5th May 2019 | Port Macquarie, NSW, Australia

Ironman Australia (2019)

Phil Hay (#299)
Finished
GUN TIME:  11:29:57
Place
338  OF 1213
Male
299  OF 997
45-49
52  OF 201

Swim 01:02:36 3.8km

Location Split Swim Time Race Time Pos Male 45-49
Swim 1.7k 00:27:51 00:27:51 00:27:51 335 298 61
Swim 2.6k 00:12:17 00:40:09 00:40:09 346 306 61
Swim 3.8k 00:22:27 01:02:36 01:02:36 335 298 60

T1 00:04:31 0.10km

Location Split T1 Time Race Time Pos Male 45-49
T1 00:04:31 00:04:31 01:07:09 276 227 38

Cycle 05:55:15 180.0km

Location Split Cycle Time Race Time Pos Male 45-49
Bike 1k 00:02:37 00:02:37 01:09:47 549 494 104
Bike 10.5k 00:20:48 00:23:26 01:30:37 607 557 111
Bike 27.9k 00:34:36 00:58:04 02:05:14 446 414 81
Bike 33.9k 00:11:43 01:09:48 02:16:59 426 395 76
Bike 39.6k 00:10:15 01:20:04 02:27:15 405 377 75
Bike 45.9k 00:12:20 01:32:26 02:39:37 397 369 74
Bike 56k 00:18:13 01:50:41 02:57:52 378 352 71
Bike 62k 00:11:49 02:02:32 03:09:42 375 350 70
Bike 79.7k 00:32:33 02:35:07 03:42:17 375 350 71
Bike 90.9k 00:17:46 02:52:54 04:00:05 374 349 69
Bike 100.5k 00:22:16 03:15:11 04:22:22 369 343 66
Bike 117.1k 00:36:43 03:51:56 04:59:07 346 322 66
Bike 123.1k 00:12:38 04:04:36 05:11:46 342 319 64
Bike 128.7k 00:11:03 04:15:41 05:22:51 330 308 62
Bike 135k 00:12:47 04:28:29 05:35:40 322 301 60
Bike 145.1k 00:19:26 04:47:57 05:55:07 318 298 61
Bike 151.2k 00:12:24 05:00:22 06:07:33 321 301 62
Bike 169.8k 00:34:08 05:34:31 06:41:42 325 303 62
Bike 179k 00:17:54 05:52:26 06:59:37 320 298 61
Bike 180k 00:02:48 05:55:15 07:02:26 319 297 61

T2 00:03:51 0.10km

Location Split T2 Time Race Time Pos Male 45-49
T2 00:03:51 00:03:51 07:06:18 419 346 63

Run 04:23:36 42.2km

Location Split Run Time Race Time Pos Male 45-49
Run 1.2k 00:06:15 00:06:15 07:12:35 319 276 44
Run 2.5k 00:05:58 00:12:15 07:18:35 319 277 41
Run 3.6k 00:06:24 00:18:41 07:25:00 321 281 44
Run 6k 00:11:52 00:30:34 07:36:53 321 282 43
Run 7.5k 00:09:13 00:39:49 07:46:08 298 260 40
Run 9k 00:09:45 00:49:35 07:55:55 312 274 42
Run 11.4k 00:12:28 01:02:05 08:08:24 315 275 41
Run 12.7k 00:06:41 01:08:47 08:15:07 320 279 43
Run 13.9k 00:07:09 01:15:58 08:22:17 324 283 42
Run 16.2k 00:13:05 01:29:04 08:35:24 336 292 46
Run 17.8k 00:10:29 01:39:35 08:45:54 346 297 49
Run 19.3k 00:10:51 01:50:27 08:56:47 358 306 49
Run 21.6k 00:13:45 02:04:14 09:10:33 367 314 50
Run 22.9k 00:07:17 02:11:32 09:17:52 366 313 50
Run 24.1k 00:07:53 02:19:27 09:25:46 367 314 51
Run 26.4k 00:14:14 02:33:42 09:40:02 370 317 50
Run 28k 00:11:32 02:45:16 09:51:36 376 320 49
Run 29.5k 00:12:31 02:57:49 10:04:08 390 331 54
Run 31.8k 00:14:22 03:12:12 10:18:31 393 334 54
Run 33.1k 00:07:35 03:19:49 10:26:08 394 334 54
Run 34.3k 00:08:08 03:27:58 10:34:17 397 337 56
Run 36.7k 00:14:56 03:42:55 10:49:14 398 338 56
Run 38.2k 00:12:21 03:55:17 11:01:37 407 345 58
Run 39.7k 00:13:00 04:08:18 11:14:38 420 356 59
Run 42.2k 00:15:16 04:23:36 11:29:56 435 368 63

Phil Hay's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2018) | Ironman #890 245 36 220 11:15:56
Ironman Australia (2019) | Ironman #299 338 52 299 11:29:57