1st May 2016 | Port Macquarie, NSW, Australia

Ironman Australia (2016)

Sean RICHARDSON (#56)
Finished
GUN TIME:  09:29:01
Place
26  OF 1297
Male
25  OF 1051
30-34
4  OF 109

Swim 00:55:53 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.7k 00:27:39 00:27:39 100 88 16 3.68 / 16:16 08:30:03
Swim 2.6k 00:10:59 00:38:40 91 78 13 4.03 / 14:52 06:41:04
Swim 3.8k 00:17:11 00:55:53 87 78 14 4.07 / 14:42 07:04:57

T1 00:03:12 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:12 00:59:07 162 131 19 - / - 15:54:50

Cycle 05:13:11 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34.7k 00:57:57 01:57:05 97 94 9 35.92 / 01:40 02:12:48
Bike 40.2k 00:08:45 02:05:52 90 87 9 36.14 / 01:39 19:48:15
Bike 47.2k 00:11:22 02:17:15 85 83 8 36.25 / 01:39 00:42:59
Bike 57k 00:16:35 02:33:51 82 81 9 36.1 / 01:39 05:36:15
Bike 90k 00:58:35 03:32:28 77 76 7 35.21 / 01:42 05:14:51
Bike 123.4k 01:00:11 04:32:40 60 59 6 34.67 / 01:43 02:15:04
Bike 128.9k 00:09:27 04:42:09 58 57 6 34.67 / 01:43 18:01:13
Bike 135.9k 00:11:37 04:53:47 54 53 6 34.74 / 01:43 12:49:31
Bike 145.7k 00:16:51 05:10:41 51 50 6 34.75 / 01:43 22:33:03
Bike 178.7k 00:58:41 06:09:22 48 47 6 34.56 / 01:44 08:25:06
Bike 180k 00:02:56 06:12:19 48 47 6 34.48 / 01:44 15:58:03

T2 00:02:26 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:26 06:14:47 240 192 30 - / - 08:27:11

Run 03:14:11 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 400mtr 00:01:28 06:16:17 169 153 29 - / - 12:42:00
Run 2.8k 00:08:29 06:24:47 58 57 9 16.82 / 03:33 22:20:31
Run 4.3k 00:08:44 06:33:32 48 47 7 13.77 / 04:21 20:42:36
Run 5.9k 00:06:41 06:40:15 45 44 7 13.91 / 04:18 21:29:18
Run 7.5k 00:07:23 06:47:39 36 35 6 13.69 / 04:22 06:36:43
Run 9.1k 00:07:43 06:55:24 34 33 7 13.45 / 04:27 05:01:07
Run 10.6k 00:06:39 07:02:04 35 34 8 13.45 / 04:27 21:44:28
Run 12.9k 00:08:36 07:10:41 34 33 8 13.84 / 04:19 18:09:45
Run 14.5k 00:08:49 07:19:32 33 32 7 13.44 / 04:27 21:08:35
Run 16.1k 00:06:42 07:26:15 30 29 5 13.52 / 04:26 05:35:18
Run 17.7k 00:07:34 07:33:50 29 28 5 13.43 / 04:27 10:46:14
Run 19.3k 00:07:44 07:41:36 29 28 5 13.34 / 04:29 06:57:19
Run 20.8k 00:06:48 07:48:25 26 25 4 13.32 / 04:30 04:54:09
Run 23.1k 00:08:39 07:57:06 24 23 3 13.54 / 04:25 17:06:10
Run 24.9k 00:08:59 08:06:07 24 23 3 13.42 / 04:28 01:08:31
Run 26.3k 00:06:49 08:12:57 22 21 3 13.35 / 04:29 01:42:01
Run 27.9k 00:07:44 08:20:43 20 19 3 13.29 / 04:30 10:46:27
Run 29.5k 00:07:49 08:28:33 18 17 2 13.23 / 04:32 23:04:17
Run 30.9k 00:06:57 08:35:32 17 16 2 13.17 / 04:33 02:57:55
Run 33.3k 00:09:14 08:44:47 17 16 2 13.32 / 04:30 01:30:30
Run 34.9k 00:09:36 08:54:24 19 18 3 13.12 / 04:34 13:43:28
Run 36.5k 00:07:26 09:01:51 19 18 3 13.1 / 04:34 19:34:15
Run 38.1k 00:08:24 09:10:16 18 17 3 13.02 / 04:36 09:59:20
Run 39.7k 00:08:14 09:18:32 18 17 3 12.96 / 04:37 19:00:56
Run 40k 00:07:03 09:25:36 17 16 3 12.92 / 04:38 19:24:40
Run 42.2k 00:03:22 09:29:00 17 16 3 13.03 / 04:36 18:44:43

Sean RICHARDSON's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2012) | Individuals #99 309 17 290 10:48:19
Ironman Australia (2016) | Individuals #56 26 4 25 09:29:01
Ironman Australia (2017) | Ironman #94 13 3 12 09:20:10