Ironman Australia (2017)
Ian COX (#844)
Finished
GUN TIME:
13:25:13
Place
713
OF
1072
Male
619
OF
889
45-49
130
OF
192
Swim 01:03:35 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.7k | 00:30:51 | 00:30:51 | 298 | 271 | 52 | 3.3 / 18:09 | 07:52:36 |
| Swim 2.2k | 00:14:20 | 00:45:13 | 283 | 258 | 48 | 2.91 / 20:33 | 08:06:58 |
| Swim 3.8k | 00:18:20 | 01:03:35 | 281 | 256 | 46 | 3.58 / 16:43 | 08:25:20 |
T1 00:04:55 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:55 | 01:08:31 | 341 | 286 | 49 | - / - | 08:30:16 |
Cycle 05:58:58 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2k | 00:04:39 | 01:13:11 | 446 | 408 | 83 | 25.78 / 02:19 | 08:34:56 |
| Bike 27.9k | 00:48:55 | 02:02:08 | 356 | 338 | 59 | 31.23 / 01:55 | 09:23:53 |
| Bike 33.9k | 00:11:10 | 02:13:19 | 351 | 335 | 58 | 31.39 / 01:54 | 09:35:04 |
| Bike 39.6k | 00:09:41 | 02:23:02 | 330 | 315 | 55 | 31.89 / 01:52 | 09:44:47 |
| Bike 45.9k | 00:11:29 | 02:34:33 | 296 | 283 | 47 | 32.01 / 01:52 | 09:56:18 |
| Bike 56k | 00:17:24 | 02:51:59 | 263 | 252 | 42 | 32.48 / 01:50 | 10:13:44 |
| Bike 62k | 00:11:59 | 03:04:00 | 263 | 252 | 42 | 32.21 / 01:51 | 10:25:45 |
| Bike 89k | 00:49:49 | 03:53:50 | 256 | 245 | 40 | 32.3 / 01:51 | 11:15:35 |
| Bike 90k | 00:01:55 | 03:55:47 | 257 | 246 | 40 | 32.28 / 01:51 | 11:17:32 |
| Bike 92k | 00:03:27 | 03:59:16 | 264 | 251 | 40 | 32.33 / 01:51 | 11:21:01 |
| Bike 117.1k | 00:54:23 | 04:53:40 | 311 | 295 | 49 | 31.2 / 01:55 | 12:15:25 |
| Bike 123.1k | 00:12:24 | 05:06:06 | 309 | 293 | 50 | 31.09 / 01:55 | 12:27:51 |
| Bike 128.7k | 00:13:50 | 05:19:57 | 355 | 336 | 61 | 30.71 / 01:57 | 12:41:42 |
| Bike 135k | 00:13:40 | 05:33:38 | 355 | 335 | 60 | 30.55 / 01:57 | 12:55:23 |
| Bike 145.1k | 00:20:26 | 05:54:06 | 360 | 340 | 62 | 30.48 / 01:58 | 13:15:51 |
| Bike 151.2k | 00:13:55 | 06:08:03 | 369 | 348 | 67 | 30.28 / 01:58 | 13:29:48 |
| Bike 178k | 00:55:07 | 07:03:12 | 373 | 353 | 71 | 30.11 / 01:59 | 14:24:56 |
| Bike 179.2k | 00:01:44 | 07:04:57 | 373 | 353 | 71 | 30.16 / 01:59 | 14:26:42 |
| Bike 180k | 00:02:32 | 07:07:30 | 373 | 353 | 71 | 30.08 / 01:59 | 14:29:15 |
T2 00:03:55 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:55 | 07:11:27 | 411 | 355 | 64 | - / - | 14:33:12 |
Run 06:13:44 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.2k | 00:07:35 | 07:19:04 | 698 | 602 | 120 | 9.48 / 06:19 | 14:40:49 |
| Run 2.5k | 00:07:29 | 07:26:34 | 749 | 649 | 134 | 9.93 / 06:02 | 14:48:19 |
| Run 3.6k | 00:11:16 | 07:37:52 | 926 | 779 | 167 | 8.18 / 07:20 | 14:59:37 |
| Run 6k | 00:15:03 | 07:52:57 | 883 | 746 | 158 | 8.68 / 06:54 | 15:14:42 |
| Run 7.5k | 00:14:08 | 08:07:06 | 900 | 760 | 161 | 8.08 / 07:25 | 15:28:51 |
| Run 9k | 00:12:42 | 08:19:49 | 889 | 750 | 162 | 7.9 / 07:35 | 15:41:34 |
| Run 11.4k | 00:18:36 | 08:38:27 | 919 | 773 | 169 | 7.86 / 07:37 | 16:00:12 |
| Run 12.7k | 00:08:47 | 08:47:15 | 911 | 766 | 169 | 7.95 / 07:32 | 16:09:00 |
| Run 13.9k | 00:09:32 | 08:56:49 | 916 | 770 | 169 | 7.91 / 07:34 | 16:18:34 |
| Run 16.2k | 00:20:06 | 09:16:56 | 930 | 783 | 170 | 7.74 / 07:44 | 16:38:41 |
| Run 17.8k | 00:15:42 | 09:32:39 | 935 | 784 | 170 | 7.56 / 07:55 | 16:54:24 |
| Run 19.3k | 00:13:51 | 09:46:32 | 922 | 772 | 165 | 7.46 / 08:02 | 17:08:17 |
| Run 21.6k | 00:21:52 | 10:08:25 | 943 | 784 | 170 | 7.32 / 08:11 | 17:30:10 |
| Run 22.9k | 00:10:46 | 10:19:13 | 947 | 786 | 171 | 7.31 / 08:11 | 17:40:58 |
| Run 24.1k | 00:12:43 | 10:31:58 | 949 | 788 | 172 | 7.21 / 08:19 | 17:53:43 |
| Run 26.4k | 00:23:05 | 10:55:06 | 965 | 799 | 176 | 7.08 / 08:28 | 18:16:49 |
| Run 28k | 00:17:32 | 11:12:38 | 966 | 800 | 176 | 6.96 / 08:36 | 18:34:23 |
| Run 29.5k | 00:16:44 | 11:29:23 | 971 | 803 | 177 | 6.86 / 08:44 | 18:51:08 |
| Run 31.8k | 00:22:21 | 11:51:46 | 977 | 808 | 180 | 6.8 / 08:48 | 19:13:32 |
| Run 33.1k | 00:11:15 | 12:03:02 | 979 | 810 | 180 | 6.81 / 08:48 | 19:24:47 |
| Run 34.3k | 00:12:23 | 12:15:26 | 980 | 810 | 180 | 6.77 / 08:51 | 19:37:11 |
| Run 36.7k | 00:22:31 | 12:37:59 | 981 | 811 | 180 | 6.74 / 08:53 | 19:59:44 |
| Run 38.2k | 00:17:59 | 12:55:59 | 985 | 813 | 182 | 6.65 / 09:01 | 20:17:44 |
| Run 39.7k | 00:13:37 | 13:09:37 | 973 | 804 | 179 | 6.65 / 09:01 | 20:31:22 |
| Run 42.2k | 00:15:34 | 13:25:12 | 961 | 794 | 175 | 6.77 / 08:51 | 20:46:57 |
Ian COX's Past Ironman Australia Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| Ironman Australia (2012) | Individuals | #634 | 692 | 151 | 624 | 12:00:03 |
| Ironman Australia (2013) | Individuals | #718 | 545 | 138 | 483 | 11:49:39 |
| Ironman Australia (2014) | Individuals | #775 | 1022 | 227 | 898 | 13:08:58 |
| Ironman Australia (2015) | Individuals | #1000 | 665 | 101 | 574 | 12:13:59 |
| Ironman Australia (2017) | Ironman | #844 | 713 | 130 | 619 | 13:25:13 |
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