Ironman Australia (2017)
James WASHBOURNE (#602)
Finished
GUN TIME:
12:24:12
Place
523
OF
1072
Male
457
OF
889
35-39
91
OF
136
Swim 00:59:28 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.7k | 00:28:31 | 00:28:31 | 119 | 111 | 23 | 3.57 / 16:46 | 07:50:43 |
| Swim 2.2k | 00:13:40 | 00:42:12 | 130 | 122 | 26 | 3.12 / 19:11 | 08:04:24 |
| Swim 3.8k | 00:17:14 | 00:59:28 | 131 | 122 | 26 | 3.83 / 15:39 | 08:21:40 |
T1 00:03:19 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:19 | 01:02:48 | 86 | 76 | 22 | - / - | 08:25:00 |
Cycle 06:08:27 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2k | 00:04:21 | 01:07:10 | 229 | 217 | 53 | 27.55 / 02:10 | 08:29:22 |
| Bike 27.9k | 00:48:56 | 01:56:08 | 338 | 322 | 69 | 31.39 / 01:54 | 09:18:20 |
| Bike 33.9k | 00:11:22 | 02:07:31 | 342 | 326 | 68 | 31.43 / 01:54 | 09:29:43 |
| Bike 39.6k | 00:10:13 | 02:17:45 | 351 | 334 | 69 | 31.7 / 01:53 | 09:39:57 |
| Bike 45.9k | 00:12:39 | 02:30:26 | 364 | 346 | 70 | 31.43 / 01:54 | 09:52:38 |
| Bike 56k | 00:18:59 | 02:49:26 | 380 | 361 | 69 | 31.51 / 01:54 | 10:11:38 |
| Bike 62k | 00:13:42 | 03:03:10 | 431 | 407 | 82 | 30.91 / 01:56 | 10:25:21 |
| Bike 89k | 00:52:19 | 03:55:30 | 445 | 418 | 81 | 30.92 / 01:56 | 11:17:42 |
| Bike 90k | 00:02:01 | 03:57:32 | 443 | 416 | 80 | 30.9 / 01:56 | 11:19:44 |
| Bike 92k | 00:03:20 | 04:00:53 | 441 | 414 | 80 | 30.99 / 01:56 | 11:23:05 |
| Bike 117.1k | 00:53:54 | 04:54:49 | 433 | 406 | 78 | 30.28 / 01:58 | 12:17:01 |
| Bike 123.1k | 00:13:03 | 05:07:53 | 439 | 409 | 79 | 30.13 / 01:59 | 12:30:05 |
| Bike 128.7k | 00:11:31 | 05:19:26 | 446 | 415 | 81 | 30.09 / 01:59 | 12:41:38 |
| Bike 135k | 00:14:03 | 05:33:30 | 448 | 416 | 80 | 29.92 / 02:00 | 12:55:42 |
| Bike 145.1k | 00:21:02 | 05:54:34 | 455 | 421 | 83 | 29.84 / 02:00 | 13:16:46 |
| Bike 151.2k | 00:14:07 | 06:08:42 | 458 | 423 | 81 | 29.65 / 02:01 | 13:30:54 |
| Bike 178k | 00:58:07 | 07:06:50 | 475 | 436 | 84 | 29.33 / 02:02 | 14:29:02 |
| Bike 179.2k | 00:01:52 | 07:08:44 | 473 | 434 | 84 | 29.38 / 02:02 | 14:30:56 |
| Bike 180k | 00:02:31 | 07:11:16 | 473 | 434 | 84 | 29.31 / 02:02 | 14:33:28 |
T2 00:05:04 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:04 | 07:16:21 | 666 | 566 | 99 | - / - | 14:38:33 |
Run 05:07:49 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.2k | 00:06:27 | 07:22:50 | 334 | 298 | 64 | 11.15 / 05:22 | 14:45:02 |
| Run 2.5k | 00:06:33 | 07:29:25 | 425 | 376 | 77 | 11.5 / 05:12 | 14:51:37 |
| Run 3.6k | 00:06:31 | 07:35:57 | 389 | 347 | 69 | 11.02 / 05:26 | 14:58:09 |
| Run 6k | 00:14:13 | 07:50:12 | 519 | 458 | 87 | 10.64 / 05:38 | 15:12:24 |
| Run 7.5k | 00:11:41 | 08:01:54 | 560 | 486 | 88 | 9.88 / 06:04 | 15:24:06 |
| Run 9k | 00:11:45 | 08:13:41 | 588 | 507 | 94 | 9.42 / 06:22 | 15:35:53 |
| Run 11.4k | 00:15:09 | 08:28:52 | 615 | 531 | 96 | 9.43 / 06:21 | 15:51:04 |
| Run 12.7k | 00:08:19 | 08:37:12 | 633 | 546 | 97 | 9.42 / 06:21 | 15:59:24 |
| Run 13.9k | 00:09:11 | 08:46:25 | 655 | 563 | 101 | 9.26 / 06:28 | 16:08:37 |
| Run 16.2k | 00:16:08 | 09:02:34 | 676 | 579 | 105 | 9.15 / 06:33 | 16:24:46 |
| Run 17.8k | 00:15:19 | 09:17:55 | 712 | 606 | 108 | 8.78 / 06:49 | 16:40:07 |
| Run 19.3k | 00:14:03 | 09:32:00 | 724 | 616 | 110 | 8.53 / 07:01 | 16:54:12 |
| Run 21.6k | 00:16:22 | 09:48:23 | 718 | 609 | 110 | 8.52 / 07:02 | 17:10:35 |
| Run 22.9k | 00:08:59 | 09:57:24 | 721 | 612 | 109 | 8.53 / 07:01 | 17:19:36 |
| Run 24.1k | 00:08:34 | 10:06:00 | 708 | 600 | 106 | 8.52 / 07:02 | 17:28:12 |
| Run 26.4k | 00:16:35 | 10:22:36 | 704 | 596 | 106 | 8.5 / 07:03 | 17:44:48 |
| Run 28k | 00:13:33 | 10:36:11 | 699 | 591 | 106 | 8.4 / 07:08 | 17:58:23 |
| Run 29.5k | 00:13:45 | 10:49:57 | 700 | 590 | 106 | 8.28 / 07:14 | 18:12:09 |
| Run 31.8k | 00:18:03 | 11:08:02 | 706 | 594 | 109 | 8.23 / 07:17 | 18:30:14 |
| Run 33.1k | 00:08:58 | 11:17:01 | 706 | 594 | 108 | 8.25 / 07:16 | 18:39:13 |
| Run 34.3k | 00:09:45 | 11:26:48 | 710 | 597 | 109 | 8.21 / 07:18 | 18:49:00 |
| Run 36.7k | 00:16:40 | 11:43:29 | 700 | 589 | 107 | 8.24 / 07:16 | 19:05:41 |
| Run 38.2k | 00:12:23 | 11:55:54 | 684 | 577 | 105 | 8.19 / 07:19 | 19:18:06 |
| Run 39.7k | 00:12:51 | 12:08:46 | 678 | 570 | 103 | 8.14 / 07:21 | 19:30:58 |
| Run 42.2k | 00:15:24 | 12:24:11 | 676 | 568 | 103 | 8.22 / 07:17 | 19:46:23 |
Social Share