1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2016)

Simon ROUE (#171)
Finished
GUN TIME:  12:09:49
Place
583  OF 1297
Male
515  OF 1051
40-44
128  OF 215

Swim 01:13:57 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.7k 00:36:39 00:36:39 867 733 161 2.78 / 21:33 07:29:14
Swim 2.6k 00:14:27 00:51:08 847 714 154 3.05 / 19:40 07:43:43
Swim 3.8k 00:22:48 01:13:57 903 765 171 3.08 / 19:27 08:06:32

T1 00:07:35 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:35 01:21:34 1051 846 186 - / - 08:14:09

Cycle 05:58:29 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34.7k 01:01:58 02:23:33 318 302 70 33.59 / 01:47 09:16:08
Bike 40.2k 00:10:09 02:33:44 342 322 75 33.43 / 01:47 09:26:19
Bike 47.2k 00:12:41 02:46:26 355 334 76 33.37 / 01:47 09:39:01
Bike 57k 00:18:14 03:04:41 365 342 78 33.16 / 01:48 09:57:16
Bike 90k 01:04:41 04:09:24 409 385 91 32.17 / 01:51 11:01:59
Bike 123.4k 01:12:14 05:21:40 418 389 91 30.83 / 01:56 12:14:15
Bike 128.9k 00:11:14 05:32:55 427 397 91 30.77 / 01:56 12:25:30
Bike 135.9k 00:13:57 05:46:54 431 396 91 30.73 / 01:57 12:39:29
Bike 145.7k 00:19:58 06:06:54 431 396 92 30.63 / 01:57 12:59:29
Bike 178.7k 01:10:06 07:17:02 431 396 93 30.16 / 01:59 14:09:37
Bike 180k 00:03:02 07:20:05 431 396 93 30.12 / 01:59 14:12:40

T2 00:04:23 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:23 07:24:30 712 581 128 - / - 14:17:05

Run 04:45:17 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 400mtr 00:01:37 07:26:08 385 345 85 - / - 14:18:43
Run 2.8k 00:10:16 07:36:26 484 430 103 14.08 / 04:15 14:29:01
Run 4.3k 00:10:34 07:47:01 469 420 102 11.46 / 05:14 14:39:36
Run 5.9k 00:08:12 07:55:15 458 409 98 11.51 / 05:12 14:47:50
Run 7.5k 00:09:49 08:05:05 477 420 101 11.09 / 05:24 14:57:40
Run 9.1k 00:10:44 08:15:50 538 474 113 10.63 / 05:38 15:08:25
Run 10.6k 00:10:23 08:26:15 629 549 130 10.3 / 05:49 15:18:50
Run 12.9k 00:13:01 08:39:17 689 593 141 10.35 / 05:47 15:31:52
Run 14.5k 00:12:45 08:52:03 703 600 143 9.93 / 06:02 15:44:38
Run 16.1k 00:09:50 09:01:55 702 600 142 9.91 / 06:02 15:54:30
Run 17.7k 00:11:32 09:13:28 702 599 141 9.74 / 06:09 16:06:03
Run 19.3k 00:11:22 09:24:51 697 596 142 9.62 / 06:14 16:17:26
Run 20.8k 00:10:11 09:35:04 701 599 142 9.55 / 06:16 16:27:39
Run 23.1k 00:13:46 09:48:52 712 606 145 9.6 / 06:14 16:41:27
Run 24.9k 00:14:05 10:02:59 715 607 143 9.42 / 06:21 16:55:34
Run 26.3k 00:10:24 10:13:24 708 601 144 9.34 / 06:25 17:05:59
Run 27.9k 00:13:13 10:26:39 717 608 146 9.19 / 06:31 17:19:14
Run 29.5k 00:12:05 10:38:45 711 602 145 9.11 / 06:35 17:31:20
Run 30.9k 00:10:11 10:48:58 705 597 144 9.06 / 06:36 17:41:33
Run 33.3k 00:13:58 11:02:58 701 595 142 9.14 / 06:33 17:55:33
Run 34.9k 00:14:42 11:17:41 702 596 141 8.98 / 06:40 18:10:16
Run 36.5k 00:10:46 11:28:29 693 589 139 8.97 / 06:41 18:21:04
Run 38.1k 00:12:29 11:41:00 689 585 139 8.91 / 06:43 18:33:35
Run 39.7k 00:12:30 11:53:31 683 579 135 8.85 / 06:46 18:46:06
Run 40k 00:10:37 12:04:09 685 580 137 8.81 / 06:48 18:56:44
Run 42.2k 00:05:37 12:09:48 690 584 137 8.87 / 06:45 19:02:23

Simon ROUE's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2015) | Individuals #1545 308 67 280 11:05:42
Ironman Australia (2016) | Individuals #171 583 128 515 12:09:49