Ironman Australia (2016)
Matthew DALGLIESH (#1022)
Finished
GUN TIME:
12:31:48
Place
688
OF
1297
Male
599
OF
1051
45-49
111
OF
212
Swim 01:04:44 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.7k | 00:31:41 | 00:31:41 | 405 | 350 | 68 | 3.21 / 18:38 | 07:23:23 |
| Swim 2.6k | 00:12:46 | 00:44:28 | 398 | 339 | 65 | 3.5 / 17:06 | 07:36:11 |
| Swim 3.8k | 00:20:15 | 01:04:44 | 439 | 379 | 74 | 3.52 / 17:02 | 07:56:27 |
T1 00:06:36 0.20km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:36 | 01:11:22 | 915 | 730 | 136 | - / - | 08:03:04 |
Cycle 06:19:55 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34.7k | 01:07:27 | 02:18:50 | 722 | 662 | 117 | 30.86 / 01:56 | 09:10:33 |
| Bike 40.2k | 00:10:39 | 02:29:30 | 740 | 675 | 121 | 30.87 / 01:56 | 09:21:13 |
| Bike 47.2k | 00:13:31 | 02:43:03 | 729 | 666 | 123 | 30.89 / 01:56 | 09:34:47 |
| Bike 57k | 00:19:33 | 03:02:37 | 736 | 671 | 123 | 30.74 / 01:57 | 09:54:20 |
| Bike 90k | 01:07:45 | 04:10:23 | 743 | 677 | 125 | 30.16 / 01:59 | 11:02:06 |
| Bike 123.4k | 01:15:02 | 05:25:27 | 673 | 614 | 114 | 29.14 / 02:03 | 12:17:09 |
| Bike 128.9k | 00:11:06 | 05:36:34 | 673 | 614 | 113 | 29.16 / 02:03 | 12:28:17 |
| Bike 135.9k | 00:14:43 | 05:51:19 | 668 | 608 | 112 | 29.12 / 02:03 | 12:43:01 |
| Bike 145.7k | 00:20:28 | 06:11:48 | 660 | 601 | 111 | 29.09 / 02:03 | 13:03:31 |
| Bike 178.7k | 01:16:00 | 07:27:50 | 668 | 602 | 109 | 28.48 / 02:06 | 14:19:33 |
| Bike 180k | 00:03:27 | 07:31:18 | 668 | 602 | 109 | 28.42 / 02:06 | 14:23:01 |
T2 00:03:16 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:16 | 07:34:35 | 438 | 355 | 48 | - / - | 14:26:18 |
Run 04:57:10 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 400mtr | 00:01:41 | 07:36:18 | 500 | 439 | 67 | - / - | 14:28:00 |
| Run 2.8k | 00:10:54 | 07:47:13 | 660 | 577 | 106 | 13.31 / 04:30 | 14:38:56 |
| Run 4.3k | 00:12:07 | 07:59:22 | 782 | 673 | 124 | 10.42 / 05:45 | 14:51:04 |
| Run 5.9k | 00:08:33 | 08:07:56 | 718 | 620 | 112 | 10.61 / 05:38 | 14:59:39 |
| Run 7.5k | 00:09:52 | 08:17:50 | 681 | 589 | 103 | 10.4 / 05:45 | 15:09:33 |
| Run 9.1k | 00:10:32 | 08:28:24 | 688 | 594 | 104 | 10.15 / 05:54 | 15:20:06 |
| Run 10.6k | 00:08:56 | 08:37:22 | 686 | 591 | 105 | 10.13 / 05:55 | 15:29:04 |
| Run 12.9k | 00:11:37 | 08:49:00 | 676 | 582 | 104 | 10.4 / 05:46 | 15:40:42 |
| Run 14.5k | 00:12:08 | 09:01:09 | 668 | 573 | 102 | 10.05 / 05:58 | 15:52:52 |
| Run 16.1k | 00:09:13 | 09:10:24 | 654 | 563 | 99 | 10.08 / 05:56 | 16:02:06 |
| Run 17.7k | 00:11:12 | 09:21:37 | 656 | 562 | 102 | 9.92 / 06:02 | 16:13:20 |
| Run 19.3k | 00:13:06 | 09:34:45 | 695 | 594 | 109 | 9.63 / 06:13 | 16:26:27 |
| Run 20.8k | 00:09:39 | 09:44:25 | 686 | 585 | 105 | 9.61 / 06:14 | 16:36:08 |
| Run 23.1k | 00:13:04 | 09:57:31 | 682 | 583 | 105 | 9.69 / 06:11 | 16:49:14 |
| Run 24.9k | 00:16:53 | 10:14:25 | 738 | 626 | 117 | 9.34 / 06:25 | 17:06:08 |
| Run 26.3k | 00:10:15 | 10:24:42 | 730 | 620 | 113 | 9.27 / 06:28 | 17:16:25 |
| Run 27.9k | 00:11:25 | 10:36:08 | 708 | 599 | 109 | 9.22 / 06:30 | 17:27:51 |
| Run 29.5k | 00:12:06 | 10:48:16 | 701 | 594 | 108 | 9.13 / 06:33 | 17:39:58 |
| Run 30.9k | 00:09:48 | 10:58:06 | 690 | 586 | 105 | 9.11 / 06:35 | 17:49:48 |
| Run 33.3k | 00:13:36 | 11:11:42 | 685 | 581 | 103 | 9.2 / 06:31 | 18:03:24 |
| Run 34.9k | 00:15:20 | 11:27:03 | 693 | 589 | 106 | 9 / 06:39 | 18:18:46 |
| Run 36.5k | 00:13:41 | 11:40:46 | 714 | 606 | 109 | 8.89 / 06:44 | 18:32:28 |
| Run 38.1k | 00:15:17 | 11:56:04 | 739 | 624 | 113 | 8.74 / 06:51 | 18:47:46 |
| Run 39.7k | 00:15:33 | 12:11:38 | 760 | 640 | 121 | 8.59 / 06:58 | 19:03:20 |
| Run 40k | 00:13:46 | 12:25:26 | 786 | 663 | 125 | 8.47 / 07:04 | 19:17:08 |
| Run 42.2k | 00:06:20 | 12:31:47 | 789 | 666 | 126 | 8.52 / 07:02 | 19:23:29 |
Social Share