Ironman Australia (2016)
Angela SANDRAL (#602)
Finished
GUN TIME:
10:45:14
Place
215
OF
1297
Female
21
OF
246
30-34
6
OF
38
Swim 00:55:54 3.8km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.7k | 00:27:18 | 00:27:18 | 85 | 9 | 6 | 3.73 / 16:04 | 07:09:44 |
| Swim 2.6k | 00:11:09 | 00:38:29 | 84 | 10 | 6 | 4.05 / 14:48 | 07:20:55 |
| Swim 3.8k | 00:17:23 | 00:55:54 | 90 | 10 | 6 | 4.07 / 14:42 | 07:38:19 |
T1 00:02:34 0.20km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:34 | 00:58:29 | 61 | 7 | 1 | - / - | 07:40:55 |
Cycle 05:29:18 180.0km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34.7k | 01:00:34 | 01:59:05 | 238 | 12 | 4 | 34.37 / 01:44 | 08:41:30 |
| Bike 40.2k | 00:09:15 | 02:08:21 | 232 | 12 | 4 | 34.53 / 01:44 | 08:50:46 |
| Bike 47.2k | 00:12:05 | 02:20:27 | 235 | 12 | 4 | 34.55 / 01:44 | 09:02:52 |
| Bike 57k | 00:17:29 | 02:37:58 | 236 | 11 | 4 | 34.38 / 01:44 | 09:20:23 |
| Bike 90k | 01:00:10 | 03:38:09 | 199 | 10 | 3 | 33.82 / 01:46 | 10:20:34 |
| Bike 123.4k | 01:04:26 | 04:42:37 | 164 | 10 | 2 | 33.03 / 01:48 | 11:25:02 |
| Bike 128.9k | 00:09:42 | 04:52:21 | 155 | 10 | 2 | 33.07 / 01:48 | 11:34:46 |
| Bike 135.9k | 00:12:32 | 05:04:55 | 153 | 10 | 2 | 33.09 / 01:48 | 11:47:20 |
| Bike 145.7k | 00:18:06 | 05:23:02 | 152 | 10 | 2 | 33.04 / 01:48 | 12:05:27 |
| Bike 178.7k | 01:01:41 | 06:24:45 | 148 | 10 | 2 | 32.86 / 01:49 | 13:07:10 |
| Bike 180k | 00:03:03 | 06:27:49 | 147 | 10 | 2 | 32.79 / 01:49 | 13:10:15 |
T2 00:03:02 0.10km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:02 | 06:30:53 | 381 | 78 | 15 | - / - | 13:13:19 |
Run 04:14:18 42.2km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 400mtr | 00:01:44 | 06:32:38 | 579 | 76 | 15 | - / - | 13:15:04 |
| Run 2.8k | 00:10:38 | 06:43:18 | 608 | 74 | 13 | 13.54 / 04:25 | 13:25:44 |
| Run 4.3k | 00:10:51 | 06:54:11 | 577 | 69 | 12 | 11.08 / 05:24 | 13:36:36 |
| Run 5.9k | 00:08:30 | 07:02:42 | 574 | 71 | 13 | 11.13 / 05:23 | 13:45:07 |
| Run 7.5k | 00:09:30 | 07:12:14 | 541 | 65 | 11 | 10.88 / 05:30 | 13:54:39 |
| Run 9.1k | 00:09:41 | 07:21:57 | 521 | 60 | 10 | 10.69 / 05:36 | 14:04:22 |
| Run 10.6k | 00:08:21 | 07:30:19 | 510 | 59 | 10 | 10.7 / 05:36 | 14:12:44 |
| Run 12.9k | 00:10:57 | 07:41:17 | 502 | 56 | 10 | 10.99 / 05:27 | 14:23:43 |
| Run 14.5k | 00:11:04 | 07:52:23 | 483 | 55 | 10 | 10.67 / 05:37 | 14:34:48 |
| Run 16.1k | 00:08:46 | 08:01:11 | 478 | 55 | 10 | 10.7 / 05:36 | 14:43:36 |
| Run 17.7k | 00:09:48 | 08:11:01 | 468 | 53 | 9 | 10.6 / 05:39 | 14:53:26 |
| Run 19.3k | 00:10:00 | 08:21:02 | 451 | 49 | 8 | 10.51 / 05:42 | 15:03:27 |
| Run 20.8k | 00:08:53 | 08:29:56 | 451 | 49 | 8 | 10.48 / 05:43 | 15:12:21 |
| Run 23.1k | 00:11:39 | 08:41:37 | 439 | 49 | 8 | 10.6 / 05:39 | 15:24:02 |
| Run 24.9k | 00:11:55 | 08:53:33 | 432 | 49 | 8 | 10.47 / 05:43 | 15:35:58 |
| Run 26.3k | 00:09:16 | 09:02:50 | 424 | 49 | 8 | 10.38 / 05:46 | 15:45:16 |
| Run 27.9k | 00:10:24 | 09:13:15 | 410 | 48 | 8 | 10.31 / 05:49 | 15:55:41 |
| Run 29.5k | 00:10:38 | 09:23:55 | 402 | 49 | 9 | 10.23 / 05:51 | 16:06:20 |
| Run 30.9k | 00:09:17 | 09:33:13 | 401 | 49 | 9 | 10.16 / 05:54 | 16:15:39 |
| Run 33.3k | 00:12:40 | 09:45:55 | 402 | 50 | 9 | 10.24 / 05:51 | 16:28:20 |
| Run 34.9k | 00:12:34 | 09:58:30 | 399 | 50 | 9 | 10.08 / 05:56 | 16:40:55 |
| Run 36.5k | 00:09:48 | 10:08:19 | 397 | 50 | 9 | 10.07 / 05:57 | 16:50:45 |
| Run 38.1k | 00:11:39 | 10:20:00 | 404 | 50 | 9 | 9.97 / 06:00 | 17:02:25 |
| Run 39.7k | 00:11:03 | 10:31:04 | 401 | 50 | 9 | 9.91 / 06:02 | 17:13:29 |
| Run 40k | 00:09:26 | 10:40:31 | 403 | 52 | 11 | 9.87 / 06:04 | 17:22:57 |
| Run 42.2k | 00:04:40 | 10:45:13 | 402 | 52 | 11 | 9.95 / 06:01 | 17:27:38 |
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