Ironman Australia (2017)
Mark GRAINGER (#434)
Finished
GUN TIME:
11:52:47
Place
407
OF
1072
Male
360
OF
889
30-34
50
OF
83
Swim 01:13:05 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.7k | 00:35:01 | 00:35:01 | 628 | 546 | 56 | 2.91 / 20:36 | 08:00:17 |
| Swim 2.2k | 00:17:03 | 00:52:06 | 633 | 551 | 59 | 2.53 / 23:41 | 08:17:22 |
| Swim 3.8k | 00:20:57 | 01:13:05 | 636 | 552 | 61 | 3.11 / 19:14 | 08:38:21 |
T1 00:03:07 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:07 | 01:16:14 | 60 | 52 | 7 | - / - | 08:41:30 |
Cycle 05:55:13 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2k | 00:04:50 | 01:21:05 | 603 | 545 | 56 | 24.79 / 02:25 | 08:46:21 |
| Bike 27.9k | 00:49:14 | 02:10:21 | 398 | 378 | 52 | 30.93 / 01:56 | 09:35:37 |
| Bike 33.9k | 00:11:00 | 02:21:22 | 371 | 353 | 50 | 31.23 / 01:55 | 09:46:38 |
| Bike 39.6k | 00:09:49 | 02:31:13 | 352 | 335 | 50 | 31.69 / 01:53 | 09:56:29 |
| Bike 45.9k | 00:12:23 | 02:43:38 | 352 | 336 | 49 | 31.51 / 01:54 | 10:08:54 |
| Bike 56k | 00:18:37 | 03:02:16 | 362 | 344 | 50 | 31.69 / 01:53 | 10:27:32 |
| Bike 62k | 00:12:24 | 03:14:42 | 367 | 348 | 50 | 31.4 / 01:54 | 10:39:58 |
| Bike 89k | 00:50:17 | 04:05:01 | 337 | 322 | 49 | 31.64 / 01:53 | 11:30:17 |
| Bike 90k | 00:01:55 | 04:06:57 | 335 | 319 | 48 | 31.63 / 01:53 | 11:32:13 |
| Bike 92k | 00:03:35 | 04:10:34 | 341 | 324 | 48 | 31.66 / 01:53 | 11:35:50 |
| Bike 117.1k | 00:52:35 | 05:03:10 | 341 | 323 | 49 | 30.96 / 01:56 | 12:28:26 |
| Bike 123.1k | 00:12:14 | 05:15:26 | 335 | 317 | 49 | 30.87 / 01:56 | 12:40:42 |
| Bike 128.7k | 00:10:40 | 05:26:08 | 331 | 313 | 49 | 30.9 / 01:56 | 12:51:24 |
| Bike 135k | 00:13:06 | 05:39:15 | 324 | 306 | 48 | 30.79 / 01:56 | 13:04:31 |
| Bike 145.1k | 00:19:25 | 05:58:42 | 319 | 301 | 47 | 30.82 / 01:56 | 13:23:58 |
| Bike 151.2k | 00:13:42 | 06:12:25 | 331 | 313 | 48 | 30.63 / 01:57 | 13:37:42 |
| Bike 178k | 00:54:41 | 07:07:08 | 328 | 310 | 47 | 30.43 / 01:58 | 14:32:24 |
| Bike 179.2k | 00:01:45 | 07:08:55 | 328 | 310 | 47 | 30.48 / 01:58 | 14:34:11 |
| Bike 180k | 00:02:32 | 07:11:29 | 328 | 310 | 47 | 30.4 / 01:58 | 14:36:45 |
T2 00:03:14 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:14 | 07:14:44 | 287 | 250 | 40 | - / - | 14:40:00 |
Run 04:38:01 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.2k | 00:07:11 | 07:21:56 | 603 | 522 | 71 | 10.01 / 05:59 | 14:47:12 |
| Run 2.5k | 00:07:01 | 07:28:59 | 640 | 556 | 74 | 10.54 / 05:41 | 14:54:15 |
| Run 3.6k | 00:08:37 | 07:37:37 | 729 | 626 | 76 | 9.44 / 06:21 | 15:02:53 |
| Run 6k | 00:13:44 | 07:51:22 | 685 | 591 | 77 | 9.83 / 06:06 | 15:16:38 |
| Run 7.5k | 00:10:41 | 08:02:04 | 641 | 553 | 72 | 9.5 / 06:18 | 15:27:20 |
| Run 9k | 00:10:48 | 08:12:54 | 625 | 540 | 71 | 9.28 / 06:27 | 15:38:10 |
| Run 11.4k | 00:13:29 | 08:26:24 | 598 | 517 | 70 | 9.54 / 06:17 | 15:51:40 |
| Run 12.7k | 00:07:20 | 08:33:45 | 593 | 513 | 69 | 9.64 / 06:13 | 15:59:01 |
| Run 13.9k | 00:08:03 | 08:41:50 | 590 | 509 | 68 | 9.57 / 06:15 | 16:07:06 |
| Run 16.2k | 00:13:53 | 08:55:44 | 570 | 493 | 68 | 9.62 / 06:14 | 16:21:00 |
| Run 17.8k | 00:11:20 | 09:07:06 | 555 | 478 | 66 | 9.5 / 06:18 | 16:32:22 |
| Run 19.3k | 00:11:18 | 09:18:25 | 547 | 470 | 65 | 9.36 / 06:24 | 16:43:42 |
| Run 21.6k | 00:14:12 | 09:32:38 | 535 | 461 | 63 | 9.39 / 06:23 | 16:57:55 |
| Run 22.9k | 00:07:48 | 09:40:28 | 528 | 455 | 61 | 9.42 / 06:21 | 17:05:44 |
| Run 24.1k | 00:08:18 | 09:48:48 | 523 | 451 | 61 | 9.38 / 06:23 | 17:14:04 |
| Run 26.4k | 00:14:36 | 10:03:27 | 509 | 438 | 60 | 9.39 / 06:23 | 17:28:42 |
| Run 28k | 00:12:40 | 10:16:07 | 508 | 437 | 60 | 9.26 / 06:28 | 17:41:23 |
| Run 29.5k | 00:11:37 | 10:27:46 | 502 | 433 | 60 | 9.17 / 06:32 | 17:53:02 |
| Run 31.8k | 00:14:54 | 10:42:42 | 496 | 427 | 59 | 9.17 / 06:32 | 18:07:58 |
| Run 33.1k | 00:08:17 | 10:51:00 | 491 | 422 | 58 | 9.18 / 06:32 | 18:16:17 |
| Run 34.3k | 00:09:12 | 11:00:14 | 493 | 424 | 57 | 9.12 / 06:34 | 18:25:30 |
| Run 36.7k | 00:15:26 | 11:15:42 | 490 | 422 | 58 | 9.13 / 06:33 | 18:40:58 |
| Run 38.2k | 00:12:15 | 11:27:58 | 484 | 417 | 58 | 9.05 / 06:37 | 18:53:15 |
| Run 39.7k | 00:11:22 | 11:39:22 | 480 | 413 | 58 | 9 / 06:39 | 19:04:38 |
| Run 42.2k | 00:13:22 | 11:52:46 | 472 | 406 | 58 | 9.1 / 06:35 | 19:18:02 |
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