1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2016)

Alastair HANSON (#223)
Finished
GUN TIME:  12:25:15
Place
656  OF 1297
Male
574  OF 1051
45-49
101  OF 212

Swim 01:14:19 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.7k 00:36:16 00:36:16 848 719 134 2.81 / 21:20 09:37:20
Swim 3.8k 01:14:19 01:14:19 921 776 143 3.06 / 19:33 22:45:23

T1 00:04:37 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:37 01:18:58 465 374 59 - / - 18:53:22

Cycle 06:12:57 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 34.7k 01:08:09 02:27:08 780 710 132 30.54 / 01:57 13:54:52
Bike 40.2k 00:10:21 02:37:31 768 700 132 30.71 / 01:57 05:35:15
Bike 47.2k 00:13:25 02:50:58 753 687 129 30.78 / 01:56 14:15:22
Bike 57k 00:18:57 03:09:57 716 653 118 30.82 / 01:56 05:27:41
Bike 90k 01:04:46 04:14:44 638 583 99 30.72 / 01:57 07:09:08
Bike 123.4k 01:14:26 05:29:11 588 536 89 29.59 / 02:01 06:40:15
Bike 128.9k 00:10:40 05:39:53 579 529 86 29.64 / 02:01 05:44:17
Bike 135.9k 00:13:59 05:53:53 572 520 85 29.66 / 02:01 22:51:37
Bike 145.7k 00:20:04 06:13:59 569 518 85 29.63 / 02:01 14:18:23
Bike 178.7k 01:14:18 07:28:19 569 518 86 29.03 / 02:04 09:09:23
Bike 180k 00:03:37 07:31:57 573 521 86 28.95 / 02:04 19:33:01

T2 00:03:58 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:58 07:35:56 618 501 83 - / - 01:23:40

Run 04:49:16 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 400mtr 00:01:51 07:37:49 806 688 130 - / - 12:22:13
Run 2.8k 00:11:08 07:48:59 775 676 125 12.89 / 04:39 03:46:43
Run 4.3k 00:11:40 08:00:40 775 668 122 10.43 / 05:44 22:05:04
Run 5.9k 00:09:04 08:09:45 771 663 127 10.47 / 05:43 23:20:49
Run 7.5k 00:11:53 08:21:40 842 718 137 9.84 / 06:05 21:46:04
Run 9.1k 00:10:49 08:32:31 830 707 136 9.65 / 06:12 18:20:15
Run 10.6k 00:09:14 08:41:46 819 699 136 9.66 / 06:12 09:26:10
Run 12.9k 00:11:59 08:53:46 804 687 134 9.94 / 06:01 22:08:10
Run 14.5k 00:12:18 09:06:06 790 676 130 9.65 / 06:13 14:57:10
Run 16.1k 00:11:39 09:17:47 834 707 137 9.48 / 06:19 15:22:10
Run 17.7k 00:11:33 09:29:21 816 691 133 9.36 / 06:24 09:20:25
Run 19.3k 00:12:05 09:41:27 817 693 134 9.22 / 06:30 02:29:11
Run 20.8k 00:09:30 09:50:59 798 678 132 9.24 / 06:29 00:25:23
Run 23.1k 00:14:13 10:05:13 803 682 130 9.28 / 06:27 03:39:37
Run 24.9k 00:14:18 10:19:33 800 678 131 9.13 / 06:34 17:20:37
Run 26.3k 00:10:45 10:30:19 795 672 128 9.05 / 06:37 02:01:23
Run 27.9k 00:12:06 10:42:26 784 662 126 8.97 / 06:41 04:03:30
Run 29.5k 00:11:56 10:54:23 771 650 123 8.91 / 06:43 12:12:07
Run 30.9k 00:10:16 11:04:41 759 639 120 8.88 / 06:45 00:39:05
Run 33.3k 00:14:49 11:19:31 761 641 119 8.93 / 06:42 03:40:35
Run 34.9k 00:14:21 11:33:53 756 637 117 8.8 / 06:49 12:31:37
Run 36.5k 00:10:28 11:44:23 746 629 116 8.81 / 06:48 04:28:47
Run 38.1k 00:12:49 11:57:13 737 622 111 8.74 / 06:51 03:08:17
Run 39.7k 00:12:38 12:09:53 734 620 111 8.69 / 06:54 23:24:17
Run 40k 00:10:11 12:20:06 730 617 112 8.67 / 06:54 12:11:10
Run 42.2k 00:05:07 12:25:14 730 617 112 8.75 / 06:51 16:02:58

Alastair HANSON's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2004) | Ironman #610 400 74 375 10:40:00
Ironman Australia (2014) | Individuals #1180 680 96 606 12:02:40
Ironman Australia (2015) | Individuals #1040 648 100 560 12:11:24
Ironman Australia (2016) | Individuals #223 656 101 574 12:25:15
Ironman Australia (2000) | Ironman #516 704 157 647 11:26:09