1st May 2016 | Port Macquarie, NSW, Australia

Ironman Australia (2016)

Kathryn GOLDING (#236)
Finished
GUN TIME:  11:02:32
Place
290  OF 1297
Female
32  OF 246
45-49
3  OF 39

Swim 01:02:11 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.7k 00:30:41 00:30:41 310 40 8 3.32 / 18:03 22:29:30
Swim 2.6k 00:11:55 00:42:37 270 40 8 3.65 / 16:23 16:44:46
Swim 3.8k 00:19:32 01:02:11 311 46 9 3.66 / 16:22 05:57:40

T1 00:04:13 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:04:13 01:06:26 364 66 5 - / - 13:58:35

Cycle 05:52:05 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 34.7k 01:02:44 02:09:12 375 24 3 33.18 / 01:48 15:58:01
Bike 40.2k 00:09:47 02:19:01 378 24 3 33.24 / 01:48 01:01:10
Bike 47.2k 00:12:31 02:31:33 379 26 3 33.27 / 01:48 11:03:42
Bike 57k 00:18:24 02:49:59 387 24 2 33.03 / 01:48 23:12:08
Bike 90k 01:02:52 03:52:53 366 22 1 32.44 / 01:50 01:35:02
Bike 123.4k 01:10:14 05:03:08 351 21 1 31.28 / 01:55 18:41:57
Bike 128.9k 00:10:41 05:13:50 349 21 1 31.26 / 01:55 12:35:59
Bike 135.9k 00:13:22 05:27:13 348 20 1 31.26 / 01:55 20:19:22
Bike 145.7k 00:19:44 05:46:59 351 21 1 31.16 / 01:55 02:42:28
Bike 178.7k 01:08:04 06:55:04 354 23 1 30.75 / 01:57 13:00:33
Bike 180k 00:03:28 06:58:33 360 23 1 30.67 / 01:57 16:00:42

T2 00:02:25 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:02:25 07:01:00 236 47 5 - / - 09:03:08

Run 04:01:30 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 400mtr 00:02:15 07:03:16 1103 209 36 - / - 00:45:25
Run 2.8k 00:09:56 07:13:14 570 67 8 13.74 / 04:21 10:55:23
Run 4.3k 00:10:26 07:23:41 489 57 7 11.37 / 05:16 14:05:50
Run 5.9k 00:08:06 07:31:48 465 52 6 11.49 / 05:13 15:03:57
Run 7.5k 00:09:02 07:40:52 420 47 6 11.29 / 05:18 05:23:01
Run 9.1k 00:09:22 07:50:15 407 43 5 11.08 / 05:24 18:59:04
Run 10.6k 00:08:07 07:58:24 405 44 5 11.08 / 05:24 19:13:53
Run 12.9k 00:10:28 08:08:53 393 42 5 11.4 / 05:15 00:51:02
Run 14.5k 00:10:43 08:19:38 376 41 4 11.06 / 05:25 12:28:27
Run 16.1k 00:08:26 08:28:06 366 42 4 11.09 / 05:24 12:33:35
Run 17.7k 00:09:26 08:37:33 353 39 4 11 / 05:27 22:03:02
Run 19.3k 00:09:41 08:47:15 340 38 4 10.9 / 05:30 17:39:24
Run 20.8k 00:08:25 08:55:42 338 38 4 10.88 / 05:30 11:24:31
Run 23.1k 00:11:16 09:06:59 336 40 4 11 / 05:27 06:29:08
Run 24.9k 00:11:27 09:18:28 328 39 4 10.86 / 05:31 20:47:17
Run 26.3k 00:08:58 09:27:27 328 41 4 10.77 / 05:34 01:49:36
Run 27.9k 00:09:57 09:37:25 323 41 4 10.7 / 05:36 14:22:54
Run 29.5k 00:10:03 09:47:30 315 39 4 10.63 / 05:38 13:16:19
Run 30.9k 00:08:50 09:56:21 316 40 4 10.57 / 05:40 13:38:30
Run 33.3k 00:11:32 10:07:54 315 39 4 10.69 / 05:36 03:43:23
Run 34.9k 00:11:52 10:19:48 312 39 4 10.53 / 05:41 23:01:57
Run 36.5k 00:09:07 10:28:56 303 38 4 10.53 / 05:41 11:17:45
Run 38.1k 00:10:07 10:39:05 296 38 4 10.48 / 05:43 04:04:34
Run 39.7k 00:10:12 10:49:18 291 38 4 10.43 / 05:45 20:08:07
Run 40k 00:08:47 10:58:07 292 39 4 10.4 / 05:46 10:33:36
Run 42.2k 00:04:23 11:02:31 293 38 3 10.48 / 05:43 13:24:40

Kathryn GOLDING's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2016) | Individuals #236 290 3 32 11:02:32
Ironman Australia (2017) | Ironman #141 126 1 8 10:34:36