Ironman Australia (2016)
James STACIWA (#65)
Finished
GUN TIME:
10:19:56
Place
124
OF
1297
Male
114
OF
1051
35-39
31
OF
169
Swim 01:08:33 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.7k | 00:34:40 | 00:34:40 | 694 | 596 | 110 | 2.94 / 20:23 | 07:19:41 |
| Swim 2.6k | 00:13:01 | 00:47:42 | 637 | 543 | 96 | 3.26 / 18:21 | 07:32:43 |
| Swim 3.8k | 00:20:49 | 01:08:33 | 662 | 566 | 100 | 3.32 / 18:02 | 07:53:34 |
T1 00:04:15 0.20km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:15 | 01:12:49 | 370 | 304 | 66 | - / - | 07:57:50 |
Cycle 05:18:37 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34.7k | 00:58:31 | 02:11:22 | 116 | 113 | 28 | 35.57 / 01:41 | 08:56:22 |
| Bike 40.2k | 00:09:13 | 02:20:36 | 125 | 121 | 30 | 35.59 / 01:41 | 09:05:37 |
| Bike 47.2k | 00:11:42 | 02:32:20 | 123 | 119 | 30 | 35.62 / 01:41 | 09:17:21 |
| Bike 57k | 00:17:02 | 02:49:24 | 125 | 121 | 33 | 35.41 / 01:41 | 09:34:24 |
| Bike 90k | 00:58:46 | 03:48:11 | 102 | 101 | 25 | 34.75 / 01:43 | 10:33:12 |
| Bike 123.4k | 01:01:40 | 04:49:53 | 83 | 82 | 18 | 34.11 / 01:45 | 11:34:53 |
| Bike 128.9k | 00:09:35 | 04:59:29 | 82 | 81 | 18 | 34.12 / 01:45 | 11:44:30 |
| Bike 135.9k | 00:11:53 | 05:11:23 | 79 | 78 | 16 | 34.18 / 01:45 | 11:56:24 |
| Bike 145.7k | 00:17:41 | 05:29:06 | 79 | 77 | 17 | 34.11 / 01:45 | 12:14:06 |
| Bike 178.7k | 00:59:18 | 06:28:26 | 74 | 72 | 14 | 33.97 / 01:45 | 13:13:26 |
| Bike 180k | 00:03:00 | 06:31:27 | 74 | 72 | 14 | 33.89 / 01:46 | 13:16:28 |
T2 00:03:03 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:03 | 06:34:32 | 386 | 308 | 65 | - / - | 13:19:33 |
Run 03:45:22 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 400mtr | 00:01:29 | 06:36:03 | 194 | 173 | 38 | - / - | 13:21:03 |
| Run 2.8k | 00:09:26 | 06:45:31 | 244 | 219 | 54 | 15.32 / 03:54 | 13:30:31 |
| Run 4.3k | 00:09:32 | 06:55:04 | 215 | 193 | 49 | 12.57 / 04:46 | 13:40:04 |
| Run 5.9k | 00:07:26 | 07:02:31 | 206 | 185 | 47 | 12.65 / 04:44 | 13:47:32 |
| Run 7.5k | 00:08:34 | 07:11:07 | 198 | 177 | 42 | 12.3 / 04:52 | 13:56:07 |
| Run 9.1k | 00:08:38 | 07:19:47 | 197 | 175 | 41 | 12.07 / 04:58 | 14:04:47 |
| Run 10.6k | 00:07:29 | 07:27:17 | 194 | 172 | 43 | 12.05 / 04:58 | 14:12:18 |
| Run 12.9k | 00:09:45 | 07:37:04 | 194 | 172 | 44 | 12.38 / 04:50 | 14:22:04 |
| Run 14.5k | 00:09:50 | 07:46:56 | 185 | 166 | 42 | 12.02 / 04:59 | 14:31:56 |
| Run 16.1k | 00:07:42 | 07:54:39 | 177 | 158 | 39 | 12.06 / 04:58 | 14:39:40 |
| Run 17.7k | 00:08:41 | 08:03:22 | 172 | 154 | 39 | 11.95 / 05:01 | 14:48:22 |
| Run 19.3k | 00:09:01 | 08:12:24 | 167 | 150 | 38 | 11.83 / 05:04 | 14:57:25 |
| Run 20.8k | 00:07:55 | 08:20:21 | 166 | 149 | 37 | 11.79 / 05:05 | 15:05:21 |
| Run 23.1k | 00:10:36 | 08:30:59 | 174 | 157 | 39 | 11.9 / 05:02 | 15:15:59 |
| Run 24.9k | 00:10:49 | 08:41:49 | 174 | 156 | 39 | 11.73 / 05:06 | 15:26:50 |
| Run 26.3k | 00:08:30 | 08:50:21 | 173 | 155 | 37 | 11.62 / 05:09 | 15:35:22 |
| Run 27.9k | 00:10:33 | 09:00:55 | 180 | 162 | 39 | 11.43 / 05:14 | 15:45:56 |
| Run 29.5k | 00:09:24 | 09:10:20 | 177 | 159 | 37 | 11.36 / 05:16 | 15:55:21 |
| Run 30.9k | 00:08:00 | 09:18:21 | 175 | 156 | 36 | 11.31 / 05:18 | 16:03:22 |
| Run 33.3k | 00:10:44 | 09:29:07 | 172 | 153 | 36 | 11.44 / 05:14 | 16:14:07 |
| Run 34.9k | 00:11:01 | 09:40:09 | 170 | 151 | 36 | 11.28 / 05:19 | 16:25:10 |
| Run 36.5k | 00:08:34 | 09:48:44 | 167 | 149 | 36 | 11.27 / 05:19 | 16:33:45 |
| Run 38.1k | 00:09:41 | 09:58:26 | 162 | 143 | 36 | 11.21 / 05:21 | 16:43:27 |
| Run 39.7k | 00:09:28 | 10:07:56 | 158 | 139 | 35 | 11.16 / 05:22 | 16:52:57 |
| Run 40k | 00:08:00 | 10:15:58 | 155 | 137 | 34 | 11.13 / 05:23 | 17:00:58 |
| Run 42.2k | 00:03:56 | 10:19:55 | 152 | 134 | 33 | 11.23 / 05:20 | 17:04:56 |
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