7th May 2017 | Port Macquarie, NSW, Australia

Ironman Australia (2017)

Sean DENCH (#669)
Finished
GUN TIME:  11:47:13
Place
387  OF 1072
Male
346  OF 889
40-44
75  OF 180

Swim 01:14:51 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.7k 00:36:04 00:36:04 685 593 124 2.82 / 21:13 08:13:45
Swim 2.2k 00:17:13 00:53:18 678 590 122 2.47 / 24:13 08:30:59
Swim 3.8k 00:21:32 01:14:51 686 596 121 3.04 / 19:42 08:52:33

T1 00:09:32 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:32 01:24:25 934 772 161 - / - 09:02:07

Cycle 05:56:18 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 2k 00:04:20 01:28:47 222 211 42 27.6 / 02:10 09:06:28
Bike 27.9k 00:47:24 02:16:12 240 231 53 32.33 / 01:51 09:53:54
Bike 33.9k 00:11:06 02:27:20 251 242 55 32.33 / 01:51 10:05:01
Bike 39.6k 00:10:00 02:37:22 257 247 54 32.57 / 01:50 10:15:03
Bike 45.9k 00:12:30 02:49:53 269 258 59 32.22 / 01:51 10:27:34
Bike 56k 00:19:47 03:09:41 329 314 70 31.92 / 01:52 10:47:23
Bike 62k 00:12:08 03:21:51 327 313 71 31.68 / 01:53 10:59:32
Bike 89k 00:51:11 04:13:04 335 320 73 31.66 / 01:53 11:50:45
Bike 90k 00:01:54 04:14:59 332 317 72 31.66 / 01:53 11:52:41
Bike 92k 00:03:19 04:18:19 333 317 72 31.74 / 01:53 11:56:01
Bike 117.1k 00:52:16 05:10:36 329 311 70 31.06 / 01:55 12:48:18
Bike 123.1k 00:12:25 05:23:03 326 308 69 30.95 / 01:56 13:00:45
Bike 128.7k 00:10:59 05:34:04 326 308 70 30.93 / 01:56 13:11:45
Bike 135k 00:13:40 05:47:46 333 315 71 30.75 / 01:57 13:25:27
Bike 145.1k 00:21:12 06:09:00 348 329 74 30.59 / 01:57 13:46:41
Bike 151.2k 00:13:03 06:22:04 345 326 72 30.47 / 01:58 13:59:46
Bike 178k 00:54:21 07:16:27 343 325 75 30.33 / 01:58 14:54:08
Bike 179.2k 00:01:44 07:18:12 342 324 75 30.39 / 01:58 14:55:54
Bike 180k 00:02:30 07:20:44 342 324 75 30.31 / 01:58 14:58:26

T2 00:03:11 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:11 07:23:57 277 242 46 - / - 15:01:38

Run 04:23:14 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.2k 00:06:31 07:30:29 373 333 73 11.03 / 05:26 15:08:10
Run 2.5k 00:06:13 07:36:44 360 323 72 11.75 / 05:06 15:14:25
Run 3.6k 00:06:32 07:43:17 350 317 72 11.17 / 05:22 15:20:59
Run 6k 00:12:23 07:55:42 351 316 70 11.34 / 05:17 15:33:23
Run 7.5k 00:10:05 08:05:48 352 313 68 10.75 / 05:34 15:43:30
Run 9k 00:10:19 08:16:09 367 328 70 10.34 / 05:47 15:53:50
Run 11.4k 00:13:01 08:29:12 372 333 71 10.48 / 05:43 16:06:53
Run 12.7k 00:07:08 08:36:21 384 341 73 10.52 / 05:42 16:14:03
Run 13.9k 00:07:41 08:44:04 399 350 74 10.41 / 05:45 16:21:45
Run 16.2k 00:13:27 08:57:32 408 359 76 10.38 / 05:46 16:35:14
Run 17.8k 00:10:47 09:08:21 404 354 77 10.23 / 05:51 16:46:02
Run 19.3k 00:10:40 09:19:03 399 350 78 10.06 / 05:57 16:56:44
Run 21.6k 00:13:15 09:32:19 387 341 76 10.09 / 05:56 17:10:01
Run 22.9k 00:07:45 09:40:06 400 352 78 10.09 / 05:56 17:17:47
Run 24.1k 00:08:02 09:48:09 397 348 77 10.02 / 05:58 17:25:51
Run 26.4k 00:13:57 10:02:08 383 337 74 10.01 / 05:59 17:39:49
Run 28k 00:11:37 10:13:46 381 334 72 9.89 / 06:03 17:51:27
Run 29.5k 00:11:43 10:25:30 377 330 70 9.74 / 06:09 18:03:11
Run 31.8k 00:14:27 10:39:58 374 327 70 9.73 / 06:09 18:17:40
Run 33.1k 00:07:34 10:47:34 378 331 71 9.75 / 06:09 18:25:16
Run 34.3k 00:07:56 10:55:31 376 328 70 9.72 / 06:10 18:33:13
Run 36.7k 00:14:43 11:10:16 370 323 69 9.73 / 06:09 18:47:58
Run 38.2k 00:11:47 11:22:04 372 324 68 9.62 / 06:13 18:59:46
Run 39.7k 00:10:55 11:33:01 369 322 68 9.56 / 06:16 19:10:43
Run 42.2k 00:14:09 11:47:12 371 324 69 9.61 / 06:14 19:24:53

Sean DENCH's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2017) | Ironman #669 387 75 346 11:47:13
Ironman Australia (2018) | Ironman #694 322 57 287 11:32:51
Ironman Australia (2019) | Ironman #752 362 77 317 11:34:38