Ironman Australia (2016)
Phil Belak (#997)
Finished
GUN TIME:
13:27:29
Place
933
OF
1297
Male
797
OF
1051
45-49
153
OF
212
Swim 01:07:25 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.7k | 00:33:17 | 00:33:17 | 579 | 498 | 94 | 3.06 / 19:35 | 07:24:42 |
| Swim 2.6k | 00:13:23 | 00:46:42 | 573 | 489 | 93 | 3.33 / 17:57 | 07:38:06 |
| Swim 3.8k | 00:20:42 | 01:07:25 | 605 | 521 | 100 | 3.38 / 17:44 | 07:58:50 |
T1 00:08:55 0.20km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:55 | 01:16:22 | 1168 | 948 | 183 | - / - | 08:07:46 |
Cycle 06:47:56 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34.7k | 01:12:40 | 02:29:03 | 1038 | 905 | 175 | 28.64 / 02:05 | 09:20:27 |
| Bike 40.2k | 00:11:08 | 02:40:13 | 1037 | 904 | 175 | 28.76 / 02:05 | 09:31:37 |
| Bike 47.2k | 00:14:19 | 02:54:34 | 1022 | 892 | 174 | 28.84 / 02:04 | 09:45:58 |
| Bike 57k | 00:20:16 | 03:14:51 | 1000 | 876 | 173 | 28.86 / 02:04 | 10:06:15 |
| Bike 90k | 01:11:16 | 04:26:09 | 1000 | 875 | 173 | 28.45 / 02:06 | 11:17:33 |
| Bike 123.4k | 01:20:48 | 05:46:58 | 952 | 838 | 164 | 27.36 / 02:11 | 12:38:23 |
| Bike 128.9k | 00:11:53 | 05:58:53 | 950 | 838 | 165 | 27.37 / 02:11 | 12:50:17 |
| Bike 135.9k | 00:15:16 | 06:14:10 | 936 | 823 | 161 | 27.38 / 02:11 | 13:05:35 |
| Bike 145.7k | 00:25:19 | 06:39:31 | 975 | 843 | 166 | 27.05 / 02:13 | 13:30:55 |
| Bike 178.7k | 01:21:15 | 08:00:48 | 971 | 840 | 163 | 26.51 / 02:15 | 14:52:12 |
| Bike 180k | 00:03:30 | 08:04:19 | 970 | 839 | 163 | 26.47 / 02:15 | 14:55:43 |
T2 00:07:45 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:45 | 08:12:06 | 1136 | 917 | 179 | - / - | 15:03:30 |
Run 05:15:21 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 400mtr | 00:01:48 | 08:13:55 | 710 | 611 | 108 | - / - | 15:05:19 |
| Run 2.8k | 00:12:29 | 08:26:26 | 1014 | 857 | 170 | 11.73 / 05:06 | 15:17:50 |
| Run 4.3k | 00:12:29 | 08:38:57 | 997 | 841 | 165 | 9.61 / 06:14 | 15:30:21 |
| Run 5.9k | 00:10:04 | 08:49:02 | 1003 | 844 | 167 | 9.58 / 06:15 | 15:40:27 |
| Run 7.5k | 00:10:47 | 08:59:51 | 954 | 806 | 156 | 9.42 / 06:21 | 15:51:15 |
| Run 9.1k | 00:11:22 | 09:11:15 | 946 | 800 | 157 | 9.23 / 06:29 | 16:02:39 |
| Run 10.6k | 00:09:39 | 09:20:55 | 932 | 789 | 153 | 9.24 / 06:29 | 16:12:19 |
| Run 12.9k | 00:12:54 | 09:33:51 | 926 | 787 | 153 | 9.46 / 06:20 | 16:25:15 |
| Run 14.5k | 00:13:59 | 09:47:52 | 938 | 797 | 157 | 9.08 / 06:36 | 16:39:16 |
| Run 16.1k | 00:10:08 | 09:58:02 | 930 | 790 | 155 | 9.11 / 06:34 | 16:49:26 |
| Run 17.7k | 00:11:47 | 10:09:50 | 914 | 776 | 153 | 9.02 / 06:39 | 17:01:14 |
| Run 19.3k | 00:11:57 | 10:21:49 | 899 | 761 | 151 | 8.92 / 06:43 | 17:13:13 |
| Run 20.8k | 00:10:11 | 10:32:02 | 883 | 746 | 147 | 8.91 / 06:43 | 17:23:26 |
| Run 23.1k | 00:14:06 | 10:46:10 | 875 | 739 | 145 | 8.99 / 06:40 | 17:37:34 |
| Run 24.9k | 00:15:26 | 11:01:37 | 888 | 750 | 147 | 8.81 / 06:48 | 17:53:01 |
| Run 26.3k | 00:11:09 | 11:12:48 | 878 | 742 | 146 | 8.73 / 06:52 | 18:04:12 |
| Run 27.9k | 00:14:45 | 11:27:34 | 888 | 748 | 146 | 8.56 / 07:00 | 18:18:58 |
| Run 29.5k | 00:14:05 | 11:41:40 | 892 | 748 | 146 | 8.44 / 07:06 | 18:33:05 |
| Run 30.9k | 00:11:43 | 11:53:25 | 888 | 744 | 144 | 8.37 / 07:09 | 18:44:50 |
| Run 33.3k | 00:15:24 | 12:08:51 | 895 | 747 | 145 | 8.43 / 07:06 | 19:00:15 |
| Run 34.9k | 00:15:59 | 12:24:53 | 895 | 745 | 145 | 8.28 / 07:14 | 19:16:16 |
| Run 36.5k | 00:13:43 | 12:38:36 | 906 | 754 | 147 | 8.21 / 07:18 | 19:30:00 |
| Run 38.1k | 00:15:49 | 12:54:27 | 913 | 760 | 149 | 8.09 / 07:24 | 19:45:51 |
| Run 39.7k | 00:16:53 | 13:11:22 | 932 | 775 | 151 | 7.95 / 07:32 | 20:02:46 |
| Run 40k | 00:11:21 | 13:22:44 | 927 | 771 | 150 | 7.93 / 07:33 | 20:14:08 |
| Run 42.2k | 00:04:43 | 13:27:28 | 922 | 767 | 150 | 8.02 / 07:28 | 20:18:52 |
Phil Belak's Past Ironman Australia Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| Ironman Australia (2005) | Ironman | #153 | 700 | 189 | 628 | 11:35:22 |
| Ironman Australia (2006) | Ironman | #144 | 855 | 178 | 761 | 12:18:00 |
| Ironman Australia (2004) | Ironman | #137 | 805 | 207 | 732 | 11:36:14 |
| Ironman Australia (2009) | Ironman | #130 | 986 | 216 | 878 | 13:08:09 |
| Ironman Australia (2012) | Individuals | #591 | 789 | 166 | 707 | 12:21:25 |
| Ironman Australia (2013) | Individuals | #671 | 634 | 160 | 562 | 12:06:08 |
| Ironman Australia (2014) | Individuals | #726 | 721 | 172 | 644 | 12:11:00 |
| Ironman Australia (2016) | Individuals | #997 | 933 | 153 | 797 | 13:27:29 |
| Ironman Australia (2003) | Ironman | #138 | 1001 | 245 | 895 | 12:09:05 |
| Ironman Australia (2017) | Ironman | #818 | 798 | 152 | 682 | 13:54:08 |
| Ironman Australia (2019) | Ironman | #10383 | 1114 | 191 | 921 | 15:19:50 |
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