Ironman Australia (2016)
Mick DARE (#811)
Finished
GUN TIME:
11:59:01
Place
543
OF
1297
Male
485
OF
1051
40-44
117
OF
215
Swim 01:07:24 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.7k | 00:33:42 | 00:33:42 | 617 | 531 | 111 | 3.02 / 19:49 | 07:25:11 |
| Swim 3.8k | 01:07:24 | 01:07:24 | 603 | 519 | 109 | 3.38 / 17:44 | 07:58:53 |
T1 00:07:33 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:33 | 01:14:58 | 1048 | 844 | 185 | - / - | 08:06:27 |
Cycle 06:08:28 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34.7k | 01:02:13 | 02:17:13 | 330 | 313 | 74 | 33.45 / 01:47 | 09:08:42 |
| Bike 40.2k | 00:09:48 | 02:27:02 | 339 | 319 | 74 | 33.47 / 01:47 | 09:18:31 |
| Bike 47.2k | 00:12:59 | 02:40:03 | 376 | 352 | 80 | 33.29 / 01:48 | 09:31:31 |
| Bike 57k | 00:18:27 | 02:58:31 | 386 | 363 | 84 | 33.03 / 01:48 | 09:49:59 |
| Bike 90k | 01:05:41 | 04:04:13 | 447 | 418 | 98 | 31.91 / 01:52 | 10:55:41 |
| Bike 123.4k | 01:16:47 | 05:21:00 | 511 | 471 | 108 | 30.09 / 01:59 | 12:12:28 |
| Bike 128.9k | 00:10:55 | 05:31:56 | 510 | 470 | 108 | 30.09 / 01:59 | 12:23:25 |
| Bike 135.9k | 00:13:49 | 05:45:46 | 505 | 465 | 108 | 30.11 / 01:59 | 12:37:15 |
| Bike 145.7k | 00:19:38 | 06:05:26 | 496 | 457 | 108 | 30.09 / 01:59 | 12:56:54 |
| Bike 178.7k | 01:14:39 | 07:20:07 | 525 | 481 | 119 | 29.36 / 02:02 | 14:11:35 |
| Bike 180k | 00:03:19 | 07:23:27 | 526 | 483 | 119 | 29.31 / 02:02 | 14:14:56 |
T2 00:03:55 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:55 | 07:27:24 | 605 | 492 | 108 | - / - | 14:18:53 |
Run 04:31:34 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 400mtr | 00:01:45 | 07:29:10 | 606 | 526 | 130 | - / - | 14:20:39 |
| Run 2.8k | 00:10:34 | 07:39:46 | 593 | 522 | 128 | 13.6 / 04:24 | 14:31:14 |
| Run 4.3k | 00:10:49 | 07:50:36 | 566 | 498 | 123 | 11.13 / 05:23 | 14:42:05 |
| Run 5.9k | 00:08:26 | 07:59:03 | 561 | 493 | 118 | 11.18 / 05:21 | 14:50:32 |
| Run 7.5k | 00:10:01 | 08:09:06 | 562 | 494 | 118 | 10.79 / 05:33 | 15:00:35 |
| Run 9.1k | 00:10:11 | 08:19:20 | 572 | 504 | 122 | 10.52 / 05:42 | 15:10:47 |
| Run 10.6k | 00:08:37 | 08:27:57 | 567 | 499 | 116 | 10.5 / 05:42 | 15:19:26 |
| Run 12.9k | 00:11:23 | 08:39:21 | 563 | 495 | 115 | 10.75 / 05:34 | 15:30:50 |
| Run 14.5k | 00:12:23 | 08:51:46 | 581 | 510 | 118 | 10.31 / 05:49 | 15:43:14 |
| Run 16.1k | 00:09:17 | 09:01:04 | 587 | 514 | 120 | 10.31 / 05:49 | 15:52:33 |
| Run 17.7k | 00:11:13 | 09:12:19 | 596 | 519 | 123 | 10.12 / 05:55 | 16:03:47 |
| Run 19.3k | 00:11:05 | 09:23:25 | 598 | 517 | 121 | 9.98 / 06:00 | 16:14:53 |
| Run 20.8k | 00:09:27 | 09:32:53 | 596 | 515 | 120 | 9.94 / 06:01 | 16:24:22 |
| Run 23.1k | 00:12:30 | 09:45:25 | 589 | 509 | 122 | 10.04 / 05:58 | 16:36:54 |
| Run 24.9k | 00:13:05 | 09:58:33 | 591 | 507 | 123 | 9.88 / 06:04 | 16:50:00 |
| Run 26.3k | 00:09:57 | 10:08:30 | 583 | 501 | 122 | 9.79 / 06:07 | 16:59:59 |
| Run 27.9k | 00:14:11 | 10:22:43 | 620 | 533 | 128 | 9.54 / 06:16 | 17:14:11 |
| Run 29.5k | 00:11:39 | 10:34:23 | 607 | 518 | 125 | 9.46 / 06:20 | 17:25:52 |
| Run 30.9k | 00:10:18 | 10:44:42 | 601 | 513 | 125 | 9.39 / 06:23 | 17:36:11 |
| Run 33.3k | 00:13:44 | 10:58:28 | 602 | 515 | 125 | 9.46 / 06:20 | 17:49:57 |
| Run 34.9k | 00:14:10 | 11:12:39 | 605 | 517 | 123 | 9.29 / 06:27 | 18:04:08 |
| Run 36.5k | 00:10:32 | 11:23:13 | 599 | 511 | 123 | 9.28 / 06:27 | 18:14:42 |
| Run 38.1k | 00:11:05 | 11:34:20 | 584 | 500 | 120 | 9.25 / 06:28 | 18:25:50 |
| Run 39.7k | 00:11:03 | 11:45:25 | 575 | 492 | 118 | 9.23 / 06:29 | 18:36:53 |
| Run 40k | 00:08:51 | 11:54:17 | 564 | 483 | 115 | 9.24 / 06:29 | 18:45:46 |
| Run 42.2k | 00:04:41 | 11:59:00 | 566 | 486 | 116 | 9.32 / 06:26 | 18:50:28 |
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