1st May 2016 | Port Macquarie, NSW, Australia

Ironman Australia (2016)

Simon COCHRANE (#13)
Finished
GUN TIME:  08:36:18
Place
6  OF 1297
Male
6  OF 1051
Pro
6  OF 13

Swim 00:46:50 3.8km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Swim 1.7k 00:22:30 00:22:30 6 6 6 4.53 / 13:14 20:04:13
Swim 2.6k 00:09:14 00:31:46 4 4 4 4.9 / 12:13 16:26:49
Swim 3.8k 00:15:02 00:46:50 4 4 4 4.86 / 12:19 22:08:33

T1 00:02:14 0.20km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T1 00:02:14 00:49:05 29 27 12 - / - 20:17:28

Cycle 04:45:40 180.0km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Bike 34.7k 00:53:15 01:42:21 10 10 7 39.09 / 01:32 20:34:04
Bike 40.2k 00:08:18 01:50:40 10 10 7 39.17 / 01:31 15:32:23
Bike 47.2k 00:10:32 02:01:13 9 9 7 39.26 / 01:31 05:29:36
Bike 57k 00:15:27 02:16:42 9 9 7 39.03 / 01:32 21:11:45
Bike 90k 00:54:50 03:11:34 8 8 8 37.9 / 01:34 18:13:17
Bike 123.4k 00:54:10 04:05:45 7 7 7 37.64 / 01:35 20:37:28
Bike 128.9k 00:09:04 04:14:51 7 7 7 37.58 / 01:35 07:39:54
Bike 135.9k 00:10:49 04:25:41 7 7 7 37.64 / 01:35 21:54:04
Bike 145.7k 00:15:28 04:41:11 7 7 7 37.66 / 01:35 03:29:34
Bike 178.7k 00:50:54 05:32:07 7 7 7 37.88 / 01:35 01:47:10
Bike 180k 00:02:39 05:34:47 7 7 7 37.8 / 01:35 15:03:10

T2 00:01:14 0.10km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T2 00:01:14 05:36:02 19 16 5 - / - 00:51:05

Run 03:00:13 42.2km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Run 400mtr 00:01:10 05:37:14 4 4 3 - / - 19:42:17
Run 2.8k 00:07:34 05:44:49 9 9 7 19.18 / 03:07 23:26:32
Run 4.3k 00:07:51 05:52:41 8 8 6 15.5 / 03:52 14:54:24
Run 5.9k 00:06:04 05:58:47 9 9 7 15.57 / 03:51 01:37:10
Run 7.5k 00:06:53 06:05:41 9 9 7 15.18 / 03:57 16:14:04
Run 9.1k 00:07:04 06:12:46 8 8 6 14.86 / 04:02 06:14:29
Run 10.6k 00:06:05 06:18:53 9 9 7 14.84 / 04:02 12:33:56
Run 12.9k 00:07:52 06:26:47 7 7 7 15.25 / 03:55 13:25:10
Run 14.5k 00:08:14 06:35:01 8 8 8 14.75 / 04:03 13:33:24
Run 16.1k 00:06:22 06:41:25 7 7 7 14.78 / 04:03 17:59:48
Run 17.7k 00:07:14 06:48:41 7 7 7 14.62 / 04:06 12:23:44
Run 19.3k 00:07:29 06:56:11 7 7 7 14.45 / 04:09 15:54:34
Run 20.8k 00:06:23 07:02:35 7 7 7 14.42 / 04:09 16:04:18
Run 23.1k 00:08:22 07:10:59 8 8 8 14.6 / 04:06 18:29:22
Run 24.9k 00:08:28 07:19:28 8 8 8 14.44 / 04:09 16:01:11
Run 26.3k 00:06:34 07:26:04 7 7 7 14.34 / 04:10 07:47:47
Run 27.9k 00:07:18 07:33:23 7 7 7 14.26 / 04:12 13:55:06
Run 29.5k 00:07:25 07:40:50 7 7 7 14.18 / 04:13 06:19:13
Run 30.9k 00:06:26 07:47:18 5 5 5 14.12 / 04:14 19:55:41
Run 33.3k 00:08:29 07:55:48 5 5 5 14.29 / 04:11 11:04:11
Run 34.9k 00:08:37 08:04:27 4 4 4 14.11 / 04:15 19:22:50
Run 36.5k 00:06:44 08:11:12 4 4 4 14.11 / 04:15 19:56:15
Run 38.1k 00:07:37 08:18:50 4 4 4 14.04 / 04:16 21:13:53
Run 39.7k 00:07:35 08:26:27 4 4 4 13.97 / 04:17 19:11:30
Run 40k 00:06:26 08:32:54 4 4 4 13.94 / 04:18 09:11:17
Run 42.2k 00:03:21 08:36:17 4 4 4 14.04 / 04:16 00:04:40

Simon COCHRANE's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2016) | Individuals #13 6 6 6 08:36:18