Ironman Australia (2016)
Derek SAMS (#1243)
Finished
GUN TIME:
14:23:35
Place
1103
OF
1297
Male
915
OF
1051
50-54
108
OF
129
Swim 01:19:10 3.8km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.7k | 00:39:21 | 00:39:21 | 1026 | 852 | 98 | 2.59 / 23:08 | 07:28:43 |
| Swim 2.6k | 00:15:33 | 00:54:55 | 1011 | 835 | 97 | 2.84 / 21:07 | 07:44:17 |
| Swim 3.8k | 00:24:14 | 01:19:10 | 1069 | 888 | 104 | 2.87 / 20:50 | 08:08:32 |
T1 00:06:54 0.20km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:54 | 01:26:05 | 962 | 771 | 89 | - / - | 08:15:27 |
Cycle 06:58:33 180.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34.7k | 01:13:07 | 02:39:14 | 1058 | 915 | 112 | 28.46 / 02:06 | 09:28:36 |
| Bike 40.2k | 00:10:47 | 02:50:03 | 1040 | 906 | 111 | 28.73 / 02:05 | 09:39:25 |
| Bike 47.2k | 00:14:06 | 03:04:10 | 1014 | 888 | 108 | 28.87 / 02:04 | 09:53:32 |
| Bike 57k | 00:20:08 | 03:24:20 | 991 | 868 | 103 | 28.92 / 02:04 | 10:13:42 |
| Bike 90k | 01:10:03 | 04:34:24 | 977 | 861 | 102 | 28.67 / 02:05 | 11:23:46 |
| Bike 123.4k | 01:25:57 | 06:00:23 | 1003 | 869 | 106 | 26.99 / 02:13 | 12:49:45 |
| Bike 128.9k | 00:11:57 | 06:12:21 | 1003 | 869 | 106 | 27.01 / 02:13 | 13:01:43 |
| Bike 135.9k | 00:15:37 | 06:28:00 | 991 | 856 | 104 | 27 / 02:13 | 13:17:22 |
| Bike 145.7k | 00:23:47 | 06:51:48 | 996 | 860 | 104 | 26.84 / 02:14 | 13:41:10 |
| Bike 178.7k | 01:28:54 | 08:20:43 | 1054 | 900 | 109 | 25.86 / 02:19 | 15:10:05 |
| Bike 180k | 00:03:55 | 08:24:40 | 1052 | 899 | 109 | 25.8 / 02:19 | 15:14:02 |
T2 00:06:24 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:24 | 08:31:05 | 1025 | 831 | 101 | - / - | 15:20:27 |
Run 05:52:28 42.2km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 400mtr | 00:03:07 | 08:34:13 | 1233 | 997 | 120 | - / - | 15:23:35 |
| Run 2.8k | 00:12:59 | 08:47:14 | 1178 | 965 | 115 | 10.41 / 05:45 | 15:36:36 |
| Run 4.3k | 00:13:34 | 09:00:49 | 1145 | 944 | 110 | 8.68 / 06:54 | 15:50:11 |
| Run 5.9k | 00:11:08 | 09:11:58 | 1144 | 943 | 111 | 8.66 / 06:55 | 16:01:20 |
| Run 7.5k | 00:13:08 | 09:25:07 | 1142 | 939 | 111 | 8.32 / 07:12 | 16:14:29 |
| Run 9.1k | 00:12:55 | 09:38:04 | 1136 | 933 | 109 | 8.15 / 07:21 | 16:27:26 |
| Run 10.6k | 00:10:47 | 09:48:52 | 1128 | 929 | 110 | 8.17 / 07:20 | 16:38:14 |
| Run 12.9k | 00:14:59 | 10:03:53 | 1131 | 930 | 111 | 8.34 / 07:11 | 16:53:15 |
| Run 14.5k | 00:14:23 | 10:18:18 | 1119 | 923 | 110 | 8.11 / 07:23 | 17:07:40 |
| Run 16.1k | 00:11:03 | 10:29:22 | 1106 | 914 | 109 | 8.16 / 07:20 | 17:18:44 |
| Run 17.7k | 00:13:28 | 10:42:52 | 1097 | 906 | 108 | 8.05 / 07:26 | 17:32:14 |
| Run 19.3k | 00:13:11 | 10:56:04 | 1090 | 900 | 107 | 7.98 / 07:30 | 17:45:26 |
| Run 20.8k | 00:11:08 | 11:07:13 | 1085 | 896 | 106 | 7.99 / 07:30 | 17:56:35 |
| Run 23.1k | 00:14:42 | 11:21:57 | 1077 | 889 | 103 | 8.11 / 07:23 | 18:11:19 |
| Run 24.9k | 00:16:31 | 11:38:29 | 1072 | 887 | 103 | 7.97 / 07:31 | 18:27:51 |
| Run 26.3k | 00:12:43 | 11:51:13 | 1067 | 884 | 102 | 7.88 / 07:36 | 18:40:35 |
| Run 27.9k | 00:17:45 | 12:09:00 | 1084 | 896 | 104 | 7.68 / 07:48 | 18:58:22 |
| Run 29.5k | 00:14:16 | 12:23:17 | 1081 | 893 | 105 | 7.62 / 07:52 | 19:12:39 |
| Run 30.9k | 00:12:39 | 12:35:57 | 1076 | 888 | 104 | 7.57 / 07:55 | 19:25:19 |
| Run 33.3k | 00:15:27 | 12:51:26 | 1070 | 884 | 103 | 7.67 / 07:49 | 19:40:48 |
| Run 34.9k | 00:17:45 | 13:09:12 | 1069 | 883 | 104 | 7.52 / 07:58 | 19:58:34 |
| Run 36.5k | 00:20:14 | 13:29:28 | 1100 | 906 | 105 | 7.34 / 08:10 | 20:18:50 |
| Run 38.1k | 00:17:07 | 13:46:36 | 1101 | 907 | 105 | 7.24 / 08:16 | 20:35:58 |
| Run 39.7k | 00:16:21 | 14:02:59 | 1097 | 903 | 105 | 7.17 / 08:21 | 20:52:21 |
| Run 40k | 00:15:42 | 14:18:42 | 1110 | 911 | 106 | 7.09 / 08:27 | 21:08:04 |
| Run 42.2k | 00:04:51 | 14:23:34 | 1105 | 907 | 106 | 7.18 / 08:21 | 21:12:56 |
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