Ironman Australia (2016)
Hayden ALLSOP (#53)
Finished
GUN TIME:
10:24:17
Place
140
OF
1297
Male
128
OF
1051
30-34
18
OF
109
Swim 00:58:34 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.7k | 00:28:38 | 00:28:38 | 141 | 121 | 18 | 3.56 / 16:51 | 07:06:50 |
| Swim 2.6k | 00:11:36 | 00:40:15 | 137 | 115 | 17 | 3.87 / 15:29 | 07:18:27 |
| Swim 3.8k | 00:18:17 | 00:58:34 | 150 | 125 | 20 | 3.89 / 15:24 | 07:36:46 |
T1 00:03:27 0.20km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:27 | 01:02:02 | 209 | 172 | 32 | - / - | 07:40:15 |
Cycle 05:20:58 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34.7k | 00:57:31 | 01:59:35 | 82 | 79 | 7 | 36.19 / 01:39 | 08:37:47 |
| Bike 40.2k | 00:08:48 | 02:08:25 | 77 | 75 | 6 | 36.35 / 01:39 | 08:46:37 |
| Bike 47.2k | 00:11:17 | 02:19:43 | 75 | 73 | 6 | 36.46 / 01:38 | 08:57:55 |
| Bike 57k | 00:16:20 | 02:36:05 | 69 | 68 | 6 | 36.37 / 01:38 | 09:14:17 |
| Bike 90k | 00:59:11 | 03:35:17 | 75 | 74 | 6 | 35.24 / 01:42 | 10:13:29 |
| Bike 123.4k | 01:04:08 | 04:39:27 | 87 | 86 | 10 | 34.05 / 01:45 | 11:17:39 |
| Bike 128.9k | 00:10:17 | 04:49:46 | 93 | 90 | 10 | 33.96 / 01:45 | 11:27:58 |
| Bike 135.9k | 00:12:39 | 05:02:27 | 97 | 94 | 11 | 33.92 / 01:46 | 11:40:39 |
| Bike 145.7k | 00:18:20 | 05:20:47 | 98 | 95 | 11 | 33.78 / 01:46 | 11:58:59 |
| Bike 178.7k | 00:59:24 | 06:20:12 | 83 | 81 | 11 | 33.7 / 01:46 | 12:58:25 |
| Bike 180k | 00:02:48 | 06:23:02 | 83 | 81 | 11 | 33.64 / 01:46 | 13:01:14 |
T2 00:02:51 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:51 | 06:25:54 | 336 | 265 | 38 | - / - | 13:04:06 |
Run 03:58:20 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 400mtr | 00:01:28 | 06:27:23 | 158 | 142 | 26 | - / - | 13:05:35 |
| Run 2.8k | 00:08:50 | 06:36:15 | 108 | 101 | 19 | 16.26 / 03:41 | 13:14:27 |
| Run 4.3k | 00:09:01 | 06:45:17 | 95 | 89 | 13 | 13.32 / 04:30 | 13:23:29 |
| Run 5.9k | 00:07:09 | 06:52:27 | 109 | 102 | 18 | 13.33 / 04:29 | 13:30:39 |
| Run 7.5k | 00:07:48 | 07:00:17 | 87 | 80 | 13 | 13.09 / 04:34 | 13:38:29 |
| Run 9.1k | 00:07:55 | 07:08:13 | 80 | 75 | 13 | 12.9 / 04:38 | 13:46:25 |
| Run 10.6k | 00:06:52 | 07:15:06 | 72 | 67 | 13 | 12.92 / 04:38 | 13:53:18 |
| Run 12.9k | 00:09:15 | 07:24:22 | 76 | 71 | 13 | 13.24 / 04:31 | 14:02:34 |
| Run 14.5k | 00:09:32 | 07:33:56 | 78 | 73 | 14 | 12.79 / 04:41 | 14:12:08 |
| Run 16.1k | 00:07:23 | 07:41:20 | 80 | 76 | 15 | 12.8 / 04:41 | 14:19:32 |
| Run 17.7k | 00:08:26 | 07:49:47 | 84 | 80 | 16 | 12.66 / 04:44 | 14:27:59 |
| Run 19.3k | 00:08:56 | 07:58:45 | 87 | 81 | 16 | 12.47 / 04:48 | 14:36:57 |
| Run 20.8k | 00:07:42 | 08:06:29 | 93 | 86 | 16 | 12.41 / 04:50 | 14:44:41 |
| Run 23.1k | 00:10:23 | 08:16:53 | 98 | 91 | 16 | 12.48 / 04:48 | 14:55:05 |
| Run 24.9k | 00:10:55 | 08:27:50 | 103 | 95 | 16 | 12.25 / 04:53 | 15:06:02 |
| Run 26.3k | 00:08:30 | 08:36:22 | 107 | 99 | 16 | 12.09 / 04:57 | 15:14:34 |
| Run 27.9k | 00:09:30 | 08:45:54 | 110 | 100 | 16 | 11.95 / 05:01 | 15:24:06 |
| Run 29.5k | 00:10:21 | 08:56:16 | 124 | 110 | 16 | 11.77 / 05:05 | 15:34:28 |
| Run 30.9k | 00:09:37 | 09:05:54 | 134 | 119 | 17 | 11.58 / 05:10 | 15:44:06 |
| Run 33.3k | 00:14:37 | 09:20:33 | 173 | 154 | 26 | 11.44 / 05:14 | 15:58:45 |
| Run 34.9k | 00:14:29 | 09:35:03 | 200 | 176 | 32 | 11.07 / 05:25 | 16:13:15 |
| Run 36.5k | 00:10:41 | 09:45:45 | 219 | 195 | 33 | 10.95 / 05:28 | 16:23:57 |
| Run 38.1k | 00:14:37 | 10:00:24 | 260 | 227 | 34 | 10.65 / 05:37 | 16:38:36 |
| Run 39.7k | 00:10:43 | 10:11:09 | 262 | 230 | 37 | 10.57 / 05:40 | 16:49:21 |
| Run 40k | 00:08:46 | 10:19:57 | 262 | 230 | 37 | 10.53 / 05:41 | 16:58:09 |
| Run 42.2k | 00:04:18 | 10:24:16 | 264 | 231 | 37 | 10.62 / 05:38 | 17:02:28 |
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