Ironman Australia (2016)
Successfully added (#5513) Sylvia CASTLE to My Rivals
Neil MACKENZIE (#1223)
Finished
GUN TIME:
11:54:04
Place
521
OF
1297
Male
464
OF
1051
50-54
45
OF
129
Swim 01:12:59 3.8km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.7k | 00:36:05 | 00:36:05 | 835 | 710 | 71 | 2.82 / 21:14 | 07:34:52 |
| Swim 2.6k | 00:14:24 | 00:50:31 | 815 | 688 | 72 | 3.08 / 19:25 | 07:49:17 |
| Swim 3.8k | 00:22:27 | 01:12:59 | 865 | 733 | 78 | 3.12 / 19:12 | 08:11:46 |
T1 00:06:11 0.20km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:11 | 01:19:12 | 839 | 674 | 74 | - / - | 08:17:58 |
Cycle 05:52:24 180.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34.7k | 01:02:40 | 02:21:53 | 363 | 341 | 33 | 33.21 / 01:48 | 09:20:40 |
| Bike 40.2k | 00:09:34 | 02:31:29 | 352 | 332 | 33 | 33.37 / 01:47 | 09:30:15 |
| Bike 47.2k | 00:12:26 | 02:43:56 | 347 | 326 | 33 | 33.42 / 01:47 | 09:42:43 |
| Bike 57k | 00:18:19 | 03:02:16 | 361 | 338 | 34 | 33.18 / 01:48 | 10:01:03 |
| Bike 90k | 01:01:13 | 04:03:31 | 304 | 285 | 32 | 32.86 / 01:49 | 11:02:17 |
| Bike 123.4k | 01:11:15 | 05:14:48 | 335 | 316 | 33 | 31.42 / 01:54 | 12:13:34 |
| Bike 128.9k | 00:10:39 | 05:25:28 | 332 | 313 | 33 | 31.4 / 01:54 | 12:24:15 |
| Bike 135.9k | 00:13:54 | 05:39:24 | 338 | 320 | 33 | 31.33 / 01:54 | 12:38:10 |
| Bike 145.7k | 00:19:36 | 05:59:01 | 342 | 322 | 34 | 31.24 / 01:55 | 12:57:47 |
| Bike 178.7k | 01:09:30 | 07:08:33 | 370 | 346 | 37 | 30.69 / 01:57 | 14:07:19 |
| Bike 180k | 00:03:03 | 07:11:38 | 370 | 346 | 37 | 30.64 / 01:57 | 14:10:24 |
T2 00:04:29 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:29 | 07:16:08 | 728 | 594 | 58 | - / - | 14:14:54 |
Run 04:37:54 42.2km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 400mtr | 00:01:45 | 07:17:55 | 626 | 541 | 50 | - / - | 14:16:41 |
| Run 2.8k | 00:12:04 | 07:30:00 | 954 | 807 | 88 | 12.12 / 04:56 | 14:28:47 |
| Run 4.3k | 00:11:45 | 07:41:47 | 890 | 761 | 82 | 10.06 / 05:57 | 14:40:33 |
| Run 5.9k | 00:08:50 | 07:50:39 | 839 | 721 | 75 | 10.26 / 05:50 | 14:49:25 |
| Run 7.5k | 00:10:12 | 08:00:52 | 767 | 657 | 64 | 10.06 / 05:57 | 14:59:39 |
| Run 9.1k | 00:10:33 | 08:11:27 | 756 | 647 | 62 | 9.87 / 06:04 | 15:10:14 |
| Run 10.6k | 00:09:00 | 08:20:29 | 743 | 636 | 60 | 9.88 / 06:04 | 15:19:15 |
| Run 12.9k | 00:11:27 | 08:31:58 | 723 | 619 | 57 | 10.2 / 05:52 | 15:30:44 |
| Run 14.5k | 00:11:53 | 08:43:52 | 709 | 606 | 57 | 9.91 / 06:02 | 15:42:38 |
| Run 16.1k | 00:09:19 | 08:53:12 | 692 | 593 | 55 | 9.95 / 06:01 | 15:51:59 |
| Run 17.7k | 00:11:12 | 09:04:25 | 684 | 584 | 54 | 9.8 / 06:07 | 16:03:12 |
| Run 19.3k | 00:11:27 | 09:15:54 | 684 | 583 | 53 | 9.67 / 06:12 | 16:14:40 |
| Run 20.8k | 00:09:31 | 09:25:26 | 676 | 575 | 54 | 9.65 / 06:12 | 16:24:12 |
| Run 23.1k | 00:12:24 | 09:37:51 | 665 | 568 | 53 | 9.78 / 06:08 | 16:36:37 |
| Run 24.9k | 00:13:04 | 09:50:58 | 656 | 559 | 52 | 9.65 / 06:12 | 16:49:43 |
| Run 26.3k | 00:09:55 | 10:00:53 | 645 | 550 | 52 | 9.57 / 06:15 | 16:59:40 |
| Run 27.9k | 00:11:53 | 10:12:48 | 640 | 547 | 52 | 9.47 / 06:19 | 17:11:35 |
| Run 29.5k | 00:12:04 | 10:24:54 | 632 | 541 | 51 | 9.37 / 06:23 | 17:23:40 |
| Run 30.9k | 00:10:32 | 10:35:27 | 632 | 538 | 51 | 9.3 / 06:26 | 17:34:14 |
| Run 33.3k | 00:13:32 | 10:49:01 | 632 | 538 | 51 | 9.38 / 06:23 | 17:47:47 |
| Run 34.9k | 00:14:05 | 11:03:07 | 630 | 537 | 51 | 9.22 / 06:30 | 18:01:54 |
| Run 36.5k | 00:11:08 | 11:14:17 | 630 | 537 | 51 | 9.19 / 06:31 | 18:13:03 |
| Run 38.1k | 00:12:42 | 11:27:01 | 623 | 532 | 50 | 9.11 / 06:35 | 18:25:47 |
| Run 39.7k | 00:12:20 | 11:39:22 | 626 | 533 | 51 | 9.04 / 06:37 | 18:38:09 |
| Run 40k | 00:10:06 | 11:49:30 | 622 | 530 | 52 | 9.02 / 06:39 | 18:48:16 |
| Run 42.2k | 00:04:32 | 11:54:03 | 614 | 521 | 51 | 9.11 / 06:35 | 18:52:50 |
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