Ironman Australia (2016)
Andrew Southwell (#714)
Finished
GUN TIME:
13:07:02
Place
865
OF
1297
Male
743
OF
1051
35-39
135
OF
169
Swim 01:15:04 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.7k | 00:37:18 | 00:37:18 | 917 | 769 | 130 | 2.73 / 21:57 | 07:34:45 |
| Swim 2.6k | 00:14:43 | 00:52:03 | 895 | 750 | 123 | 2.99 / 20:01 | 07:49:30 |
| Swim 3.8k | 00:22:59 | 01:15:04 | 948 | 798 | 131 | 3.03 / 19:45 | 08:12:31 |
T1 00:11:12 0.20km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:11:12 | 01:26:17 | 1258 | 1019 | 162 | - / - | 08:23:44 |
Cycle 07:03:12 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34.7k | 01:13:23 | 02:39:42 | 1074 | 925 | 155 | 28.36 / 02:06 | 09:37:09 |
| Bike 40.2k | 00:10:54 | 02:50:38 | 1052 | 911 | 154 | 28.6 / 02:05 | 09:48:04 |
| Bike 47.2k | 00:14:59 | 03:05:38 | 1063 | 912 | 154 | 28.51 / 02:06 | 10:03:05 |
| Bike 57k | 00:21:07 | 03:26:47 | 1071 | 916 | 155 | 28.38 / 02:06 | 10:24:14 |
| Bike 90k | 01:14:55 | 04:41:43 | 1090 | 926 | 153 | 27.63 / 02:10 | 11:39:10 |
| Bike 123.4k | 01:29:21 | 06:11:06 | 1107 | 935 | 154 | 25.99 / 02:18 | 13:08:33 |
| Bike 128.9k | 00:12:39 | 06:23:47 | 1108 | 936 | 155 | 25.99 / 02:18 | 13:21:14 |
| Bike 135.9k | 00:17:04 | 06:40:53 | 1110 | 939 | 155 | 25.92 / 02:18 | 13:38:20 |
| Bike 145.7k | 00:23:24 | 07:04:19 | 1108 | 936 | 155 | 25.86 / 02:19 | 14:01:46 |
| Bike 178.7k | 01:21:22 | 08:25:42 | 1081 | 922 | 152 | 25.56 / 02:20 | 15:23:09 |
| Bike 180k | 00:03:47 | 08:29:30 | 1080 | 922 | 152 | 25.51 / 02:21 | 15:26:57 |
T2 00:11:23 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:11:23 | 08:40:54 | 1255 | 1014 | 163 | - / - | 15:38:21 |
Run 04:26:05 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 400mtr | 00:01:46 | 08:42:42 | 652 | 561 | 109 | - / - | 15:40:09 |
| Run 2.8k | 00:09:58 | 08:52:42 | 450 | 405 | 90 | 14.26 / 04:12 | 15:50:09 |
| Run 4.3k | 00:11:07 | 09:03:49 | 527 | 465 | 101 | 11.27 / 05:19 | 16:01:16 |
| Run 5.9k | 00:08:28 | 09:12:18 | 531 | 468 | 102 | 11.28 / 05:19 | 16:09:45 |
| Run 7.5k | 00:11:17 | 09:23:35 | 642 | 562 | 113 | 10.54 / 05:41 | 16:21:02 |
| Run 9.1k | 00:10:01 | 09:33:37 | 618 | 541 | 108 | 10.36 / 05:47 | 16:31:04 |
| Run 10.6k | 00:08:31 | 09:42:09 | 599 | 525 | 107 | 10.38 / 05:46 | 16:39:36 |
| Run 12.9k | 00:10:33 | 09:52:43 | 557 | 489 | 104 | 10.77 / 05:33 | 16:50:10 |
| Run 14.5k | 00:11:31 | 10:04:16 | 549 | 482 | 102 | 10.43 / 05:44 | 17:01:42 |
| Run 16.1k | 00:08:47 | 10:13:04 | 539 | 471 | 97 | 10.48 / 05:43 | 17:10:31 |
| Run 17.7k | 00:10:42 | 10:23:48 | 539 | 473 | 98 | 10.32 / 05:48 | 17:21:14 |
| Run 19.3k | 00:10:40 | 10:34:29 | 532 | 468 | 99 | 10.19 / 05:53 | 17:31:56 |
| Run 20.8k | 00:10:15 | 10:44:45 | 554 | 483 | 101 | 10.07 / 05:57 | 17:42:12 |
| Run 23.1k | 00:11:34 | 10:56:21 | 537 | 469 | 99 | 10.23 / 05:51 | 17:53:48 |
| Run 24.9k | 00:13:36 | 11:09:59 | 550 | 478 | 100 | 10.02 / 05:59 | 18:07:25 |
| Run 26.3k | 00:09:41 | 11:19:41 | 542 | 470 | 99 | 9.93 / 06:02 | 18:17:08 |
| Run 27.9k | 00:12:27 | 11:32:10 | 557 | 477 | 101 | 9.77 / 06:08 | 18:29:36 |
| Run 29.5k | 00:11:06 | 11:43:17 | 546 | 469 | 97 | 9.7 / 06:10 | 18:40:44 |
| Run 30.9k | 00:10:29 | 11:53:48 | 553 | 474 | 97 | 9.61 / 06:14 | 18:51:15 |
| Run 33.3k | 00:11:59 | 12:05:49 | 533 | 459 | 97 | 9.75 / 06:09 | 19:03:15 |
| Run 34.9k | 00:12:54 | 12:18:44 | 525 | 454 | 97 | 9.61 / 06:14 | 19:16:11 |
| Run 36.5k | 00:09:36 | 12:28:21 | 514 | 443 | 96 | 9.62 / 06:13 | 19:25:48 |
| Run 38.1k | 00:13:35 | 12:41:58 | 526 | 455 | 96 | 9.48 / 06:19 | 19:39:25 |
| Run 39.7k | 00:11:45 | 12:53:44 | 525 | 455 | 98 | 9.42 / 06:22 | 19:51:11 |
| Run 40k | 00:08:56 | 13:02:42 | 518 | 448 | 96 | 9.42 / 06:22 | 20:00:09 |
| Run 42.2k | 00:04:18 | 13:07:01 | 513 | 443 | 96 | 9.51 / 06:18 | 20:04:28 |
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