Ironman Australia (2017)
John REDONDO (#935)
Finished
GUN TIME:
11:27:15
Place
285
OF
1072
Male
258
OF
889
45-49
40
OF
192
Swim 01:02:02 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.7k | 00:30:05 | 00:30:05 | 213 | 195 | 29 | 3.38 / 17:42 | 07:49:24 |
| Swim 2.2k | 00:13:59 | 00:44:06 | 201 | 184 | 28 | 2.99 / 20:03 | 08:03:25 |
| Swim 3.8k | 00:17:54 | 01:02:02 | 210 | 192 | 30 | 3.67 / 16:19 | 08:21:21 |
T1 00:04:15 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:15 | 01:06:18 | 233 | 199 | 28 | - / - | 08:25:37 |
Cycle 05:49:17 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 2k | 00:04:21 | 01:10:40 | 234 | 222 | 36 | 27.55 / 02:10 | 08:29:59 |
| Bike 27.9k | 00:50:11 | 02:00:53 | 432 | 407 | 79 | 30.68 / 01:57 | 09:20:12 |
| Bike 33.9k | 00:11:20 | 02:12:14 | 423 | 400 | 78 | 30.85 / 01:56 | 09:31:33 |
| Bike 39.6k | 00:10:03 | 02:22:19 | 408 | 386 | 74 | 31.26 / 01:55 | 09:41:38 |
| Bike 45.9k | 00:12:33 | 02:34:53 | 414 | 393 | 76 | 31.09 / 01:55 | 09:54:12 |
| Bike 56k | 00:18:15 | 02:53:10 | 392 | 373 | 74 | 31.44 / 01:54 | 10:12:29 |
| Bike 62k | 00:13:01 | 03:06:12 | 415 | 393 | 80 | 31.02 / 01:56 | 10:25:31 |
| Bike 89k | 00:51:01 | 03:57:15 | 390 | 372 | 72 | 31.24 / 01:55 | 11:16:33 |
| Bike 90k | 00:01:48 | 03:59:04 | 386 | 368 | 72 | 31.26 / 01:55 | 11:18:23 |
| Bike 92k | 00:03:09 | 04:02:14 | 382 | 364 | 70 | 31.37 / 01:54 | 11:21:33 |
| Bike 117.1k | 00:51:46 | 04:54:01 | 354 | 336 | 61 | 30.85 / 01:56 | 12:13:20 |
| Bike 123.1k | 00:11:32 | 05:05:35 | 338 | 320 | 59 | 30.87 / 01:56 | 12:24:54 |
| Bike 128.7k | 00:10:12 | 05:15:49 | 323 | 305 | 55 | 30.95 / 01:56 | 12:35:07 |
| Bike 135k | 00:12:47 | 05:28:37 | 310 | 294 | 51 | 30.88 / 01:56 | 12:47:56 |
| Bike 145.1k | 00:18:44 | 05:47:22 | 301 | 285 | 48 | 30.97 / 01:56 | 13:06:41 |
| Bike 151.2k | 00:12:31 | 05:59:55 | 288 | 272 | 43 | 30.89 / 01:56 | 13:19:14 |
| Bike 178k | 00:51:45 | 06:51:42 | 273 | 258 | 41 | 30.92 / 01:56 | 14:11:00 |
| Bike 179.2k | 00:01:34 | 06:53:17 | 273 | 258 | 41 | 30.98 / 01:56 | 14:12:36 |
| Bike 180k | 00:02:18 | 06:55:37 | 273 | 258 | 41 | 30.91 / 01:56 | 14:14:56 |
T2 00:02:11 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:11 | 06:57:49 | 75 | 65 | 8 | - / - | 14:17:08 |
Run 04:29:23 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.2k | 00:05:52 | 07:03:43 | 151 | 141 | 19 | 12.24 / 04:54 | 14:23:02 |
| Run 2.5k | 00:05:37 | 07:09:22 | 147 | 138 | 20 | 13.01 / 04:36 | 14:28:40 |
| Run 3.6k | 00:06:00 | 07:15:24 | 150 | 141 | 20 | 12.3 / 04:52 | 14:34:42 |
| Run 6k | 00:11:20 | 07:26:45 | 161 | 153 | 22 | 12.44 / 04:49 | 14:46:04 |
| Run 7.5k | 00:09:37 | 07:36:24 | 186 | 175 | 29 | 11.66 / 05:08 | 14:55:42 |
| Run 9k | 00:09:11 | 07:45:37 | 181 | 171 | 29 | 11.3 / 05:18 | 15:04:55 |
| Run 11.4k | 00:12:00 | 07:57:38 | 185 | 175 | 30 | 11.43 / 05:14 | 15:16:57 |
| Run 12.7k | 00:06:10 | 08:03:49 | 182 | 173 | 30 | 11.54 / 05:11 | 15:23:08 |
| Run 13.9k | 00:06:33 | 08:10:24 | 186 | 176 | 31 | 11.49 / 05:13 | 15:29:43 |
| Run 16.2k | 00:12:24 | 08:22:49 | 192 | 181 | 33 | 11.43 / 05:14 | 15:42:08 |
| Run 17.8k | 00:11:19 | 08:34:10 | 220 | 202 | 34 | 11.08 / 05:24 | 15:53:28 |
| Run 19.3k | 00:18:34 | 08:52:45 | 395 | 347 | 60 | 10.07 / 05:57 | 16:12:04 |
| Run 21.6k | 00:13:34 | 09:06:21 | 390 | 344 | 59 | 10.08 / 05:56 | 16:25:39 |
| Run 22.9k | 00:06:58 | 09:13:20 | 380 | 334 | 58 | 10.14 / 05:55 | 16:32:39 |
| Run 24.1k | 00:07:12 | 09:20:34 | 370 | 326 | 57 | 10.13 / 05:55 | 16:39:52 |
| Run 26.4k | 00:16:20 | 09:36:55 | 394 | 346 | 59 | 9.95 / 06:01 | 16:56:14 |
| Run 28k | 00:11:35 | 09:48:31 | 389 | 342 | 57 | 9.84 / 06:05 | 17:07:50 |
| Run 29.5k | 00:11:20 | 09:59:52 | 383 | 334 | 56 | 9.72 / 06:10 | 17:19:11 |
| Run 31.8k | 00:13:59 | 10:13:53 | 375 | 328 | 54 | 9.73 / 06:09 | 17:33:11 |
| Run 33.1k | 00:07:52 | 10:21:47 | 382 | 333 | 54 | 9.73 / 06:09 | 17:41:05 |
| Run 34.3k | 00:08:00 | 10:29:48 | 379 | 330 | 54 | 9.7 / 06:10 | 17:49:07 |
| Run 36.7k | 00:18:37 | 10:48:27 | 404 | 349 | 56 | 9.54 / 06:17 | 18:07:46 |
| Run 38.2k | 00:14:21 | 11:02:49 | 423 | 365 | 62 | 9.35 / 06:24 | 18:22:08 |
| Run 39.7k | 00:10:49 | 11:13:40 | 415 | 359 | 58 | 9.31 / 06:26 | 18:32:58 |
| Run 42.2k | 00:13:33 | 11:27:14 | 414 | 359 | 57 | 9.39 / 06:23 | 18:46:33 |
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