1st May 2016 | Port Macquarie, NSW, Australia

Ironman Australia (2016)

Corrie ROWLANDS (#901)
Finished
GUN TIME:  10:45:28
Place
216  OF 1297
Male
195  OF 1051
40-44
38  OF 215

Swim 00:58:18 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.7k 00:28:05 00:28:05 117 101 13 3.63 / 16:31 07:10:49
Swim 2.6k 00:11:39 00:39:45 117 99 16 3.92 / 15:17 07:22:30
Swim 3.8k 00:18:31 00:58:18 140 118 21 3.91 / 15:20 07:41:02

T1 00:02:59 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:59 01:01:17 112 88 12 - / - 07:44:01

Cycle 05:27:58 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 34.7k 00:59:27 02:00:46 166 158 39 35.01 / 01:42 08:43:30
Bike 40.2k 00:09:10 02:09:57 168 160 40 35.13 / 01:42 08:52:41
Bike 47.2k 00:12:04 02:22:02 180 172 42 35.07 / 01:42 09:04:46
Bike 57k 00:17:04 02:39:07 176 169 40 34.96 / 01:42 09:21:51
Bike 90k 01:01:20 03:40:29 185 178 40 33.92 / 01:46 10:23:13
Bike 123.4k 01:03:37 04:44:07 141 133 28 33.22 / 01:48 11:26:52
Bike 128.9k 00:09:39 04:53:48 137 129 28 33.26 / 01:48 11:36:32
Bike 135.9k 00:11:48 05:05:38 130 123 28 33.37 / 01:47 11:48:22
Bike 145.7k 00:17:58 05:23:38 125 119 27 33.32 / 01:48 12:06:22
Bike 178.7k 01:02:30 06:26:09 135 127 27 33 / 01:49 13:08:53
Bike 180k 00:03:06 06:29:16 134 126 27 32.93 / 01:49 13:12:00

T2 00:04:01 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:01 06:33:19 631 512 114 - / - 13:16:03

Run 04:12:07 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 400mtr 00:01:36 06:34:56 347 310 76 - / - 13:17:40
Run 2.8k 00:09:58 06:44:55 394 359 85 14.49 / 04:08 13:27:39
Run 4.3k 00:10:21 06:55:18 406 369 90 11.74 / 05:06 13:38:02
Run 5.9k 00:08:08 07:03:28 405 367 93 11.74 / 05:06 13:46:12
Run 7.5k 00:09:09 07:12:39 390 352 88 11.44 / 05:14 13:55:23
Run 9.1k 00:09:24 07:22:05 383 344 86 11.2 / 05:21 14:04:49
Run 10.6k 00:08:09 07:30:15 378 340 83 11.17 / 05:22 14:12:59
Run 12.9k 00:10:41 07:40:58 380 342 84 11.44 / 05:14 14:23:42
Run 14.5k 00:11:10 07:52:09 384 342 83 11.03 / 05:26 14:34:53
Run 16.1k 00:08:39 08:00:49 379 336 82 11.04 / 05:26 14:43:34
Run 17.7k 00:09:32 08:10:23 366 323 75 10.94 / 05:29 14:53:07
Run 19.3k 00:10:03 08:20:28 356 313 72 10.8 / 05:33 15:03:12
Run 20.8k 00:08:51 08:29:20 361 318 73 10.75 / 05:34 15:12:04
Run 23.1k 00:11:20 08:40:41 359 316 74 10.88 / 05:30 15:23:25
Run 24.9k 00:11:45 08:52:28 365 320 75 10.73 / 05:35 15:35:12
Run 26.3k 00:09:11 09:01:40 364 319 74 10.63 / 05:38 15:44:24
Run 27.9k 00:10:24 09:12:05 355 311 71 10.54 / 05:41 15:54:49
Run 29.5k 00:10:55 09:23:02 357 312 71 10.42 / 05:45 16:05:46
Run 30.9k 00:09:50 09:32:53 369 323 73 10.32 / 05:48 16:15:37
Run 33.3k 00:12:23 09:45:18 371 326 73 10.4 / 05:45 16:28:02
Run 34.9k 00:13:14 09:58:33 377 331 74 10.2 / 05:52 16:41:17
Run 36.5k 00:10:15 10:08:50 381 334 74 10.16 / 05:54 16:51:34
Run 38.1k 00:11:11 10:20:03 383 335 75 10.08 / 05:57 17:02:47
Run 39.7k 00:10:51 10:30:55 379 331 74 10.02 / 05:59 17:13:39
Run 40k 00:09:37 10:40:33 384 335 76 9.97 / 06:00 17:23:17
Run 42.2k 00:04:52 10:45:27 386 337 76 10.04 / 05:58 17:28:11

Corrie ROWLANDS's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2010) | Ironman #1194 116 26 110 10:06:10
Ironman Australia (2012) | Individuals #508 241 60 225 10:35:40
Ironman Australia (2016) | Individuals #901 216 38 195 10:45:28