382
Female
154  OF 247
45-49
20  OF 36

Swim 01:14:11 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.7 00:36:07 00:36:07 975 153 19 2.82 / 21:15 07:32:54
Swim 2.6k 00:15:19 00:51:27 973 154 20 3.03 / 19:47 07:48:13
Swim 3.8k 00:22:44 01:14:11 959 150 20 3.07 / 19:31 08:10:58

T1 00:05:17

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:05:17 01:19:29 641 107 10 - / - 08:16:15

Cycle 06:39:56 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 34.7k 01:17:14 02:36:43 1118 155 18 26.95 / 02:13 09:33:30
Bike 37.7k 00:06:22 02:43:06 1112 154 18 27.05 / 02:13 09:39:52
Bike 40.2k 00:04:31 02:47:37 1104 152 18 27.36 / 02:11 09:44:24
Bike 47.2k 00:13:40 03:01:18 1082 148 18 27.81 / 02:09 09:58:05
Bike 54k 00:14:21 03:15:39 1074 144 18 27.88 / 02:09 10:12:26
Bike 57k 00:05:49 03:21:29 1072 144 18 28.03 / 02:08 10:18:15
Bike 90k 01:10:31 04:32:01 1054 140 18 28.04 / 02:08 11:28:47
Bike 123.4k 01:20:10 05:52:11 1003 135 18 27.14 / 02:12 12:48:58
Bike 126.4k 00:06:43 05:58:55 1000 134 18 27.14 / 02:12 12:55:41
Bike 128.9K 00:04:52 06:03:48 998 134 18 27.2 / 02:12 13:00:34
Bike 135.9k 00:14:47 06:18:35 989 133 18 27.26 / 02:12 13:15:22
Bike 142.7k 00:14:54 06:33:29 984 132 18 27.26 / 02:12 13:30:16
Bike 145.7k 00:06:14 06:39:44 986 132 18 27.29 / 02:11 13:36:30
Bike 180k 00:03:37 07:59:25 987 134 18 27 / 02:13 14:56:12

T2 00:03:43

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:43 08:03:09 487 81 7 - / - 14:59:55

Run 05:20:43 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike178.7k 01:16:04 07:55:48 985 133 18 27.05 / 02:13 14:52:35
Run 1.2k 00:06:40 08:09:49 749 111 13 10.78 / 05:33 15:06:36
Run 2.7k 00:07:30 08:17:20 941 146 20 11.42 / 05:15 15:14:06
Run 3.6k 00:07:08 08:24:28 858 134 17 10.12 / 05:55 15:21:15
Run 4.8k 00:07:35 08:32:04 862 138 18 9.95 / 06:01 15:28:51
Run 7.5k 00:19:23 08:51:28 925 157 23 9.31 / 06:26 15:48:15
Run 10.3k 00:18:58 09:10:26 936 165 23 9.18 / 06:32 16:07:13
Run 11.4k 00:08:28 09:18:55 950 169 24 9.02 / 06:38 16:15:42
Run 12.9k 00:08:28 09:27:23 958 169 24 9.18 / 06:31 16:24:10
Run 13.8k 00:08:17 09:35:41 952 170 24 8.94 / 06:42 16:32:28
Run 15k 00:08:19 09:44:00 949 169 24 8.92 / 06:43 16:40:47
Run 17.7k 00:20:01 10:04:02 951 171 25 8.78 / 06:49 17:00:48
Run 20.5k 00:19:40 10:23:42 938 166 24 8.75 / 06:51 17:20:28
Run 21.6k 00:09:31 10:33:13 954 169 25 8.63 / 06:56 17:30:00
Run 23.1k 00:09:46 10:43:00 961 170 25 8.67 / 06:55 17:39:46
Run 24k 00:09:28 10:52:29 967 173 26 8.5 / 07:03 17:49:15
Run 25.2k 00:09:16 11:01:45 967 172 26 8.46 / 07:05 17:58:32
Run 27.9k 00:24:25 11:26:11 993 178 26 8.24 / 07:16 18:22:58
Run 30.7k 00:22:09 11:48:20 1004 178 26 8.17 / 07:20 18:45:07
Run 31.8k 00:10:34 11:58:54 1014 179 26 8.09 / 07:24 18:55:41
Run 33.3k 00:09:35 12:08:30 1014 178 25 8.14 / 07:22 19:05:17
Run 34.2k 00:10:07 12:18:38 1013 178 25 8.03 / 07:28 19:15:24
Run 35.4k 00:10:18 12:28:56 1013 178 25 7.99 / 07:30 19:25:43
Run 38.1k 00:24:05 12:53:02 1018 177 25 7.88 / 07:36 19:49:49
Run 40.9k 00:22:17 13:15:20 1010 175 24 7.86 / 07:37 20:12:06
Run 42.2k 00:08:32 13:23:52 1003 173 24 7.89 / 07:36 20:20:39

Stacey COLE's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2005) | Ironman #314 832 13 101 11:55:45
Ironman Australia (2007) | Ironman #322 1227 20 180 13:40:43
Ironman Australia (2008) | Ironman #294 1044 24 117 12:59:08
Ironman Australia (2009) | Ironman #290 1046 17 122 13:28:05
Ironman Australia (2010) | Ironman #312 1107 26 135 13:37:06
Ironman Australia (2015) | Individuals #1190 992 20 154 13:23:52