Ironman Australia (2016)
Mark Thomas (#1132)
Finished
GUN TIME:
14:23:51
Place
1104
OF
1297
Male
916
OF
1051
45-49
184
OF
212
Swim 01:11:31 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.7k | 00:34:42 | 00:34:42 | 696 | 598 | 109 | 2.93 / 20:24 | 07:19:52 |
| Swim 2.6k | 00:14:09 | 00:48:53 | 700 | 597 | 108 | 3.19 / 18:48 | 07:34:02 |
| Swim 3.8k | 00:22:37 | 01:11:31 | 802 | 683 | 126 | 3.18 / 18:49 | 07:56:41 |
T1 00:06:33 0.20km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:33 | 01:18:06 | 900 | 719 | 134 | - / - | 08:03:15 |
Cycle 06:50:07 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34.7k | 01:10:29 | 02:28:36 | 919 | 822 | 158 | 29.53 / 02:01 | 09:13:46 |
| Bike 40.2k | 00:10:59 | 02:39:37 | 928 | 829 | 160 | 29.59 / 02:01 | 09:24:46 |
| Bike 47.2k | 00:13:49 | 02:53:27 | 911 | 813 | 157 | 29.7 / 02:01 | 09:38:36 |
| Bike 57k | 00:19:50 | 03:13:18 | 903 | 807 | 156 | 29.68 / 02:01 | 09:58:28 |
| Bike 90k | 01:10:30 | 04:23:50 | 917 | 813 | 158 | 29.07 / 02:03 | 11:09:00 |
| Bike 123.4k | 01:24:20 | 05:48:12 | 939 | 829 | 161 | 27.41 / 02:11 | 12:33:21 |
| Bike 128.9k | 00:12:07 | 06:00:21 | 943 | 831 | 164 | 27.4 / 02:11 | 12:45:30 |
| Bike 135.9k | 00:16:20 | 06:16:42 | 949 | 833 | 163 | 27.3 / 02:11 | 13:01:52 |
| Bike 145.7k | 00:22:59 | 06:39:42 | 956 | 833 | 163 | 27.18 / 02:12 | 13:24:52 |
| Bike 178.7k | 01:24:48 | 08:04:32 | 989 | 852 | 166 | 26.38 / 02:16 | 14:49:41 |
| Bike 180k | 00:03:41 | 08:08:14 | 989 | 852 | 166 | 26.33 / 02:16 | 14:53:24 |
T2 00:10:46 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:10:46 | 08:19:01 | 1245 | 1008 | 200 | - / - | 15:04:11 |
Run 06:04:47 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 400mtr | 00:01:49 | 08:20:52 | 758 | 649 | 116 | - / - | 15:06:01 |
| Run 2.8k | 00:12:14 | 08:33:07 | 984 | 834 | 165 | 11.93 / 05:01 | 15:18:17 |
| Run 4.3k | 00:13:14 | 08:46:23 | 1036 | 869 | 169 | 9.43 / 06:21 | 15:31:32 |
| Run 5.9k | 00:09:47 | 08:56:12 | 1015 | 853 | 168 | 9.52 / 06:17 | 15:41:21 |
| Run 7.5k | 00:19:31 | 09:15:44 | 1183 | 965 | 198 | 7.93 / 07:33 | 16:00:54 |
| Run 9.1k | 00:11:35 | 09:27:21 | 1158 | 949 | 193 | 7.99 / 07:30 | 16:12:31 |
| Run 10.6k | 00:10:11 | 09:37:33 | 1142 | 938 | 191 | 8.09 / 07:24 | 16:22:43 |
| Run 12.9k | 00:13:11 | 09:50:45 | 1117 | 919 | 185 | 8.43 / 07:06 | 16:35:55 |
| Run 14.5k | 00:14:24 | 10:05:10 | 1107 | 914 | 182 | 8.19 / 07:19 | 16:50:20 |
| Run 16.1k | 00:12:11 | 10:17:23 | 1108 | 916 | 184 | 8.16 / 07:21 | 17:02:33 |
| Run 17.7k | 00:13:43 | 10:31:07 | 1103 | 912 | 185 | 8.03 / 07:27 | 17:16:17 |
| Run 19.3k | 00:13:28 | 10:44:37 | 1097 | 907 | 184 | 7.95 / 07:32 | 17:29:46 |
| Run 20.8k | 00:13:05 | 10:57:43 | 1101 | 909 | 184 | 7.86 / 07:37 | 17:42:53 |
| Run 23.1k | 00:15:58 | 11:13:43 | 1097 | 904 | 182 | 7.93 / 07:33 | 17:58:53 |
| Run 24.9k | 00:16:24 | 11:30:08 | 1096 | 906 | 183 | 7.81 / 07:40 | 18:15:18 |
| Run 26.3k | 00:14:00 | 11:44:10 | 1099 | 909 | 185 | 7.69 / 07:47 | 18:29:19 |
| Run 27.9k | 00:16:16 | 12:00:28 | 1104 | 912 | 185 | 7.56 / 07:56 | 18:45:37 |
| Run 29.5k | 00:15:35 | 12:16:04 | 1108 | 916 | 187 | 7.46 / 08:02 | 19:01:14 |
| Run 30.9k | 00:13:19 | 12:29:24 | 1104 | 912 | 186 | 7.4 / 08:06 | 19:14:34 |
| Run 33.3k | 00:17:28 | 12:46:53 | 1106 | 912 | 185 | 7.45 / 08:02 | 19:32:03 |
| Run 34.9k | 00:19:10 | 13:06:05 | 1109 | 914 | 188 | 7.29 / 08:13 | 19:51:15 |
| Run 36.5k | 00:14:45 | 13:20:52 | 1112 | 916 | 190 | 7.25 / 08:16 | 20:06:01 |
| Run 38.1k | 00:18:57 | 13:39:51 | 1123 | 923 | 192 | 7.12 / 08:25 | 20:25:00 |
| Run 39.7k | 00:19:45 | 13:59:38 | 1134 | 927 | 193 | 6.99 / 08:34 | 20:44:47 |
| Run 40k | 00:16:17 | 14:15:56 | 1138 | 930 | 194 | 6.9 / 08:41 | 21:01:06 |
| Run 42.2k | 00:07:52 | 14:23:50 | 1148 | 938 | 195 | 6.94 / 08:38 | 21:08:59 |
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