1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2016)

Simon Ernst (#1030)
Finished
GUN TIME:  10:53:50
Place
255  OF 1297
Male
228  OF 1051
45-49
28  OF 212

Swim 01:02:39 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.7k 00:30:35 00:30:35 297 259 42 3.33 / 17:59 07:15:30
Swim 2.6k 00:12:26 00:43:03 307 262 45 3.62 / 16:33 07:27:58
Swim 3.8k 00:19:34 01:02:39 334 286 49 3.63 / 16:29 07:47:34

T1 00:04:12 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:12 01:06:52 357 292 40 - / - 07:51:48

Cycle 05:44:24 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34.7k 01:02:29 02:09:23 350 329 45 33.31 / 01:48 08:54:19
Bike 40.2k 00:09:54 02:19:18 365 343 47 33.3 / 01:48 09:04:14
Bike 47.2k 00:12:50 02:32:09 387 361 48 33.21 / 01:48 09:17:05
Bike 57k 00:18:22 02:50:33 389 365 50 32.98 / 01:49 09:35:29
Bike 90k 01:02:43 03:53:18 365 344 43 32.45 / 01:50 10:38:13
Bike 123.4k 01:07:07 05:00:27 304 286 32 31.7 / 01:53 11:45:22
Bike 128.9k 00:10:23 05:10:51 301 283 32 31.7 / 01:53 11:55:47
Bike 135.9k 00:13:02 05:23:55 293 276 30 31.72 / 01:53 12:08:51
Bike 145.7k 00:18:50 05:42:46 287 271 28 31.68 / 01:53 12:27:42
Bike 178.7k 01:05:05 06:47:53 272 258 26 31.44 / 01:54 13:32:48
Bike 180k 00:03:24 06:51:18 272 258 26 31.35 / 01:54 13:36:13

T2 00:03:09 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:09 06:54:29 407 327 45 - / - 13:39:24

Run 03:59:19 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 400mtr 00:01:43 06:56:13 550 479 78 - / - 13:41:08
Run 2.8k 00:10:14 07:06:28 495 440 73 14.02 / 04:16 13:51:24
Run 4.3k 00:10:12 07:16:42 425 385 63 11.62 / 05:09 14:01:37
Run 5.9k 00:08:14 07:24:57 434 391 62 11.62 / 05:09 14:09:53
Run 7.5k 00:08:59 07:33:57 401 359 54 11.4 / 05:15 14:18:53
Run 9.1k 00:09:09 07:43:08 376 340 50 11.22 / 05:20 14:28:04
Run 10.6k 00:08:04 07:51:13 370 334 48 11.21 / 05:21 14:36:09
Run 12.9k 00:10:50 08:02:04 376 339 49 11.45 / 05:14 14:47:00
Run 14.5k 00:11:23 08:13:29 389 347 51 11.01 / 05:26 14:58:25
Run 16.1k 00:08:37 08:22:07 387 344 51 11.02 / 05:26 15:07:03
Run 17.7k 00:10:04 08:32:12 382 338 48 10.86 / 05:31 15:17:08
Run 19.3k 00:09:55 08:42:09 376 332 50 10.75 / 05:34 15:27:04
Run 20.8k 00:08:19 08:50:29 358 315 46 10.75 / 05:34 15:35:25
Run 23.1k 00:11:17 09:01:48 358 315 45 10.88 / 05:30 15:46:43
Run 24.9k 00:11:22 09:13:11 359 314 45 10.77 / 05:34 15:58:07
Run 26.3k 00:08:49 09:22:02 351 306 44 10.69 / 05:36 16:06:57
Run 27.9k 00:10:04 09:32:07 341 298 42 10.61 / 05:38 16:17:03
Run 29.5k 00:11:06 09:43:15 344 300 41 10.48 / 05:43 16:28:11
Run 30.9k 00:09:01 09:52:18 341 298 41 10.42 / 05:45 16:37:13
Run 33.3k 00:11:40 10:03:59 338 294 41 10.54 / 05:41 16:48:54
Run 34.9k 00:11:06 10:15:07 328 286 41 10.43 / 05:44 17:00:02
Run 36.5k 00:08:31 10:23:39 318 277 39 10.47 / 05:43 17:08:35
Run 38.1k 00:09:10 10:32:51 303 264 39 10.46 / 05:43 17:17:46
Run 39.7k 00:09:19 10:42:12 284 248 35 10.46 / 05:44 17:27:07
Run 40k 00:07:49 10:50:03 275 240 34 10.46 / 05:43 17:34:58
Run 42.2k 00:03:44 10:53:49 273 238 34 10.58 / 05:40 17:38:44

Simon Ernst's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2016) | Individuals #1030 255 28 228 10:53:50
Ironman Australia (2019) | Ironman #1153 262 21 231 11:08:52