7th May 2017 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2017)

Bernard POON (#1048)
Finished
GUN TIME:  15:59:15
Place
1041  OF 1072
Male
866  OF 889
50-54
114  OF 123

Swim 01:30:49 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.7k 00:45:04 00:45:04 988 828 111 2.26 / 26:30 08:18:10
Swim 2.2k 00:20:32 01:05:37 986 829 111 2.01 / 29:49 08:38:43
Swim 3.8k 00:25:10 01:30:49 987 828 112 2.51 / 23:53 09:03:55

T1 00:10:20 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:10:20 01:41:10 987 814 107 - / - 09:14:16

Cycle 07:19:45 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 2k 00:05:12 01:46:24 831 725 94 23.04 / 02:36 09:19:30
Bike 27.9k 00:58:48 02:45:14 919 801 103 26.14 / 02:17 10:18:20
Bike 33.9k 00:13:44 02:58:59 920 803 102 26.14 / 02:17 10:32:05
Bike 39.6k 00:13:26 03:12:26 939 811 102 26.03 / 02:18 10:45:32
Bike 45.9k 00:16:47 03:29:14 963 825 108 25.48 / 02:21 11:02:20
Bike 56k 00:24:09 03:53:25 988 844 112 25.41 / 02:21 11:26:31
Bike 62k 00:14:49 04:08:15 971 830 108 25.29 / 02:22 11:41:21
Bike 89k 01:04:20 05:12:36 956 821 106 25.25 / 02:22 12:45:42
Bike 90k 00:02:01 05:14:38 956 821 106 25.29 / 02:22 12:47:44
Bike 92k 00:04:11 05:18:51 953 819 105 25.36 / 02:21 12:51:57
Bike 117.1k 01:04:29 06:23:21 930 803 103 24.9 / 02:24 13:56:27
Bike 123.1k 00:14:52 06:38:15 928 801 102 24.86 / 02:24 14:11:21
Bike 128.7k 00:14:55 06:53:11 935 806 101 24.75 / 02:25 14:26:17
Bike 135k 00:17:30 07:10:42 941 808 102 24.58 / 02:26 14:43:48
Bike 145.1k 00:23:18 07:34:02 938 807 101 24.67 / 02:25 15:07:07
Bike 151.2k 00:16:51 07:50:54 938 806 100 24.53 / 02:26 15:24:00
Bike 178k 01:05:02 08:55:58 941 809 100 24.56 / 02:26 16:29:04
Bike 179.2k 00:02:00 08:58:00 939 808 100 24.61 / 02:26 16:31:06
Bike 180k 00:02:55 09:00:57 939 808 100 24.55 / 02:26 16:34:03

T2 00:10:51 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:10:51 09:11:49 1044 866 122 - / - 16:44:55

Run 06:47:23 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.2k 00:09:52 09:21:43 996 830 108 7.28 / 08:13 16:54:49
Run 2.5k 00:07:44 09:29:29 950 799 104 8.5 / 07:03 17:02:35
Run 3.6k 00:10:21 09:39:52 989 827 107 7.7 / 07:47 17:12:58
Run 6k 00:19:04 09:58:58 1012 840 110 7.63 / 07:51 17:32:04
Run 7.5k 00:15:35 10:14:35 1016 842 111 7.17 / 08:21 17:47:41
Run 9k 00:15:11 10:29:47 1018 844 111 6.92 / 08:39 18:02:53
Run 11.4k 00:19:02 10:48:51 1019 844 111 7.05 / 08:30 18:21:57
Run 12.7k 00:08:53 10:57:45 1008 837 109 7.19 / 08:20 18:30:51
Run 13.9k 00:10:47 11:08:34 1007 835 109 7.14 / 08:23 18:41:40
Run 16.2k 00:20:38 11:29:13 1009 835 108 7.07 / 08:28 19:02:19
Run 17.8k 00:17:01 11:46:16 1008 833 108 6.91 / 08:40 19:19:22
Run 19.3k 00:19:23 12:05:41 1021 845 110 6.66 / 09:00 19:38:47
Run 21.6k 00:20:57 12:26:40 1021 844 110 6.65 / 09:01 19:59:46
Run 22.9k 00:11:04 12:37:45 1022 845 110 6.67 / 08:59 20:10:51
Run 24.1k 00:13:23 12:51:09 1027 848 110 6.59 / 09:06 20:24:15
Run 26.4k 00:21:31 13:12:42 1026 847 110 6.57 / 09:07 20:45:48
Run 28k 00:17:21 13:30:04 1026 848 111 6.5 / 09:13 21:03:10
Run 29.5k 00:14:47 13:44:52 1022 845 111 6.48 / 09:15 21:17:58
Run 31.8k 00:19:07 14:04:01 1016 841 110 6.53 / 09:11 21:37:07
Run 33.1k 00:10:28 14:14:30 1011 837 110 6.56 / 09:08 21:47:36
Run 34.3k 00:12:48 14:27:19 1013 839 111 6.52 / 09:11 22:00:25
Run 36.7k 00:25:01 14:52:22 1017 842 111 6.46 / 09:16 22:25:28
Run 38.2k 00:20:16 15:12:40 1022 845 112 6.35 / 09:26 22:45:46
Run 39.7k 00:21:38 15:34:19 1028 850 114 6.22 / 09:38 23:07:25
Run 42.2k 00:24:53 15:59:14 1033 853 116 6.21 / 09:39 23:32:20

Bernard POON's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2016) | Individuals #1092 1227 205 998 15:31:45
Ironman Australia (1999) | Ironman #908 960 188 839 13:12:41
Ironman Australia (2017) | Ironman #1048 1041 114 866 15:59:15