7th May 2017 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2017)

Adam COOPER (#839)
Finished
GUN TIME:  11:38:56
Place
340  OF 1072
Male
305  OF 889
45-49
53  OF 192

Swim 01:17:27 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.7k 00:37:29 00:37:29 761 651 134 2.72 / 22:03 08:13:54
Swim 2.2k 00:17:40 00:55:11 754 645 134 2.39 / 25:05 08:31:36
Swim 3.8k 00:22:15 01:17:27 756 645 133 2.94 / 20:23 08:53:53

T1 00:05:20 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:20 01:22:49 419 352 63 - / - 08:59:15

Cycle 05:33:33 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 2k 00:04:05 01:26:56 87 83 13 29.3 / 02:02 09:03:21
Bike 27.9k 00:45:35 02:12:32 127 124 22 33.68 / 01:46 09:48:58
Bike 33.9k 00:10:45 02:23:19 133 130 22 33.63 / 01:47 09:59:45
Bike 39.6k 00:09:32 02:32:53 140 137 22 33.91 / 01:46 10:09:19
Bike 45.9k 00:11:29 02:44:24 134 131 22 33.76 / 01:46 10:20:49
Bike 56k 00:17:23 03:01:48 135 132 23 33.95 / 01:46 10:38:14
Bike 62k 00:11:30 03:13:20 136 132 22 33.66 / 01:46 10:49:45
Bike 89k 00:49:07 04:02:28 157 151 25 33.45 / 01:47 11:38:54
Bike 90k 00:01:46 04:04:16 156 150 25 33.45 / 01:47 11:40:41
Bike 92k 00:02:58 04:07:15 156 150 25 33.57 / 01:47 11:43:41
Bike 117.1k 00:48:32 04:55:49 150 144 24 32.98 / 01:49 12:32:14
Bike 123.1k 00:11:35 05:07:25 152 146 25 32.88 / 01:49 12:43:50
Bike 128.7k 00:09:55 05:17:22 148 143 24 32.92 / 01:49 12:53:47
Bike 135k 00:12:26 05:29:49 146 141 24 32.79 / 01:49 13:06:15
Bike 145.1k 00:18:31 05:48:22 146 141 24 32.78 / 01:49 13:24:48
Bike 151.2k 00:12:05 06:00:29 144 139 24 32.67 / 01:50 13:36:54
Bike 178k 00:51:48 06:52:18 151 146 25 32.41 / 01:51 14:28:44
Bike 179.2k 00:01:41 06:54:00 151 146 25 32.46 / 01:50 14:30:26
Bike 180k 00:02:22 06:56:24 150 145 25 32.37 / 01:51 14:32:49

T2 00:05:23 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:23 07:01:49 714 607 129 - / - 14:38:14

Run 04:37:05 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 00:07:22 07:09:12 655 567 112 9.76 / 06:08 14:45:38
Run 2.5k 00:06:16 07:15:30 539 473 91 10.97 / 05:28 14:51:55
Run 3.6k 00:06:32 07:22:04 478 419 77 10.67 / 05:37 14:58:29
Run 6k 00:13:16 07:35:22 495 436 87 10.73 / 05:35 15:11:47
Run 7.5k 00:10:36 07:45:59 488 428 85 10.19 / 05:53 15:22:24
Run 9k 00:10:03 07:56:03 463 407 79 9.95 / 06:01 15:32:29
Run 11.4k 00:14:10 08:10:15 494 433 83 9.99 / 06:00 15:46:40
Run 12.7k 00:06:54 08:17:10 487 426 81 10.11 / 05:55 15:53:36
Run 13.9k 00:08:32 08:25:43 501 437 80 9.94 / 06:02 16:02:09
Run 16.2k 00:13:16 08:39:00 491 428 79 10 / 05:59 16:15:26
Run 17.8k 00:12:53 08:51:55 524 454 87 9.7 / 06:11 16:28:21
Run 19.3k 00:12:11 09:04:08 530 459 88 9.46 / 06:20 16:40:33
Run 21.6k 00:14:08 09:18:18 517 448 86 9.49 / 06:19 16:54:43
Run 22.9k 00:07:24 09:25:43 503 435 83 9.54 / 06:17 17:02:09
Run 24.1k 00:07:37 09:33:22 493 427 79 9.54 / 06:17 17:09:47
Run 26.4k 00:16:53 09:50:16 502 433 81 9.4 / 06:22 17:26:42
Run 28k 00:11:07 10:01:25 492 424 79 9.35 / 06:24 17:37:51
Run 29.5k 00:11:32 10:12:59 488 420 78 9.25 / 06:28 17:49:25
Run 31.8k 00:15:02 10:28:02 484 417 78 9.25 / 06:29 18:04:28
Run 33.1k 00:07:50 10:35:53 482 415 77 9.27 / 06:28 18:12:19
Run 34.3k 00:08:14 10:44:09 474 407 75 9.25 / 06:28 18:20:34
Run 36.7k 00:15:35 10:59:45 467 401 74 9.25 / 06:28 18:36:10
Run 38.2k 00:12:58 11:12:44 472 405 74 9.13 / 06:34 18:49:09
Run 39.7k 00:11:45 11:24:31 469 403 74 9.06 / 06:37 19:00:56
Run 42.2k 00:14:23 11:38:55 466 400 73 9.13 / 06:33 19:15:21

Adam COOPER's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2012) | Individuals #627 333 76 312 10:51:23
Ironman Australia (2014) | Individuals #769 306 79 281 10:52:59
Ironman Australia (2016) | Individuals #1017 389 53 346 11:28:52
Ironman Australia (2017) | Ironman #839 340 53 305 11:38:56