Ironman Australia (2017)
Karen COULL (#121)
Finished
GUN TIME:
14:33:13
Place
887
OF
1072
Female
128
OF
183
50-54
11
OF
20
Swim 01:29:20 3.8km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.7k | 00:43:16 | 00:43:16 | 964 | 156 | 15 | 2.35 / 25:27 | 08:19:39 |
| Swim 2.2k | 00:21:05 | 01:04:23 | 974 | 156 | 15 | 2.05 / 29:16 | 08:40:46 |
| Swim 3.8k | 00:24:55 | 01:29:20 | 973 | 156 | 15 | 2.55 / 23:30 | 09:05:43 |
T1 00:06:16 0.10km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:16 | 01:35:37 | 577 | 93 | 5 | - / - | 09:12:01 |
Cycle 06:41:36 180.0km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2k | 00:04:40 | 01:40:19 | 466 | 41 | 2 | 25.65 / 02:20 | 09:16:43 |
| Bike 27.9k | 00:53:09 | 02:33:30 | 651 | 59 | 3 | 28.93 / 02:04 | 10:09:54 |
| Bike 33.9k | 00:12:36 | 02:46:08 | 671 | 60 | 3 | 28.85 / 02:04 | 10:22:31 |
| Bike 39.6k | 00:11:09 | 02:57:18 | 678 | 65 | 3 | 29.09 / 02:03 | 10:33:42 |
| Bike 45.9k | 00:13:35 | 03:10:55 | 677 | 65 | 3 | 28.9 / 02:04 | 10:47:18 |
| Bike 56k | 00:20:29 | 03:31:25 | 689 | 70 | 3 | 29.02 / 02:04 | 11:07:48 |
| Bike 62k | 00:13:43 | 03:45:09 | 686 | 71 | 4 | 28.72 / 02:05 | 11:21:33 |
| Bike 89k | 00:58:28 | 04:43:39 | 706 | 80 | 4 | 28.4 / 02:06 | 12:20:03 |
| Bike 90k | 00:01:54 | 04:45:35 | 705 | 80 | 4 | 28.42 / 02:06 | 12:21:59 |
| Bike 92k | 00:03:51 | 04:49:28 | 705 | 80 | 4 | 28.47 / 02:06 | 12:25:52 |
| Bike 117.1k | 01:02:41 | 05:52:11 | 736 | 84 | 4 | 27.38 / 02:11 | 13:28:34 |
| Bike 123.1k | 00:13:31 | 06:05:43 | 731 | 84 | 4 | 27.34 / 02:11 | 13:42:07 |
| Bike 128.7k | 00:11:52 | 06:17:37 | 724 | 83 | 4 | 27.38 / 02:11 | 13:54:00 |
| Bike 135k | 00:15:06 | 06:32:44 | 722 | 83 | 4 | 27.26 / 02:12 | 14:09:08 |
| Bike 145.1k | 00:21:56 | 06:54:41 | 719 | 83 | 4 | 27.28 / 02:11 | 14:31:05 |
| Bike 151.2k | 00:15:19 | 07:10:01 | 720 | 83 | 4 | 27.13 / 02:12 | 14:46:25 |
| Bike 178k | 01:02:19 | 08:12:22 | 731 | 85 | 5 | 26.92 / 02:13 | 15:48:46 |
| Bike 179.2k | 00:01:57 | 08:14:20 | 731 | 85 | 5 | 26.96 / 02:13 | 15:50:44 |
| Bike 180k | 00:02:53 | 08:17:15 | 731 | 84 | 5 | 26.89 / 02:13 | 15:53:39 |
T2 00:07:16 0.10km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:16 | 08:24:33 | 934 | 148 | 19 | - / - | 16:00:56 |
Run 06:08:37 42.2km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.2k | 00:07:12 | 08:31:47 | 612 | 82 | 5 | 9.98 / 06:00 | 16:08:10 |
| Run 2.5k | 00:07:16 | 08:39:04 | 676 | 92 | 5 | 10.34 / 05:48 | 16:15:27 |
| Run 3.6k | 00:07:21 | 08:46:27 | 648 | 90 | 5 | 9.87 / 06:04 | 16:22:50 |
| Run 6k | 00:13:59 | 09:00:27 | 639 | 88 | 6 | 10.03 / 05:58 | 16:36:51 |
| Run 7.5k | 00:11:02 | 09:11:29 | 624 | 85 | 6 | 9.59 / 06:15 | 16:47:53 |
| Run 9k | 00:12:12 | 09:23:43 | 653 | 90 | 6 | 9.12 / 06:34 | 17:00:06 |
| Run 11.4k | 00:19:30 | 09:43:14 | 769 | 114 | 8 | 8.69 / 06:54 | 17:19:38 |
| Run 12.7k | 00:09:06 | 09:52:21 | 789 | 121 | 9 | 8.67 / 06:54 | 17:28:45 |
| Run 13.9k | 00:07:52 | 10:00:15 | 761 | 114 | 8 | 8.71 / 06:53 | 17:36:38 |
| Run 16.2k | 00:19:07 | 10:19:24 | 803 | 124 | 10 | 8.46 / 07:05 | 17:55:47 |
| Run 17.8k | 00:15:35 | 10:35:00 | 822 | 130 | 11 | 8.18 / 07:19 | 18:11:23 |
| Run 19.3k | 00:16:24 | 10:51:25 | 848 | 133 | 12 | 7.88 / 07:36 | 18:27:49 |
| Run 21.6k | 00:22:31 | 11:13:58 | 886 | 142 | 14 | 7.65 / 07:50 | 18:50:21 |
| Run 22.9k | 00:10:32 | 11:24:31 | 890 | 140 | 14 | 7.63 / 07:51 | 19:00:54 |
| Run 24.1k | 00:12:56 | 11:37:28 | 901 | 143 | 15 | 7.49 / 08:00 | 19:13:52 |
| Run 26.4k | 00:21:10 | 11:58:40 | 909 | 148 | 16 | 7.39 / 08:06 | 19:35:03 |
| Run 28k | 00:19:14 | 12:17:54 | 931 | 157 | 17 | 7.2 / 08:19 | 19:54:17 |
| Run 29.5k | 00:16:39 | 12:34:34 | 933 | 158 | 17 | 7.08 / 08:28 | 20:10:57 |
| Run 31.8k | 00:23:35 | 12:58:11 | 952 | 164 | 18 | 6.97 / 08:36 | 20:34:34 |
| Run 33.1k | 00:10:41 | 13:08:53 | 948 | 164 | 18 | 6.98 / 08:35 | 20:45:16 |
| Run 34.3k | 00:11:37 | 13:20:31 | 949 | 164 | 18 | 6.95 / 08:37 | 20:56:54 |
| Run 36.7k | 00:20:40 | 13:41:12 | 948 | 165 | 18 | 6.95 / 08:37 | 21:17:36 |
| Run 38.2k | 00:15:52 | 13:57:06 | 945 | 164 | 18 | 6.89 / 08:42 | 21:33:29 |
| Run 39.7k | 00:15:38 | 14:12:46 | 949 | 165 | 18 | 6.84 / 08:46 | 21:49:09 |
| Run 42.2k | 00:20:25 | 14:33:12 | 944 | 165 | 18 | 6.86 / 08:44 | 22:09:35 |
Karen COULL's Past Ironman Australia Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| Ironman Australia (2015) | Individuals | #1192 | 1253 | 29 | 214 | 15:07:42 |
| Ironman Australia (2016) | Individuals | #1266 | 939 | 11 | 138 | 13:29:34 |
| Ironman Australia (2017) | Ironman | #121 | 887 | 11 | 128 | 14:33:13 |
| IRONMAN Australia (2023) | Ironman | #1115 | 903 | 9 | 121 | 15:47:08 |
| IRONMAN Australia (2024) | Ironman | #334 | 889 | 14 | 115 | 16:05:21 |
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