5th May 2019 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2019)

Paul CORNWALL (#563)
Finished
GUN TIME:  11:45:07
Place
405  OF 1213
Male
355  OF 997
35-39
72  OF 162

Swim 01:05:34 3.8km

Location Split Swim Time Race Time Pos Male 35-39
Swim 1.7k 00:28:11 00:28:11 00:28:11 377 332 61
Swim 2.6k 00:13:03 00:41:16 00:41:16 447 392 67
Swim 3.8k 00:24:16 01:05:34 01:05:34 489 426 75

T1 00:07:47 0.10km

Location Split T1 Time Race Time Pos Male 35-39
T1 00:07:47 00:07:47 01:13:22 831 682 125

Cycle 06:08:43 180.0km

Location Split Cycle Time Race Time Pos Male 35-39
Bike 1k 00:02:24 00:02:24 01:15:48 281 261 54
Bike 10.5k 00:20:23 00:22:49 01:36:12 494 458 84
Bike 27.9k 00:35:58 00:58:48 02:12:11 501 465 85
Bike 33.9k 00:11:58 01:10:48 02:24:11 492 456 83
Bike 39.6k 00:10:46 01:21:35 02:34:58 481 445 80
Bike 45.9k 00:12:26 01:34:03 02:47:26 461 427 74
Bike 56k 00:18:38 01:52:43 03:06:06 448 415 74
Bike 62k 00:11:51 02:04:35 03:17:58 433 402 71
Bike 79.7k 00:33:24 02:38:00 03:51:24 437 407 71
Bike 90.9k 00:17:57 02:55:59 04:09:22 434 403 73
Bike 100.5k 00:24:16 03:20:16 04:33:39 461 426 78
Bike 117.1k 00:38:28 03:58:45 05:12:08 439 403 75
Bike 123.1k 00:13:13 04:12:00 05:25:23 439 403 75
Bike 128.7k 00:11:50 04:23:51 05:37:14 442 406 74
Bike 135k 00:13:47 04:37:40 05:51:03 441 405 73
Bike 145.1k 00:20:22 04:58:03 06:11:26 441 404 73
Bike 151.2k 00:13:09 05:11:14 06:24:37 449 409 74
Bike 169.8k 00:34:45 05:46:00 06:59:23 448 408 75
Bike 179k 00:19:35 06:05:36 07:18:59 462 422 78
Bike 180k 00:03:05 06:08:43 07:22:06 463 423 78

T2 00:06:27 0.10km

Location Split T2 Time Race Time Pos Male 35-39
T2 00:06:27 00:06:27 07:28:35 894 733 133

Run 04:16:29 42.2km

Location Split Run Time Race Time Pos Male 35-39
Run 1.2k 00:07:10 00:07:10 07:35:47 715 609 116
Run 2.5k 00:06:56 00:14:08 07:42:44 725 625 120
Run 3.6k 00:07:14 00:21:23 07:50:00 718 617 118
Run 6k 00:12:53 00:34:18 08:02:54 657 569 111
Run 7.5k 00:10:39 00:44:58 08:13:35 653 563 112
Run 9k 00:10:17 00:55:16 08:23:53 602 519 103
Run 11.4k 00:13:07 01:08:25 08:37:01 579 499 102
Run 12.7k 00:07:10 01:15:36 08:44:13 576 495 101
Run 13.9k 00:07:08 01:22:45 08:51:22 560 481 98
Run 16.2k 00:13:07 01:35:54 09:04:30 534 457 95
Run 17.8k 00:10:46 01:46:41 09:15:18 523 446 93
Run 19.3k 00:10:06 01:56:49 09:25:25 498 422 86
Run 21.6k 00:13:04 02:09:55 09:38:31 475 402 85
Run 22.9k 00:07:13 02:17:09 09:45:46 464 392 83
Run 24.1k 00:07:20 02:24:31 09:53:07 454 384 82
Run 26.4k 00:13:21 02:37:53 10:06:30 440 374 78
Run 28k 00:11:38 02:49:33 10:18:09 435 369 76
Run 29.5k 00:10:34 03:00:08 10:28:45 426 360 74
Run 31.8k 00:13:49 03:14:00 10:42:35 420 355 74
Run 33.1k 00:07:25 03:21:25 10:50:02 416 351 73
Run 34.3k 00:07:42 03:29:09 10:57:45 408 345 72
Run 36.7k 00:13:26 03:42:36 11:11:12 395 336 69
Run 38.2k 00:10:46 03:53:24 11:22:00 385 331 69
Run 39.7k 00:10:47 04:04:12 11:32:48 382 329 70
Run 42.2k 00:12:16 04:16:29 11:45:06 369 318 69

Paul CORNWALL's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2018) | Ironman #538 753 121 640 13:29:34
Ironman Australia (2019) | Ironman #563 405 72 355 11:45:07