Ironman Australia (2017)
James MACKAY (#909)
Finished
GUN TIME:
12:25:56
Place
531
OF
1072
Male
465
OF
889
45-49
89
OF
192
Swim 01:03:35 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.7k | 00:30:36 | 00:30:36 | 276 | 252 | 47 | 3.33 / 18:00 | 07:53:32 |
| Swim 2.2k | 00:14:33 | 00:45:11 | 278 | 253 | 46 | 2.92 / 20:32 | 08:08:06 |
| Swim 3.8k | 00:18:22 | 01:03:35 | 282 | 257 | 47 | 3.58 / 16:43 | 08:26:30 |
T1 00:05:03 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:03 | 01:08:39 | 370 | 312 | 53 | - / - | 08:31:34 |
Cycle 05:55:22 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2k | 00:04:29 | 01:13:09 | 320 | 301 | 59 | 26.68 / 02:14 | 08:36:05 |
| Bike 27.9k | 00:49:28 | 02:02:39 | 391 | 371 | 68 | 31 / 01:56 | 09:25:34 |
| Bike 33.9k | 00:11:15 | 02:13:55 | 379 | 360 | 64 | 31.16 / 01:55 | 09:36:51 |
| Bike 39.6k | 00:10:06 | 02:24:03 | 370 | 351 | 61 | 31.51 / 01:54 | 09:46:58 |
| Bike 45.9k | 00:12:06 | 02:36:10 | 359 | 342 | 61 | 31.47 / 01:54 | 09:59:05 |
| Bike 56k | 00:17:53 | 02:54:05 | 340 | 325 | 58 | 31.87 / 01:52 | 10:17:00 |
| Bike 62k | 00:11:49 | 03:05:55 | 322 | 308 | 55 | 31.72 / 01:53 | 10:28:50 |
| Bike 89k | 00:51:24 | 03:57:21 | 336 | 321 | 58 | 31.65 / 01:53 | 11:20:16 |
| Bike 90k | 00:02:00 | 03:59:23 | 336 | 320 | 58 | 31.63 / 01:53 | 11:22:18 |
| Bike 92k | 00:03:25 | 04:02:49 | 337 | 321 | 58 | 31.69 / 01:53 | 11:25:44 |
| Bike 117.1k | 00:54:58 | 04:57:49 | 381 | 361 | 66 | 30.66 / 01:57 | 12:20:44 |
| Bike 123.1k | 00:12:47 | 05:10:38 | 383 | 363 | 70 | 30.52 / 01:57 | 12:33:33 |
| Bike 128.7k | 00:10:41 | 05:21:20 | 375 | 355 | 68 | 30.56 / 01:57 | 12:44:15 |
| Bike 135k | 00:14:01 | 05:35:23 | 386 | 365 | 71 | 30.36 / 01:58 | 12:58:18 |
| Bike 145.1k | 00:19:47 | 05:55:11 | 381 | 359 | 69 | 30.38 / 01:58 | 13:18:07 |
| Bike 151.2k | 00:12:22 | 06:07:35 | 362 | 342 | 62 | 30.34 / 01:58 | 13:30:30 |
| Bike 178k | 00:52:32 | 07:00:08 | 338 | 320 | 54 | 30.38 / 01:58 | 14:23:04 |
| Bike 179.2k | 00:01:33 | 07:01:43 | 335 | 317 | 54 | 30.45 / 01:58 | 14:24:38 |
| Bike 180k | 00:02:18 | 07:04:03 | 330 | 312 | 53 | 30.38 / 01:58 | 14:26:58 |
T2 00:04:08 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:08 | 07:08:12 | 451 | 390 | 72 | - / - | 14:31:07 |
Run 05:17:41 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.2k | 00:07:42 | 07:15:56 | 726 | 627 | 126 | 9.33 / 06:25 | 14:38:51 |
| Run 2.5k | 00:06:01 | 07:21:58 | 554 | 483 | 93 | 10.91 / 05:29 | 14:44:53 |
| Run 3.6k | 00:07:01 | 07:29:00 | 539 | 470 | 91 | 10.38 / 05:46 | 14:51:55 |
| Run 6k | 00:13:31 | 07:42:33 | 554 | 482 | 95 | 10.48 / 05:43 | 15:05:28 |
| Run 7.5k | 00:10:36 | 07:53:11 | 529 | 463 | 92 | 10 / 05:59 | 15:16:06 |
| Run 9k | 00:11:18 | 08:04:31 | 550 | 478 | 93 | 9.59 / 06:15 | 15:27:26 |
| Run 11.4k | 00:13:54 | 08:18:26 | 554 | 482 | 92 | 9.74 / 06:09 | 15:41:21 |
| Run 12.7k | 00:07:23 | 08:25:50 | 556 | 482 | 91 | 9.81 / 06:06 | 15:48:45 |
| Run 13.9k | 00:10:48 | 08:36:39 | 620 | 533 | 110 | 9.42 / 06:21 | 15:59:35 |
| Run 16.2k | 00:14:50 | 08:51:31 | 624 | 537 | 109 | 9.4 / 06:22 | 16:14:26 |
| Run 17.8k | 00:19:51 | 09:11:24 | 735 | 625 | 124 | 8.66 / 06:55 | 16:34:19 |
| Run 19.3k | 00:15:23 | 09:26:48 | 755 | 640 | 131 | 8.35 / 07:10 | 16:49:43 |
| Run 21.6k | 00:16:51 | 09:43:40 | 760 | 644 | 134 | 8.33 / 07:11 | 17:06:35 |
| Run 22.9k | 00:09:47 | 09:53:29 | 769 | 649 | 135 | 8.31 / 07:13 | 17:16:24 |
| Run 24.1k | 00:12:49 | 10:06:19 | 789 | 665 | 140 | 8.11 / 07:23 | 17:29:14 |
| Run 26.4k | 00:17:12 | 10:23:33 | 785 | 662 | 139 | 8.1 / 07:23 | 17:46:28 |
| Run 28k | 00:11:31 | 10:35:05 | 770 | 648 | 135 | 8.12 / 07:23 | 17:58:00 |
| Run 29.5k | 00:13:11 | 10:48:18 | 764 | 643 | 134 | 8.04 / 07:27 | 18:11:13 |
| Run 31.8k | 00:18:48 | 11:07:08 | 768 | 646 | 134 | 7.98 / 07:30 | 18:30:03 |
| Run 33.1k | 00:09:17 | 11:16:26 | 768 | 646 | 135 | 8 / 07:29 | 18:39:22 |
| Run 34.3k | 00:11:56 | 11:28:24 | 776 | 652 | 136 | 7.9 / 07:35 | 18:51:19 |
| Run 36.7k | 00:18:10 | 11:46:35 | 782 | 658 | 138 | 7.91 / 07:35 | 19:09:30 |
| Run 38.2k | 00:13:26 | 12:00:02 | 775 | 651 | 136 | 7.85 / 07:38 | 19:22:57 |
| Run 39.7k | 00:12:56 | 12:13:00 | 768 | 646 | 135 | 7.81 / 07:40 | 19:35:55 |
| Run 42.2k | 00:12:53 | 12:25:55 | 745 | 629 | 132 | 7.96 / 07:31 | 19:48:50 |
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