3rd May 2015 | Port Macquarie, NSW, Australia

Ironman Australia (2015)

Lauren PARKER (#150)
Finished
GUN TIME:  11:46:04
Place
502  OF 1382
Female
61  OF 247
25-29
1  OF 10

Swim 00:49:33 3.8km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.7 00:24:01 00:24:01 17 1 1 4.24 / 14:08 07:04:05
Swim 2.6k 00:09:52 00:33:54 10 1 1 4.6 / 13:02 07:13:58
Swim 3.8k 00:15:38 00:49:33 9 1 1 4.6 / 13:02 07:29:37

T1 00:03:05

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:03:05 00:52:38 118 20 1 - / - 07:32:42

Cycle 06:57:45 180.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 34.7k 01:05:46 01:58:24 416 25 1 31.65 / 01:53 08:38:28
Bike 37.7k 00:05:26 02:03:51 401 24 1 31.76 / 01:53 08:43:54
Bike 40.2k 00:03:46 02:07:37 388 24 1 32.16 / 01:51 08:47:41
Bike 47.2k 00:11:48 02:19:26 376 21 1 32.62 / 01:50 08:59:30
Bike 54k 00:12:29 02:31:56 376 21 1 32.62 / 01:50 09:12:00
Bike 57k 00:05:04 02:37:01 373 19 1 32.76 / 01:49 09:17:05
Bike 90k 01:01:47 03:38:48 392 23 1 32.49 / 01:50 10:18:52
Bike 123.4k 01:09:05 04:47:54 367 19 1 31.47 / 01:54 11:27:58
Bike 126.4k 00:05:47 04:53:41 361 18 1 31.46 / 01:54 11:33:45
Bike 128.9K 00:03:58 04:57:40 360 18 1 31.56 / 01:54 11:37:44
Bike 135.9k 00:12:23 05:10:03 350 17 1 31.67 / 01:53 11:50:07
Bike 142.7k 00:13:01 05:23:04 340 17 1 31.66 / 01:53 12:03:08
Bike 145.7k 00:05:13 05:28:17 337 17 1 31.71 / 01:53 12:08:21
Bike 180k 00:03:33 07:50:23 1112 156 4 25.85 / 02:19 14:30:27

T2 00:06:11

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:06:11 07:56:35 1001 179 9 - / - 14:36:39

Run 03:49:28 42.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike178.7k 02:18:32 07:46:50 1110 156 4 25.88 / 02:19 14:26:53
Run 1.2k 00:05:16 08:01:52 87 8 1 13.63 / 04:24 14:41:55
Run 2.7k 00:05:55 08:07:48 190 20 1 14.44 / 04:09 14:47:51
Run 3.6k 00:05:35 08:13:23 155 13 1 12.85 / 04:39 14:53:26
Run 4.8k 00:05:34 08:18:57 139 11 1 12.87 / 04:39 14:59:01
Run 7.5k 00:13:33 08:32:31 130 11 1 12.52 / 04:47 15:12:34
Run 10.3k 00:15:06 08:47:37 170 19 1 12.11 / 04:57 15:27:40
Run 11.4k 00:07:19 08:54:56 201 26 1 11.72 / 05:07 15:35:00
Run 12.9k 00:09:07 09:04:03 296 38 1 11.47 / 05:13 15:44:07
Run 13.8k 00:07:17 09:11:21 308 41 1 11.07 / 05:25 15:51:25
Run 15k 00:06:17 09:17:38 288 39 1 11.1 / 05:24 15:57:42
Run 17.7k 00:14:30 09:32:09 250 38 1 11.11 / 05:23 16:12:13
Run 20.5k 00:15:09 09:47:19 240 34 1 11.1 / 05:24 16:27:22
Run 21.6k 00:06:38 09:53:57 231 34 1 11.04 / 05:26 16:34:01
Run 23.1k 00:06:52 10:00:50 234 35 1 11.15 / 05:22 16:40:54
Run 24k 00:06:27 10:07:17 223 33 1 11.01 / 05:26 16:47:21
Run 25.2k 00:06:22 10:13:40 213 32 1 11.02 / 05:26 16:53:44
Run 27.9k 00:14:41 10:28:22 198 28 1 11.02 / 05:26 17:08:25
Run 30.7k 00:14:25 10:42:47 185 26 1 11.08 / 05:24 17:22:51
Run 31.8k 00:06:53 10:49:41 184 28 1 11.02 / 05:26 17:29:45
Run 33.3k 00:07:08 10:56:50 187 28 1 11.08 / 05:24 17:36:54
Run 34.2k 00:06:43 11:03:34 188 28 1 10.97 / 05:28 17:43:38
Run 35.4k 00:06:16 11:09:50 180 24 1 10.99 / 05:27 17:49:54
Run 38.1k 00:15:04 11:24:55 176 24 1 10.97 / 05:28 18:04:59
Run 40.9k 00:14:53 11:39:49 168 23 1 10.99 / 05:27 18:19:53
Run 42.2k 00:06:14 11:46:04 167 23 1 11.03 / 05:26 18:26:08

Lauren PARKER's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2014) | Individuals #181 161 1 10 10:22:28
Ironman Australia (2015) | Individuals #150 502 1 61 11:46:04