1st May 2016 | Port Macquarie, NSW, Australia

Ironman Australia (2016)

Mark Thomas (#1132)
Finished
GUN TIME:  14:23:51
Place
1104  OF 1297
Male
916  OF 1051
45-49
184  OF 212

Swim 01:11:31 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.7k 00:34:42 00:34:42 696 598 109 2.93 / 20:24 07:19:52
Swim 2.6k 00:14:09 00:48:53 700 597 108 3.19 / 18:48 07:34:02
Swim 3.8k 00:22:37 01:11:31 802 683 126 3.18 / 18:49 07:56:41

T1 00:06:33 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:33 01:18:06 900 719 134 - / - 08:03:15

Cycle 06:50:07 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34.7k 01:10:29 02:28:36 919 822 158 29.53 / 02:01 09:13:46
Bike 40.2k 00:10:59 02:39:37 928 829 160 29.59 / 02:01 09:24:46
Bike 47.2k 00:13:49 02:53:27 911 813 157 29.7 / 02:01 09:38:36
Bike 57k 00:19:50 03:13:18 903 807 156 29.68 / 02:01 09:58:28
Bike 90k 01:10:30 04:23:50 917 813 158 29.07 / 02:03 11:09:00
Bike 123.4k 01:24:20 05:48:12 939 829 161 27.41 / 02:11 12:33:21
Bike 128.9k 00:12:07 06:00:21 943 831 164 27.4 / 02:11 12:45:30
Bike 135.9k 00:16:20 06:16:42 949 833 163 27.3 / 02:11 13:01:52
Bike 145.7k 00:22:59 06:39:42 956 833 163 27.18 / 02:12 13:24:52
Bike 178.7k 01:24:48 08:04:32 989 852 166 26.38 / 02:16 14:49:41
Bike 180k 00:03:41 08:08:14 989 852 166 26.33 / 02:16 14:53:24

T2 00:10:46 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:10:46 08:19:01 1245 1008 200 - / - 15:04:11

Run 06:04:47 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 400mtr 00:01:49 08:20:52 758 649 116 - / - 15:06:01
Run 2.8k 00:12:14 08:33:07 984 834 165 11.93 / 05:01 15:18:17
Run 4.3k 00:13:14 08:46:23 1036 869 169 9.43 / 06:21 15:31:32
Run 5.9k 00:09:47 08:56:12 1015 853 168 9.52 / 06:17 15:41:21
Run 7.5k 00:19:31 09:15:44 1183 965 198 7.93 / 07:33 16:00:54
Run 9.1k 00:11:35 09:27:21 1158 949 193 7.99 / 07:30 16:12:31
Run 10.6k 00:10:11 09:37:33 1142 938 191 8.09 / 07:24 16:22:43
Run 12.9k 00:13:11 09:50:45 1117 919 185 8.43 / 07:06 16:35:55
Run 14.5k 00:14:24 10:05:10 1107 914 182 8.19 / 07:19 16:50:20
Run 16.1k 00:12:11 10:17:23 1108 916 184 8.16 / 07:21 17:02:33
Run 17.7k 00:13:43 10:31:07 1103 912 185 8.03 / 07:27 17:16:17
Run 19.3k 00:13:28 10:44:37 1097 907 184 7.95 / 07:32 17:29:46
Run 20.8k 00:13:05 10:57:43 1101 909 184 7.86 / 07:37 17:42:53
Run 23.1k 00:15:58 11:13:43 1097 904 182 7.93 / 07:33 17:58:53
Run 24.9k 00:16:24 11:30:08 1096 906 183 7.81 / 07:40 18:15:18
Run 26.3k 00:14:00 11:44:10 1099 909 185 7.69 / 07:47 18:29:19
Run 27.9k 00:16:16 12:00:28 1104 912 185 7.56 / 07:56 18:45:37
Run 29.5k 00:15:35 12:16:04 1108 916 187 7.46 / 08:02 19:01:14
Run 30.9k 00:13:19 12:29:24 1104 912 186 7.4 / 08:06 19:14:34
Run 33.3k 00:17:28 12:46:53 1106 912 185 7.45 / 08:02 19:32:03
Run 34.9k 00:19:10 13:06:05 1109 914 188 7.29 / 08:13 19:51:15
Run 36.5k 00:14:45 13:20:52 1112 916 190 7.25 / 08:16 20:06:01
Run 38.1k 00:18:57 13:39:51 1123 923 192 7.12 / 08:25 20:25:00
Run 39.7k 00:19:45 13:59:38 1134 927 193 6.99 / 08:34 20:44:47
Run 40k 00:16:17 14:15:56 1138 930 194 6.9 / 08:41 21:01:06
Run 42.2k 00:07:52 14:23:50 1148 938 195 6.94 / 08:38 21:08:59

Mark Thomas's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2014) | Individuals #1309 1205 184 1044 13:57:46
Ironman Australia (2015) | Individuals #1163 1138 189 957 14:14:04
Ironman Australia (2016) | Individuals #1132 1104 184 916 14:23:51