Ironman Australia (2016)
Phillip SAAB (#565)
Finished
GUN TIME:
11:01:05
Place
287
OF
1297
Male
256
OF
1051
30-34
41
OF
109
Swim 01:05:10 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.7k | 00:32:05 | 00:32:05 | 451 | 388 | 49 | 3.17 / 18:52 | 07:14:41 |
| Swim 2.6k | 00:12:52 | 00:44:59 | 438 | 372 | 45 | 3.46 / 17:18 | 07:27:34 |
| Swim 3.8k | 00:20:09 | 01:05:10 | 474 | 405 | 50 | 3.49 / 17:09 | 07:47:45 |
T1 00:03:17 0.20km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:17 | 01:08:28 | 175 | 143 | 24 | - / - | 07:51:04 |
Cycle 05:43:39 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34.7k | 01:00:53 | 02:09:23 | 252 | 240 | 31 | 34.18 / 01:45 | 08:51:58 |
| Bike 40.2k | 00:09:16 | 02:18:40 | 250 | 238 | 31 | 34.36 / 01:44 | 09:01:15 |
| Bike 47.2k | 00:11:44 | 02:30:25 | 234 | 223 | 30 | 34.56 / 01:44 | 09:13:01 |
| Bike 57k | 00:16:56 | 02:47:23 | 211 | 202 | 28 | 34.58 / 01:44 | 09:29:58 |
| Bike 90k | 01:01:06 | 03:48:30 | 211 | 201 | 28 | 33.74 / 01:46 | 10:31:06 |
| Bike 123.4k | 01:07:49 | 04:56:21 | 214 | 203 | 28 | 32.49 / 01:50 | 11:38:56 |
| Bike 128.9k | 00:10:46 | 05:07:08 | 220 | 209 | 30 | 32.4 / 01:51 | 11:49:44 |
| Bike 135.9k | 00:13:40 | 05:20:49 | 232 | 219 | 31 | 32.31 / 01:51 | 12:03:25 |
| Bike 145.7k | 00:19:39 | 05:40:30 | 238 | 225 | 29 | 32.13 / 01:52 | 12:23:06 |
| Bike 178.7k | 01:08:31 | 06:49:02 | 267 | 253 | 36 | 31.48 / 01:54 | 13:31:38 |
| Bike 180k | 00:03:05 | 06:52:08 | 266 | 252 | 36 | 31.42 / 01:54 | 13:34:44 |
T2 00:02:29 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:29 | 06:54:39 | 245 | 197 | 31 | - / - | 13:37:14 |
Run 04:06:24 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 400mtr | 00:01:46 | 06:56:26 | 635 | 548 | 71 | - / - | 13:39:01 |
| Run 2.8k | 00:09:59 | 07:06:26 | 447 | 402 | 59 | 14.27 / 04:12 | 13:49:01 |
| Run 4.3k | 00:11:39 | 07:18:06 | 601 | 527 | 68 | 11 / 05:26 | 14:00:41 |
| Run 5.9k | 00:08:25 | 07:26:32 | 581 | 510 | 66 | 11.1 / 05:24 | 14:09:08 |
| Run 7.5k | 00:09:45 | 07:36:19 | 561 | 493 | 68 | 10.8 / 05:33 | 14:18:55 |
| Run 9.1k | 00:09:53 | 07:46:13 | 551 | 486 | 65 | 10.58 / 05:39 | 14:28:49 |
| Run 10.6k | 00:08:14 | 07:54:29 | 531 | 467 | 59 | 10.63 / 05:38 | 14:37:05 |
| Run 12.9k | 00:10:10 | 08:04:41 | 486 | 432 | 57 | 11.05 / 05:25 | 14:47:16 |
| Run 14.5k | 00:10:22 | 08:15:04 | 437 | 389 | 50 | 10.81 / 05:32 | 14:57:40 |
| Run 16.1k | 00:08:10 | 08:23:16 | 416 | 371 | 47 | 10.9 / 05:30 | 15:05:52 |
| Run 17.7k | 00:09:47 | 08:33:04 | 405 | 360 | 47 | 10.79 / 05:33 | 15:15:40 |
| Run 19.3k | 00:10:07 | 08:43:13 | 403 | 358 | 47 | 10.66 / 05:37 | 15:25:48 |
| Run 20.8k | 00:08:34 | 08:51:48 | 403 | 357 | 49 | 10.65 / 05:37 | 15:34:24 |
| Run 23.1k | 00:10:47 | 09:02:37 | 376 | 330 | 47 | 10.83 / 05:32 | 15:45:13 |
| Run 24.9k | 00:11:44 | 09:14:23 | 374 | 329 | 48 | 10.69 / 05:36 | 15:56:59 |
| Run 26.3k | 00:08:49 | 09:23:13 | 366 | 321 | 46 | 10.62 / 05:38 | 16:05:49 |
| Run 27.9k | 00:10:14 | 09:33:29 | 358 | 314 | 44 | 10.54 / 05:41 | 16:16:04 |
| Run 29.5k | 00:11:01 | 09:44:31 | 362 | 317 | 46 | 10.42 / 05:45 | 16:27:07 |
| Run 30.9k | 00:08:37 | 09:53:10 | 352 | 307 | 45 | 10.38 / 05:46 | 16:35:45 |
| Run 33.3k | 00:11:08 | 10:04:19 | 341 | 297 | 43 | 10.53 / 05:41 | 16:46:55 |
| Run 34.9k | 00:12:07 | 10:16:28 | 338 | 294 | 43 | 10.37 / 05:46 | 16:59:03 |
| Run 36.5k | 00:09:17 | 10:25:47 | 336 | 292 | 43 | 10.37 / 05:47 | 17:08:22 |
| Run 38.1k | 00:10:51 | 10:36:39 | 328 | 285 | 42 | 10.29 / 05:49 | 17:19:15 |
| Run 39.7k | 00:10:47 | 10:47:28 | 327 | 284 | 42 | 10.23 / 05:51 | 17:30:04 |
| Run 40k | 00:08:52 | 10:56:22 | 326 | 284 | 43 | 10.2 / 05:52 | 17:38:57 |
| Run 42.2k | 00:04:41 | 11:01:04 | 328 | 286 | 43 | 10.27 / 05:50 | 17:43:40 |
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